Manisha Kaur Hansra – Physiotherapist | Mississauga, ON

Manisha Kaur Hansra is a dedicated Physiotherapist (Pelvic Health Focus). Practicing at Mississauga Pelvic Health in Mississauga, ON, Manisha Hansra is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Manisha Hansra's role involves providing specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Manisha Hansra serves patients of all ages, from infants to seniors.

Manisha Kaur Hansra completed their degree in Physiotherapy from McMaster University (Graduating Class of 2021). With clinical experience, Manisha Hansra is committed to ongoing professional development and evidence-based physiotherapy practices. Manisha Hansra has a particular interest or further training in areas such as Pelvic Health Physiotherapy.

Manisha Hansra employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Mississauga community through proactive physiotherapy. Manisha Hansra offers consultations in English, Panjabi, Punjabi.

Manisha Kaur Hansra provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Pregnancy Postpartum

• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Guidance on safe and effective exercises for abdominal wall recovery after pregnancy, addressing diastasis recti and improving overall core integrity.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Comprehensive postpartum physiotherapy rehabilitation to restore pelvic floor muscle strength, endurance, coordination, and overall pelvic health after delivery, often involving internal assessment and treatment by a Pelvic Health Physiotherapist.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.

Chronic Pain

• Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (CFS/ME) - Activity Management: Supporting individuals with CFS/ME to manage their symptoms, avoid PEM, and find sustainable ways to engage in activity, often in collaboration with other healthcare providers.
• Fibromyalgia: A holistic physiotherapy approach aimed at improving quality of life for individuals with fibromyalgia by reducing pain, improving energy levels, enhancing sleep, and increasing functional capacity.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Manisha Hansra can assess your needs.

• Perineal & Pelvic Pain Rehabilitation: Holistic physiotherapy care for dysfunctions of the perineal and pelvic region, including chronic pelvic pain syndromes, pain after childbirth (e.g., perineal tears, episiotomy), post-surgical recovery (e.g., prostatectomy, hysterectomy, endometriosis surgery), and issues related to bowel/bladder function or sexual pain (dyspareunia, vaginismus).
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Pre-Natal (Pregnancy) Physiotherapy: Safe and effective exercise guidance, postural education, core strengthening (including pelvic floor preparation), and body mechanics training for expectant mothers to prepare for childbirth, manage pregnancy-related discomfort, and maintain fitness.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Post-Natal (Postpartum) Rehabilitation: Helping you rebuild strength, stability, and confidence in your body during the postpartum period, addressing concerns like 'mummy tummy' or bladder leakage.

Note: This list highlights some key services. For a full list of therapies offered by Manisha Hansra, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Mississauga Pelvic Health, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Manisha Hansra frequently helps patients work towards goals such as:

• Many patients have found lasting relief from an old ankle sprain that never seems to fully heal and still feels weak and achieved decreased frequency and intensity of headaches related to neck or postural issues under the skilled care of Manisha Hansra. This renewed physical ability often allows them to re-engage with beloved activities such as participating fully in their martial arts practice, including sparring with a new lease on life.
• Are you finding that trying to get back to my best after a frustrating sports injury stops you from enjoying taking energetic, long walks with their dog every day? Manisha Hansra is dedicated to helping patients like you achieve improved ability to lift and carry objects correctly and safely through a hands-on, active approach to physiotherapy.
• Patients often come to Manisha Hansra feeling defeated by managing stiffness, tremors, and movement challenges with Parkinson's disease. With a supportive and targeted physiotherapy approach, achieving a feeling of being 'unstuck' and more supple and resuming cycling longer distances with their cycling club becomes a realistic and attainable goal.
• Many individuals seek help from Manisha Hansra, their physiotherapist, when widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia starts impacting daily life. Through a personalized physiotherapy plan, they often achieve enhanced ability to participate in social and community events, empowering them to joyfully return to activities like handling their job that involves frequent standing, walking, or bending.

Your personalized physiotherapy plan, developed with Manisha Hansra, will be designed to help you reach your specific functional and wellness objectives.

Manisha Hansra's practice, Mississauga Pelvic Health, is conveniently located in the Mississauga City Centre, Square One Area neighborhood of Mississauga. The clinic is easily accessible near the Iceland Mississauga Arena and is accessible via MiWay (Mississauga Transit). Ample parking is generally accessible close to the clinic entrance.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some private or extended health insurance plans may require a physician's referral for coverage of physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment will involve a comprehensive assessment. Manisha Hansra will begin by discussing your medical history, your current symptoms or injury, your concerns, and your goals for physiotherapy. This will be followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on this, Manisha Hansra will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often start some initial treatment or give you a home exercise program.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. While publicly funded physiotherapy is available in certain situations (such as post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), eligibility criteria are strict, and there may be waitlists. It's essential to check your private or extended health insurance plan, as many provide coverage for physiotherapy services in private clinics.

Mississauga Pelvic Health
3662 Hurontario Street, Unit 3
Mississauga, ON, L5B 1P3

Phone: (905) 565-2939

Manisha Kaur Hansra is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX36

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=f64cfa43-af2b-ec11-b6e6-0022486dcc52

Always consult with your primary healthcare provider before starting any new treatment program.