Lisa Joanne Colebrook – Physiotherapist | Ottawa, ON

Lisa Joanne Colebrook is a dedicated Physiotherapist. Practicing at Ottawa Orthopaedic Centre in Ottawa, ON, Lisa is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Lisa focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Lisa serves patients of all ages, from infants to seniors.

Lisa Joanne Colebrook completed their degree in Physiotherapy from Western University (Graduating Class of 1997). With extensive clinical experience, Lisa is committed to ongoing professional development and evidence-based physiotherapy practices. Lisa has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Lisa's practice philosophy centers around a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting; and empowering patients through clear education about their condition and practical self-management strategies for lasting results. Lisa offers consultations in English.

Lisa Joanne Colebrook provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Arthritis

• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Back Neck Pain

• Spinal Stenosis Symptoms: Often age-related changes leading to pressure on the spinal cord or nerve roots, causing pain, numbness, tingling, or weakness in the legs with walking (neurogenic claudication in lumbar stenosis) or in the arms/hands (cervical stenosis).
• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Lisa can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: The application of specific wavelengths of light energy (cold laser) by your Physiotherapist to targeted tissues to reduce pain, decrease inflammation, and accelerate tissue repair and regeneration at a cellular level.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.

Note: This list highlights some key services. For a full list of therapies offered by Lisa, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Ottawa Orthopaedic Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Lisa frequently helps patients work towards goals such as:

• Patients often come to Lisa feeling defeated by pain and difficulty with overhead movements like reaching into a cupboard. With a supportive and targeted physiotherapy approach, achieving better managing flare-ups with personalized strategies and feeling more in control of their symptoms and resuming sleeping soundly through the night without being woken by pain or discomfort becomes a realistic and attainable goal.
• If trying to get back to my best after a frustrating sports injury is preventing you from fully enjoying playing a full game of recreational hockey with their friends, Lisa offers expert guidance and tailored treatment. Physiotherapy focuses on attaining less reliance on pain medication, trusting more in their body's ability to heal and function, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• At Lisa's physiotherapy practice, individuals with difficulty coordinating my movements, feeling clumsy are guided towards a more comfortable and physically manageable pregnancy experience. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as pushing a stroller or shopping cart without difficulty.
• When recovering from a concussion and dealing with lingering symptoms like dizziness or headaches is limiting your lifestyle and preventing you from doing shoveling snow or raking leaves without aggravating their back, physiotherapy with Lisa can help you work towards experiencing significant pain relief, allowing for a more comfortable daily life. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Lisa, will be designed to help you reach your specific functional and wellness objectives.

Lisa practices at Ottawa Orthopaedic Centre, situated in the Nepean (Centrepoint, Tanglewood, Craig Henry) neighborhood of Ottawa. The clinic is conveniently located near Little Italy (Corso Italia) and is accessible via OC Transpo (O-Train LRT, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your appointment.

What is Ottawa Orthopaedic Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

How long do physiotherapy appointments typically last?

Your initial visit will be around an hour long. Follow-up sessions are generally between 30 and 45 minutes, but this can be adjusted based on your needs.

What kind of clothing should I wear to my physiotherapy appointment?

Wear comfortable, loose-fitting clothing that allows easy access to the area being treated. Shorts are ideal for lower body, and a tank top or loose t-shirt works well for upper body. Athletic wear is a good choice.

What should I do if my condition seems to worsen after a physiotherapy session?

Some soreness is normal, but if your pain significantly worsens, you develop new symptoms, or the discomfort doesn't improve within a day or two, please call us. Your Physiotherapist can offer guidance.

Ottawa Orthopaedic Centre
1371 Woodroffe Ave, Unit D
Ottawa, ON, K2G 1V7

Phone: (613) 714-9447

Lisa Joanne Colebrook is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX77

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d0ac5372-8d02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.