Mariane Turcotte – Physiotherapist | Québec, QC

Mariane Turcotte is a dedicated Physiothérapeute practicing at Kinatex Saint-Roch in Québec, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on performance and athletic rehabilitation, Mariane specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her expertise encompasses everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mariane also offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues, aiming to reduce symptoms, improve stability, and decrease fall risk. She serves adults and seniors, ensuring that her approach is tailored to each individual's unique needs and goals.

Mariane completed her degree in Physiotherapy with a focus on evidence-based, innovative practices. She has accumulated substantial clinical experience and remains dedicated to ongoing professional development to stay current with the latest advancements in physiotherapy. Her interests include Orthopedic and Musculoskeletal Physiotherapy as well as Vestibular and Balance Rehabilitation, allowing her to deliver comprehensive care for athletes and active individuals seeking to optimize their performance and prevent injuries.

Mariane’s practice philosophy centers on a patient-centered approach, actively involving individuals in their treatment planning and goal setting. She promotes preventative care and long-term wellness for the Québec community through proactive physiotherapy strategies. Her goal is to empower patients by providing clear education about their conditions and practical self-management tools for lasting results. Mariane is fluent in French and English, ensuring effective communication and personalized care for a diverse patient population.

Mariane Turcotte provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Post Surgical

• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): A progressive exercise program, often combined with manual therapy, designed to gradually restore your shoulder's range of motion, strength, and coordination following your operation.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.

Arthritis

• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): Physiotherapy for ankylosing spondylitis focuses on maintaining spinal mobility and flexibility (especially extension), improving posture, strengthening core and back muscles, managing pain, and providing education on self-management and regular exercise.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.

Back Neck Pain

• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mariane can assess your needs.

• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiothérapeute to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.

Note: This list highlights some key services offered by Mariane. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Saint-Roch, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mariane frequently helps patients work towards goals such as:

• The path to recovery from trouble with everyday tasks because of pain or weakness in my hands or grip and achieving a greater sense of body confidence and trust in their physical abilities for playing a few sets of tennis without shoulder pain often starts with expert guidance. Mariane, a skilled physiotherapist, provides just that.
• Don't let difficulty getting out of a chair or bed due to stiffness or pain dictate what you can and cannot do. Mariane offers physiotherapy solutions aimed at reduced muscle tension and a feeling of greater physical ease, helping you reclaim managing your personal care routines independently and enjoy a more functional life.
• Through personalized physiotherapy at Mariane's clinic, common concerns like that burning pain between my shoulder blades from too much computer work are thoroughly assessed and addressed with the objective of improved ability to lift and carry objects correctly and safely. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like actively participating in family outings and vacations without holding others back.

Your personalized physiotherapy plan, developed with Mariane, will be designed to help you reach your specific functional and wellness objectives.

Mariane practices at Kinatex Saint-Roch, situated in a modern clinic in the central Québec neighborhood of Québec. The facility is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in a familiar setting. The clinic is accessible via multiple local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a doctor's referral is not legally required to attend physiotherapy, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up sessions are typically scheduled for 30 to 45 minutes. The exact duration will depend on your individual needs and the treatment plan devised by Mariane.

Approximately how many physiotherapy sessions will I need?

This varies based on your condition and goals. After a comprehensive initial assessment, Mariane will provide an estimate of the number of sessions required. She will also monitor your progress regularly and adjust the treatment plan as necessary to help you achieve the best possible outcomes.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Certain services received in public hospitals or CLSCs may be covered if they meet specific criteria. It is recommended to verify your coverage directly with RAMQ and consult your private insurance provider for details on reimbursement.

Will I be given exercises to do at home?

Yes, Mariane will prescribe personalized home exercises tailored to your condition and goals. These exercises are an essential part of your recovery process, helping you manage symptoms, accelerate healing, and maintain progress between sessions. Active participation in your home program is key to achieving optimal results.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by Mariane to diagnose and treat musculoskeletal issues. This includes joint mobilization, joint manipulation, soft tissue massage, myofascial release, trigger point therapy, and neural mobilization. The primary goals are pain relief, increased range of motion, improved joint function, and tissue healing.

What is the difference between a Physiothérapeute and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec holds a master's degree in physiotherapy, allowing them to assess, diagnose, and develop comprehensive treatment plans independently. A Technologue en physiothérapie has a college diploma and supports physiotherapists by implementing treatment plans, assisting with exercises, applying modalities, and reporting progress. Both work collaboratively to ensure optimal patient care.

Kinatex Saint-Roch
400, Boulevard Jean-Lesage, # 37
Québec, QC G1K 8W1

Phone: (418) 781-0606

Mariane Turcotte is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.