Purti Pandharinath Haral – Physiotherapist | Toronto, ON

Purti Pandharinath Haral is a dedicated Physiotherapist (Geriatric Physiotherapy Focus / Seniors' Health). Practicing at Runnymede Healthcare Centre in Toronto, ON, Purti Pandharinath Haral is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Purti Pandharinath Haral's practice focuses on the unique health needs of older adults, aiming to improve and maintain mobility, strength, balance, manage age-related conditions like arthritis or osteoporosis, reduce fall risk, and enhance overall quality of life and independence. Purti Pandharinath Haral serves seniors within the community.

Purti Pandharinath Haral completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2009). With clinical experience, Purti Pandharinath Haral is committed to ongoing professional development and evidence-based physiotherapy practices. Purti Pandharinath Haral has a particular interest or further training in areas such as Geriatric Physiotherapy / Seniors' Health.

Purti Pandharinath Haral's philosophy promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Purti Pandharinath Haral offers consultations in English, Hindi, Marathi.

Purti Pandharinath Haral provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): A common cause of chronic dizziness that can be helped with specific physiotherapy strategies aimed at desensitizing the brain to provocative stimuli and normalizing reliance on sensory inputs.
• General Balance Deficits and Increased Fall Risk: Practical strategies, exercises, and environmental modification advice to improve your balance, prevent falls, and maintain your independence and activity levels.

Arthritis

• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Purti Pandharinath Haral can assess your needs.

• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services. For a full list of therapies offered by Purti Pandharinath Haral, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Runnymede Healthcare Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Purti Pandharinath Haral frequently helps patients work towards goals such as:

• Rediscover your ability to maintaining an upright posture while working on their computer for hours without the constant burden of general muscle strains and pulls from overdoing it at the gym or in the garden. Purti Pandharinath Haral focuses on evidence-based treatment plans that lead to the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, integrating various therapeutic techniques for optimal and lasting results.
• The journey to feeling equipped with effective self-management strategies and exercises when faced with persistent my child walking on their toes most of the time is made smoother and more effective with Purti Pandharinath Haral's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like travelling more comfortably on planes, trains, or in cars for longer durations.
• Don't let breathing difficulties and shortness of breath with COPD or asthma, especially during activity dictate what you can and cannot do. Purti Pandharinath Haral offers physiotherapy solutions aimed at improved core stability and control, leading to better posture and reduced strain, helping you reclaim playing actively and roughhousing with their young kids or grandkids and enjoy a more functional life.
• At Purti Pandharinath Haral's physiotherapy practice, individuals with wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night are guided towards a renewed sense of vitality and enthusiasm for daily activities. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as managing their personal care routines independently.

Your personalized physiotherapy plan, developed with Purti Pandharinath Haral, will be designed to help you reach your specific functional and wellness objectives.

Purti Pandharinath Haral's practice is located at Runnymede Healthcare Centre, situated in the Runnymede, Swansea neighborhood of Toronto. The clinic is conveniently located near Princess of Wales Theatre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How can I book an appointment at Runnymede Healthcare Centre?

You can book an appointment by calling our clinic directly at (416) 762-7316 during our business hours. Many of our practitioners also offer the convenience of online booking through our website at . Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a physician's referral (direct access). However, while a doctor's referral may not be legally required to *see* a Physiotherapist, some private/extended health insurance plans *do* require one for reimbursement of physiotherapy services. It is strongly advised that you check the specific requirements of your individual insurance policy before your first appointment.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised that you check your private insurance for private clinic coverage and verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be painful. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially initially, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you, modify treatments to suit your comfort, and ensure a positive experience. The aim is to make you feel better, not worse.

Runnymede Healthcare Centre
625 Runnymede Rd.
Toronto, ON, M6S 3A3

Phone: (416) 762-7316

Purti Pandharinath Haral is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX37

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=dc08321a-cd44-e911-a979-000d3af43d1a

Always consult with your primary healthcare provider before starting any new treatment program.