Description
About Mamhy
Mamhy Ngole Nkongolo is a dedicated Physiotherapy Technologist (Phys. T.) practicing at CIUSSS NORD DE L'ÎLE MONTRÉAL in Montréal, QC. Mamhy is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She specializes in assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Mamhy's approach focuses on helping adults and seniors regain mobility, reduce pain, and enhance their overall quality of life.
With a strong foundation in physiotherapy principles, Mamhy employs evidence-based practices tailored to each patient's unique needs. Her caring and attentive manner ensures that patients feel empowered and supported throughout their rehabilitation journey. Mamhy believes in fostering a collaborative environment, emphasizing education and self-management strategies that promote lasting health benefits. Her dedication to continuous professional development keeps her updated on the latest techniques and advancements in physiotherapy.
Mamhy's practice is characterized by her multilingual abilities—she is fluent in English, Italian, Polish, and French—enabling her to effectively communicate with a diverse patient population. Her goal is to facilitate optimal recovery outcomes by combining technical expertise with compassionate care. Whether addressing acute injuries, chronic conditions, or post-surgical rehabilitation, Mamhy strives to help each individual achieve their personal health and wellness goals.
Common Conditions Mamhy Ngole Nkongolo Addresses
Mamhy Ngole Nkongolo provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Ankle Sprains and Instability: Injuries to ankle ligaments, typically from twisting or 'rolling' motions, leading to pain, swelling, bruising, and difficulty bearing weight. Can result in recurrent sprains and chronic instability if not properly rehabilitated.
- Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Difficulty with activities like reaching for objects, dressing, personal care, or carrying items due to underlying shoulder issues, which physiotherapy can help diagnose and treat.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mamhy can assess your needs.
Mamhy Ngole Nkongolo's Physiotherapy Services
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
- Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
- Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
- Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
- Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
Note: This list highlights some key services offered by Mamhy. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At CIUSSS NORD DE L'ÎLE MONTRÉAL, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mamhy frequently helps patients work towards goals such as:
- Don't let soreness and tightness in my Achilles tendon, especially after exercise dictate what you can and cannot do. Mamhy offers physiotherapy solutions aimed at reduced muscle tension and a feeling of greater physical ease, helping you reclaim getting in and out of the car smoothly and without wincing and enjoy a more functional life.
- It's truly rewarding for Mamhy to witness patients conquer feeling 'off-balance' and worried about falling, especially as I get older and experience running their usual distance comfortably and with improved form. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in competing effectively in your curling league games again.
- Dealing with the ongoing challenges of experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy? Mamhy works collaboratively with patients to reach the goal of improved hand and wrist function for tasks requiring dexterity. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as travelling more comfortably on planes, trains, or in cars for longer durations.
Your personalized physiotherapy plan, developed with Mamhy, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Practicing at CIUSSS NORD DE L'ÎLE MONTRÉAL, Mamhy's clinic is situated in a central Montréal neighborhood, within a well-equipped public healthcare facility. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive care. It is accessible via multiple public transit routes, ensuring convenient transportation options for those traveling from different parts of the city. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.
Frequently Asked Questions about Physiotherapy
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically see a Physiotherapy Technologist directly without a physician's referral, a process known as direct access. However, while a referral may not be legally required to *consult* a Physiotherapy Technologist, some private or extended health insurance plans do require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment.
- What is physiotherapy and how can it help me?
- Physiotherapy, delivered by a qualified Physiotherapy Technologist, is a science-based profession that focuses on restoring movement and function when affected by injury, illness, or disability. It also aims to reduce the risk of future problems. Using techniques such as therapeutic exercises, manual therapy, education, and advice, Mamhy empowers patients to manage their health and achieve their physical goals.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnosis, and create treatment plans independently, including some restricted activities. A Technologue en physiothérapie holds a college-level diploma and works under supervision or within a treatment plan established by a physiotherapist or physician. They apply prescribed modalities, guide exercises, and monitor progress but do not diagnose or independently develop treatment plans. Both professions are regulated by the OPPQ.
- What should I do if my condition seems to worsen after a physiotherapy session?
- It is common to experience mild soreness after treatments, which usually subsides within 24-48 hours. However, if you experience a significant increase in pain, new neurological symptoms, or if soreness persists longer than expected, contact Mamhy or your healthcare provider promptly. They can assess your condition and adjust your treatment plan if necessary.
- Approximately how many physiotherapy sessions will I need?
- The number of sessions varies based on individual needs and conditions. Some issues resolve quickly, while others require longer-term care. Mamhy will provide an estimated treatment plan after your initial assessment, which will be adjusted as your recovery progresses.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Certain public services in hospitals or CLSCs may cover physiotherapy under specific conditions, but private outpatient physiotherapy usually isn't covered. Always verify your coverage with RAMQ and check your private insurance plans for possible reimbursement.
Clinic Contact & Licensing Information
CIUSSS NORD DE L'îLE MONTRÉAL
1165, Boulevard Henri-Bourassa E
Montréal, QC H2C 3K2
Phone: (514) 384-2000
Mamhy Ngole Nkongolo is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.