Lesley Ann Pender – Physiotherapist | Windsor, ON

Lesley Ann Pender is a dedicated Physiotherapist. Practicing at Bayshore Therapy & Rehab in Windsor, ON, Lesley Pender is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lesley Pender's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Lesley Pender serves seniors and other patients in the Windsor community.

Lesley Ann Pender completed their degree in Physiotherapy from University College Dublin (Graduating Class of 1980). With extensive clinical experience, Lesley Pender is committed to ongoing professional development and evidence-based physiotherapy practices. Lesley Pender has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Lesley Pender's practice philosophy centers on a strong commitment to evidence-based practice and continuous professional learning to provide the best care; Lesley Pender also adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Lesley Pender offers consultations in English.

Lesley Ann Pender provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lesley Pender can assess your needs.

• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Lesley Pender, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Bayshore Therapy & Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lesley Pender frequently helps patients work towards goals such as:

• It's truly rewarding for Lesley Pender to witness patients conquer an old ankle sprain that never seems to fully heal and still feels weak and experience developing better body awareness and understanding of healthy movement patterns. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in playing a full game of recreational hockey with their friends again.
• Rediscover your ability to attending their favorite yoga and pilates classes without limitation without the constant burden of dealing with ongoing pain and stiffness after a car accident, like whiplash. Lesley Pender focuses on evidence-based treatment plans that lead to understanding how to prevent future flare-ups and manage their condition long-term, integrating various therapeutic techniques for optimal and lasting results.
• Don't let trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) dictate what you can and cannot do. Lesley Pender offers physiotherapy solutions aimed at improved joint health and a slowing of degenerative processes through better biomechanics, helping you reclaim managing the physical demands of their job without constant pain and enjoy a more functional life.
• Discover how physiotherapy with Lesley Pender can help you move beyond feeling unsteady on my feet or experiencing dizziness and balance problems. The focus is on a reduction in nerve-related symptoms like tingling or numbness, enabling a joyful return to the activities you love, such as carrying a backpack or shoulder bag comfortably.

Your personalized physiotherapy plan, developed with Lesley Pender, will be designed to help you reach your specific functional and wellness objectives.

Lesley Pender practices at Bayshore Therapy & Rehab, situated in the South Central Windsor neighborhood of Windsor. The clinic is conveniently located near St. Clair College (Main Campus) and is accessible via Transit Windsor. Please inquire regarding specific accessibility needs for our clinic. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

How long do physiotherapy appointments typically last?

Your initial physiotherapy visit will be around an hour long. Follow-up sessions are generally between 30 and 45 minutes, but this can vary. Your Physiotherapist will advise on the appropriate appointment length.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. Contact your insurer before your first appointment to understand your plan's specifics (annual maximum, per-visit limits, co-payments, referral requirements, and direct billing options). If direct billing is possible, we can bill your insurer; otherwise, we'll provide a receipt for you to submit.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable clothing that allows for ease of movement. Shorts are helpful for lower-body issues, and a tank top or loose t-shirt is suitable for upper-body issues.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any relevant medical information (doctor's referral, imaging reports), medication list, and your insurance card/details (if applicable). Wear comfortable clothing.

Bayshore Therapy & Rehab
3200 Deziel Drive
Windsor, ON, N8W 5K8

Phone: (519) 974-5953

Lesley Ann Pender is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX64

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=67dcad6f-8902-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.