Laurenne Sharise Phillips – Physiotherapist | Ottawa, ON

Laurenne Sharise Phillips is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Laurenne Phillips, Physiotherapist in Ottawa, ON, Laurenne is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Laurenne focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Laurenne serves seniors in the Ottawa community.

Laurenne Sharise Phillips completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 2005). With clinical experience, Laurenne Sharise Phillips is committed to ongoing professional development and evidence-based physiotherapy practices. Laurenne Sharise Phillips has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Laurenne's practice philosophy centers on promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Laurenne Sharise Phillips offers consultations in English, French.

Laurenne Sharise Phillips provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Geriatric

• Mobility Issues & Gait Disturbances in Seniors: Difficulty with walking (e.g., slow gait, shuffling, unsteadiness), transferring (e.g., getting in/out of a chair or bed), using stairs, or performing other daily mobility tasks due to age-related changes, chronic health conditions, deconditioning, or fear of falling.
• Age-Related Deconditioning / Frailty / Sarcopenia Management: A decline in physical function, muscle mass and strength (sarcopenia), and endurance commonly associated with aging or inactivity, sometimes leading to frailty, increased fall risk, and reduced ability to perform daily tasks independently.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Laurenne can assess your needs.

• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Balance Training & Falls Prevention Programs: Specific training programs to enhance your sense of body position, improve your reaction times to unexpected balance disturbances, and build confidence in your ability to move safely in various environments.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Fibromyalgia & Widespread Pain Management: A holistic and supportive physiotherapy approach to managing the diffuse pain, fatigue, sleep disturbances, and other symptoms commonly associated with fibromyalgia.

Note: This list highlights some key services. For a full list of therapies offered by Laurenne, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Laurenne Phillips, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Laurenne frequently helps patients work towards goals such as:

• Patients often come to Laurenne feeling defeated by trouble with a constantly stiff and sore neck, making turning my head a pain. With a supportive and targeted physiotherapy approach, achieving increased flexibility throughout their body, particularly in their back and major joints and resuming engaging in volunteer work that might have physical demands becomes a realistic and attainable goal.
• Patients struggling with pain or weakness that's stopping me from enjoying my favorite hobbies can find dedicated and compassionate support from Laurenne. The therapeutic focus is squarely on achieving improved joint health and a slowing of degenerative processes through better biomechanics, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as spending hours gardening comfortably, without subsequent back or knee strain.
• Rediscover your ability to reading a good book for hours without experiencing neck pain or headaches without the constant burden of widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia. Laurenne focuses on evidence-based treatment plans that lead to a smooth and confident transition back to their work duties, integrating various therapeutic techniques for optimal and lasting results.
• Laurenne believes that everyone deserves to move well and feel their best. If swelling in my arm or leg, possibly lymphedema, after surgery or treatment is hindering your ability to playing a full game of recreational hockey with their friends, a personalized plan focusing on achieving their specific mobility goals, whether big or small can make all the difference.

Your personalized physiotherapy plan, developed with Laurenne, will be designed to help you reach your specific functional and wellness objectives.

Laurenne's practice, Laurenne Phillips, Physiotherapist, is conveniently located in the Highland Park, Carlingwood West neighborhood of Ottawa. The clinic enjoys proximity to Library and Archives Canada and is easily accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. It is strongly recommended to check your private insurance coverage for physiotherapy services in private clinics.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans may require a referral for reimbursement. Always check your insurance policy before your appointment.

Laurenne Phillips, Physiotherapist
P.O. Box 23066
Ottawa, ON, K2A 4E2

Phone: (613) 791-2776

Laurenne Sharise Phillips is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX95

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=5dd6431c-8e02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.