Mahweesh Khan – Physiotherapist | Toronto, ON

Mahweesh Khan is a dedicated Physiotherapist. Practicing at Sunnybrook- St. John's Rehab in Toronto, ON, Mahweesh is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mahweesh's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Mahweesh serves adults.

Mahweesh Khan completed their degree in Physiotherapy from McMaster University (Graduating Class of 2012). With clinical experience, Mahweesh Khan is committed to ongoing professional development and evidence-based physiotherapy practices. Mahweesh Khan has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Mahweesh's practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Mahweesh Khan offers consultations in English.

Mahweesh Khan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.
• Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mahweesh can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services. For a full list of therapies offered by Mahweesh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Sunnybrook- St. John's Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mahweesh frequently helps patients work towards goals such as:

• If recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is preventing you from fully enjoying walking up and down several flights of stairs without issue or breathlessness, Mahweesh offers expert guidance and tailored treatment. Physiotherapy focuses on attaining experiencing significant pain relief, allowing for a more comfortable daily life, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Living with swelling in my arm or leg, possibly lymphedema, after surgery or treatment doesn't have to be your norm. Mahweesh applies expert physiotherapy knowledge to work towards improved core stability and control, leading to better posture and reduced strain, so you can get back to the simple pleasure of attending concerts or theatre shows and sitting comfortably throughout.
• Rediscover your ability to safely meeting the lifting requirements at their workplace without the constant burden of that burning pain between my shoulder blades from too much computer work. Mahweesh focuses on evidence-based treatment plans that lead to feeling more stable and confident on their feet, especially on uneven surfaces, integrating various therapeutic techniques for optimal and lasting results.
• Through personalized physiotherapy at Mahweesh's clinic, common concerns like trouble performing repetitive tasks at work without pain are thoroughly assessed and addressed with the objective of improved joint health and a slowing of degenerative processes through better biomechanics. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like managing the physical demands of their job without constant pain.

Your personalized physiotherapy plan, developed with Mahweesh, will be designed to help you reach your specific functional and wellness objectives.

Mahweesh's practice at Sunnybrook- St. John's Rehab is situated in the Newtonbrook, Willowdale neighborhood of Toronto. The clinic is conveniently located near Toronto Police HQ and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What types of conditions do Physiotherapists at Sunnybrook- St. John's Rehab treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also offer treatment for other conditions that may benefit from physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private/extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly recommended that you check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Sunnybrook- St. John's Rehab
285 Cummer Ave.
Toronto, ON, M2M2G1

Phone: (416) 226-6780

Mahweesh Khan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX68

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=77788d44-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.