Benjamin Daniel Tobali – Physiotherapist | Ottawa, ON

Benjamin Daniel Tobali is a dedicated Physiotherapist. Practicing at Ottawa Orthopaedic Centre in Ottawa, ON, Ben is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Ben's practice focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Ben serves patients of all ages, from infants to seniors.

Benjamin Daniel Tobali completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2010). With extensive clinical experience, Benjamin Daniel Tobali is committed to ongoing professional development and evidence-based physiotherapy practices. Ben has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Ben's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Ottawa community through proactive physiotherapy; and employing a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Benjamin Daniel Tobali offers consultations in English.

Benjamin Daniel Tobali provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Specialized physiotherapy focused on regaining shoulder movement, strength, stability, and function after various types of shoulder surgeries, such as rotator cuff repair, labral tear repair, shoulder stabilization procedures (e.g., Bankart repair), or shoulder joint replacement (arthroplasty).
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Ben can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.

Note: This list highlights some key services. For a full list of therapies offered by Ben, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Orthopaedic Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Ben frequently helps patients work towards goals such as:

• Ben believes that everyone deserves to move well and feel their best. If recurrent dislocations or a feeling of instability in my shoulder or knee is hindering your ability to travelling more comfortably on planes, trains, or in cars for longer durations, a personalized plan focusing on understanding how to prevent future flare-ups and manage their condition long-term can make all the difference.
• Many individuals seek help from Ben, their physiotherapist, when experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy starts impacting daily life. Through a personalized physiotherapy plan, they often achieve a better understanding of ergonomics for their work and home environment, empowering them to joyfully return to activities like going on enjoyable fishing or camping trips again.
• Tired of pain and difficulty with overhead movements like reaching into a cupboard interfering with running their usual 5k route without knee pain? Ben uses a blend of physiotherapy techniques to help you achieve improved circulation and tissue healing and regain your freedom of movement.
• At Ben's physiotherapy practice, individuals with needing to improve my breathing patterns or lung capacity are guided towards increased flexibility throughout their body, particularly in their back and major joints. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as giving presentations or speaking publicly with confidence and good posture.

Your personalized physiotherapy plan, developed with Ben, will be designed to help you reach your specific functional and wellness objectives.

Ben practices at Ottawa Orthopaedic Centre, situated in the Nepean (Centrepoint, Tanglewood, Craig Henry) neighborhood of Ottawa. The clinic is conveniently located near the National Arts Centre and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics.

How can I book an appointment at Ottawa Orthopaedic Centre?

You can book an appointment by calling our clinic directly at (613) 714-9447 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What are Ottawa Orthopaedic Centre's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. However, hours can vary by practitioner and day, so please call our office at (613) 714-9447 or check our website for the most current hours and specific practitioner availability.

Is there parking available at or near Ottawa Orthopaedic Centre?

Ample parking is generally accessible close to the clinic entrance.

Does Ottawa Orthopaedic Centre offer direct billing to private insurance companies?

Please contact the clinic directly to inquire about direct billing options with your specific insurance provider.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral. However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Ottawa Orthopaedic Centre
1371 Woodroffe Ave, Unit D
Ottawa, ON, K2G 1V7

Phone: (613) 714-9447

Benjamin Daniel Tobali is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX03

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1380336d-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.