Mala Juda – Physiotherapist | Thornhill, ON

Mali Juda is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at Spark Therapy in Thornhill, ON, Mali Juda is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mali Juda provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Mali Juda also serves infants, children, and adolescents.

Mali Juda completed their degree in Physiotherapy from Hunter College (Graduating Class of 2010). With clinical experience, Mali Juda is committed to ongoing professional development and evidence-based physiotherapy practices. Mali Juda has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Mali Juda embraces a collaborative approach, working with patients to achieve their movement and functional goals. Mali Juda demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Mali Juda offers consultations in English.

Mali Juda provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Chronic Pain

• Complex Regional Pain Syndrome (CRPS) - Supportive Care: Supportive physiotherapy as part of a multidisciplinary team approach for this complex and often debilitating chronic pain condition, which typically affects a limb after an injury or surgery and is characterized by severe pain, swelling, changes in skin temperature/color, and altered sensation or movement.
• Persistent Post-Surgical Pain (Chronic): Ongoing pain that continues for more than 3-6 months after a surgical procedure, well beyond the expected healing period, and is not attributable to other causes like infection or implant failure.
• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Physiotherapy support for individuals with CFS/ME, focusing on developing personalized pacing strategies, energy conservation techniques, gentle mobility exercises (within energy limits), and education on symptom management to improve daily function and quality of life while respecting the illness's limitations.
• Fibromyalgia: A chronic condition characterized by widespread musculoskeletal pain accompanied by fatigue, sleep disturbances, memory and mood issues (often called 'fibro fog'), and tender points.

Pelvic Health

• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Specialized physiotherapy management of bladder leakage issues through targeted pelvic floor muscle training (Kegels and more), bladder retraining techniques, education, and lifestyle advice.
• Pelvic Organ Prolapse (Conservative Management): Strengthening and improving the function of your pelvic floor muscles to provide better support for your pelvic organs and manage prolapse symptoms effectively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mali Juda can assess your needs.

• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Post-Natal (Postpartum) Rehabilitation: A personalized physiotherapy program to guide your physical recovery after having a baby, whether by vaginal delivery or C-section, focusing on your specific needs and goals.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Pre-Natal (Pregnancy) Physiotherapy: Safe and effective exercise guidance, postural education, core strengthening (including pelvic floor preparation), and body mechanics training for expectant mothers to prepare for childbirth, manage pregnancy-related discomfort, and maintain fitness.

Note: This list highlights some key services. For a full list of therapies offered by Mali Juda, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Spark Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mali Juda frequently helps patients work towards goals such as:

• Patients often come to Mali Juda feeling defeated by difficulty moving one side of my body or walking easily after a stroke. With a supportive and targeted physiotherapy approach, achieving waking up feeling more refreshed with considerably less pain and stiffness and resuming using garden tools effectively and without pain becomes a realistic and attainable goal.
• At Mali Juda's physiotherapy practice, individuals with my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) are guided towards learning specific exercises that provide ongoing relief and maintain their progress. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as playing a full game of recreational hockey with their friends.
• Dealing with the ongoing challenges of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Mali Juda works collaboratively with patients to reach the goal of enjoying less stiffness in the mornings and throughout the day. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as attending their favorite yoga and pilates classes without limitation.
• Living with difficulty with fine motor skills like buttoning shirts or writing due to hand pain doesn't have to be your norm. Mali Juda applies expert physiotherapy knowledge to work towards experiencing significant pain relief, allowing for a more comfortable daily life, so you can get back to the simple pleasure of actively participating in family outings and vacations without holding others back.

Your personalized physiotherapy plan, developed with Mali Juda, will be designed to help you reach your specific functional and wellness objectives.

Mali Juda practices at Spark Therapy, a physiotherapy clinic in the central Thornhill neighborhood of Thornhill. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. Eligibility criteria are strict, and waitlists may exist. It's essential to check your private insurance coverage as many plans offer significant benefits for physiotherapy services in private clinics.

What types of conditions do Physiotherapists at Spark Therapy treat?

Physiotherapists at Spark Therapy treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries (tendinopathy), and nerve pain. We also have therapists with specialized skills in areas like Pelvic Health Physiotherapy. Our treatments often involve manual therapy, exercise prescription, and patient education to help you achieve your functional goals.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is injury prevention. A Physiotherapist can assess your movement, identify potential weaknesses, and provide a personalized program to maintain long-term musculoskeletal health and avoid recurring pain.

Spark Therapy
66 Centre Street
Thornhill, ON, L4J 1E9

Phone: (905) 709-1806

Mala Juda is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX55

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=607dd9fc-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.