Liam Board – Physiotherapist | Hamilton, ON

Liam Board is a dedicated Physiotherapist. Practicing at Upper James Physio in Hamilton, ON, Liam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Liam's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Liam serves patients of all ages, from infants to seniors.

Liam Board completed their degree in Physiotherapy from University College Dublin (Graduating Class of 2021). With clinical experience, Liam Board is committed to ongoing professional development and evidence-based physiotherapy practices. Liam Board has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Liam employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Liam Board offers consultations in English.

Liam Board provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Targeted physiotherapy to help you recover from operatively treated fractures, addressing common issues like joint stiffness, muscle weakness, swelling, pain, and functional limitations in the affected limb.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Liam can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Patient Education & Self-Management Strategies: Teaching you essential strategies and exercises to manage your symptoms independently, accelerate recovery, and prevent future problems.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Liam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Upper James Physio, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Liam frequently helps patients work towards goals such as:

• Rediscover your ability to setting up and taking down equipment for hobbies or sports without the constant burden of recovering my strength and mobility after a knee or hip replacement surgery. Liam focuses on evidence-based treatment plans that lead to feeling more energetic and less weighed down by physical discomfort, integrating various therapeutic techniques for optimal and lasting results.
• Liam frequently assists patients in overcoming the effects of my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets getting back their independence with daily activities and personal care and supports your enthusiastic engagement in desired activities like taking long photography walks to capture nature or cityscapes.
• Tired of that burning pain between my shoulder blades from too much computer work interfering with managing the physical demands of their job without constant pain? Liam uses a blend of physiotherapy techniques to help you achieve feeling equipped with effective self-management strategies and exercises and regain your freedom of movement.
• Through personalized physiotherapy at Liam's clinic, common concerns like breathing difficulties and shortness of breath with COPD or asthma, especially during activity are thoroughly assessed and addressed with the objective of the ability to manage symptoms independently if they occasionally recur. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like cycling longer distances with their cycling club.

Your personalized physiotherapy plan, developed with Liam, will be designed to help you reach your specific functional and wellness objectives.

Liam practices at Upper James Physio, situated in the Hamilton Mountain Central South (Ryckmans, Allison) neighborhood of Hamilton. The clinic is conveniently located near International Village BIA and is accessible via Hamilton Street Railway (HSR). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What is physiotherapy and how can it help me?

Physiotherapy, delivered by a qualified Physiotherapist, is a science-based profession that focuses on restoring movement and function when someone is affected by injury, illness, or disability. It can also help to reduce your risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy (hands-on treatment), education, and advice, empowering you to manage your health independently and achieve your physical goals.

Does Upper James Physio offer direct billing to private insurance companies?

Yes, Upper James Physio offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

What types of conditions do Physiotherapists at Upper James Physio treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for coverage; many plans offer significant physiotherapy coverage for services in private clinics.

Is there parking available at or near Upper James Physio?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Please check for any time limits or restrictions.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Do I need a doctor's referral to see a Physiotherapist in ON?

No, you do not need a doctor's referral to see a Physiotherapist in Ontario. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. Check your insurance policy before your first appointment.

Upper James Physio
1508 Upper James St
Hamilton, ON, L9B 1K3

Phone: (905) 383-3096

Liam Board is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX65

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3da174f3-c21d-ed11-b83d-0022486df36c

Always consult with your primary healthcare provider before starting any new treatment program.