Description
About Léane
Léane Bourk is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Action Sport Physio (Cabrini - Policlinique Cabrini) in Montréal, QC, Léane is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Léane's compassionate approach ensures that each patient feels supported, informed, and actively involved in their journey toward better health.
With a solid educational foundation and hands-on clinical experience, Léane has developed a keen interest in therapeutic exercise instruction, modality application, and patient monitoring. She continuously pursues professional development to stay current with evidence-based practices, ensuring her treatments are both effective and safe. Léane's focus is on helping adult patients regain mobility, reduce pain, and improve their overall quality of life through personalized physiotherapy interventions.
Her practice philosophy emphasizes a collaborative approach, working closely with patients to achieve their movement and functional goals. Léane promotes preventative care and long-term wellness within the Montréal community by empowering individuals with the knowledge and tools they need for sustained health. Fluent in French and English, Léane is able to communicate effectively with diverse patient populations, ensuring everyone feels comfortable and understood.
Common Conditions Léane Bourk Addresses
Léane Bourk provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.
- Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Léane can assess your needs.
Léane Bourk's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
- Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
- Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
Note: This list highlights some key services offered by Léane. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Action Sport Physio (Cabrini - Policlinique Cabrini), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Léane frequently helps patients work towards goals such as:
- When trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) is limiting your lifestyle and preventing you from doing reading a good book for hours without experiencing neck pain or headaches, physiotherapy with Léane can help you work towards feeling significantly stronger and more capable in your physical abilities. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
- Patients struggling with difficulty getting out of a chair or bed due to stiffness or pain can find dedicated and compassionate support from Léane. The therapeutic focus is squarely on achieving being able to play actively with their children or grandchildren again, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as sleeping soundly through the night without being woken by pain or discomfort.
- Rediscover your ability to get back to cycling for leisure or commuting without the constant burden of pain, and help your child with motor development milestones like rolling, sitting, or walking. Léane's evidence-based treatment plans incorporate practical strategies to prevent re-injury and optimize functional recovery, ensuring lasting results.
Your personalized physiotherapy plan, developed with Léane, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Léane practices at Action Sport Physio (Cabrini - Policlinique Cabrini), situated in a central Montréal neighborhood. This private clinic facility is conveniently located near local community services and pharmacies, making it easy for patients to access care. The clinic is well-connected by public transit routes, ensuring straightforward access for those using Montréal's transit system. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist (Phys. T.) directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to see a Phys. T., some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.
- Is physiotherapy treatment supposed to be painful?
- While some physiotherapy techniques might cause temporary discomfort or soreness, they should not be excessively painful or intolerable. Léane will discuss what sensations to expect during treatments and will adjust techniques and intensity to maximize comfort while achieving therapeutic benefits. Open communication about your comfort level is always encouraged to ensure a positive experience.
- What is Action Sport Physio (Cabrini - Policlinique Cabrini)'s appointment cancellation policy?
- We understand that schedules can change unexpectedly. To accommodate all patients effectively, we kindly request at least 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows may incur a fee. Please contact the clinic as soon as possible if you need to modify your appointment.
- Will I be given exercises to do at home?
- Yes, a personalized home exercise program is a key part of most physiotherapy treatments. Léane will prescribe exercises tailored to your condition and goals, helping you manage symptoms, accelerate recovery, and promote long-term wellness. Active participation in your home program is essential for optimal results.
- Can physiotherapy help prevent injuries or recurring pain?
- Absolutely. Physiotherapy plays a vital role in injury prevention and managing chronic pain. Léane can identify risk factors like muscle imbalances and poor movement patterns, providing targeted exercises, education, and activity modifications to reduce the likelihood of re-injury and support ongoing health.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or through private insurance. Some public coverage may be available for physiotherapy received within hospitals or CLSCs under specific conditions. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree and is authorized to perform assessments, establish diagnoses, and develop treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding patients through exercises without diagnosing or creating independent treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Clinic Contact & Licensing Information
Action Sport Physio (Cabrini - Policlinique Cabrini)
5700, Rue Saint-Zotique E, # 205, 2e étage, Zone C
Montréal, QC H1T 3Y7
Phone: (514) 216-6531
Léane Bourk is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.