About
Louise Killens is a dedicated Physiothérapeute. Practicing at PHYSIOSPORT CHELSEA in Chelsea, QC, Louise is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes a thorough understanding of each patient's unique needs, ensuring personalized treatment plans that promote recovery, improve function, and prevent future injuries. With a focus on evidence-based practices, Louise strives to empower her patients through education and active participation in their rehabilitation process.
Louise's physiotherapy practice addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, tailoring her interventions to help athletes of all levels—from recreational to elite—return to their sport safely, optimize performance, and prevent future injuries. Her care extends to older children (5+), adolescents, adults, and seniors, ensuring accessible services for all age groups in the community.
With a strong educational background and ongoing professional development, Louise completed her degree in Physiotherapy and has gained clinical experience that enhances her expertise. She has developed particular interests in Orthopedic and Musculoskeletal Physiotherapy, as well as Sports Physiotherapy, allowing her to provide specialized care for a variety of conditions. Committed to promoting preventative care and long-term wellness, Louise adopts a collaborative approach, working closely with her patients to achieve their movement and functional goals. Louise is fluent in English and French, enabling her to serve a diverse patient population effectively.
Louise Killens provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Concussion
- Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy management of acute and persistent symptoms of a concussion, including addressing associated neck pain/dysfunction (cervicogenic component), vestibular (balance/dizziness) issues, oculomotor (eye movement) problems, and exertional intolerance.
Arthritis
- Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
- Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
- Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
Back & Neck Pain
- Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
- Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
- Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Louise can assess your needs.
- Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
- Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
- Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
- Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
- Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
- Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
Note: This list highlights some key services offered by Louise. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At PHYSIOSPORT CHELSEA, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Louise frequently helps patients work towards goals such as:
- Struggling with the frustration of pain or weakness that's stopping me from enjoying my favorite hobbies? Louise develops individualized physiotherapy programs specifically aimed at achieving a significant improvement in their overall quality of life and daily well-being. This is key to helping you get back to doing standing for longer periods, for example, while cooking or at an event with confidence and significantly reduced discomfort.
- Tired of an awkward gait or limping when I walk interfering with participating fully in your martial arts practice, including sparring? Louise uses a blend of physiotherapy techniques to help you achieve enjoying cycling or swimming regularly without pain or limitation and regain your freedom of movement.
- Many find that an old ankle sprain that never seems to fully heal and still feels weak significantly impacts their ability to attending concerts or theatre shows and sitting comfortably throughout. Louise helps patients target feeling more positive, capable, and optimistic about their physical health with physiotherapy, making a return to these activities possible.
Your personalized physiotherapy plan, developed with Louise, will be designed to help you reach your specific functional and wellness objectives.
Louise practices at PHYSIOSPORT CHELSEA, situated in a modern clinic located in the heart of the Chelsea neighborhood. The clinic is conveniently positioned in central Chelsea, making it easy to access from various parts of the community. The facility is close to local community services and pharmacies, ensuring comprehensive support for patients. It is well-connected via local public transit routes, allowing for easy and efficient travel. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for coverage. However, care received directly within a public hospital or CLSC may be covered if specific criteria are met. It is advisable to verify eligibility with RAMQ and check your private extended health plan to understand your coverage options.
- What should I do if my condition seems to worsen after a physiotherapy session?
- It’s common to experience temporary soreness or mild symptom increase after physiotherapy, especially when starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant increase in pain, new neurological symptoms like numbness or weakness, or if soreness persists longer than expected, contact Louise at PHYSIOSPORT CHELSEA or your local healthcare provider for advice and possible reassessment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- A Physiothérapeute has completed a master’s level university education, enabling them to assess, diagnose, and develop comprehensive treatment plans independently. A Technologue en physiothérapie has a college diploma (DEC) and supports physiotherapists by implementing treatment plans, assisting with exercises, and applying modalities under supervision.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically access a Physiothérapeute directly through a process known as direct access, without a physician's referral. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider prior to your appointment.
- Will I be given exercises to do at home?
- Absolutely! Home exercises are an essential part of your recovery. Louise will teach you specific exercises tailored to your condition, helping you reinforce progress made during sessions and promoting ongoing improvement at home.
- What should I expect during my first physiotherapy appointment?
- The initial visit involves a detailed assessment. Louise will discuss your medical history, current symptoms, and goals, followed by physical tests to evaluate movement, strength, and pain points. This allows her to develop a personalized treatment plan to support your recovery effectively. You may also receive initial hands-on care and your first set of home exercises.
PHYSIOSPORT CHELSEA
490, Route 105, bureau 200
Chelsea, QC J9B 1L2
Phone: (819) 827-0091 | Website: www.physiosportchelsea.ca
Louise Killens is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.