Roxanne Trudel – Physiotherapist | Québec, QC

Roxanne Trudel is a dedicated Physiothérapeute practicing at CHU de Québec in Québec, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Roxanne approaches each patient with compassion and professionalism, ensuring that every treatment plan is tailored to individual needs, promoting recovery and well-being.

Roxanne's physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Her goal is to empower her patients to regain independence and return to the activities they cherish.

With a solid educational background and clinical experience, Roxanne completed her degree in Physiotherapy and has developed a particular interest in Orthopedic and Musculoskeletal Physiotherapy as well as Neurological Physiotherapy. She is dedicated to ongoing professional development and evidence-based practices to ensure her patients receive the most effective and current treatments. Fluent in French, Roxanne values clear communication and strives to build trusting, supportive relationships with all her patients.

Roxanne Trudel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

Common Msk

• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Low Back Pain (Acute or Chronic): Common back problems that can impact your posture, ability to perform daily activities, and overall mobility, addressed with targeted physiotherapy.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Aching, sharp pain, a feeling of the knee 'giving way', or difficulty fully bending or straightening your knee.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Whiplash Associated Disorders (WAD): Symptoms resulting from a whiplash injury, which can vary in severity (WAD Grades I-III) and duration, requiring a comprehensive physiotherapy approach for recovery.
• Postural Back/Neck Pain: A common cause of persistent back and neck pain due to the cumulative strain of prolonged sitting, standing, or performing tasks in non-ideal positions.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Roxanne can assess your needs.

• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Comprehensive care for concussion recovery, including initial assessment of symptoms (headache, dizziness, etc.), management of associated neck pain or dysfunction, vestibular and oculomotor (eye movement) rehabilitation, and guided, gradual return-to-learn, work, and sport protocols.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Convenient access to expert physiotherapy services from the comfort of your home, office, or any location with an internet connection, ideal for those with busy schedules, living in remote areas, or preferring virtual care.

Note: This list highlights some key services offered by Roxanne. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CHU de Québec, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Roxanne frequently helps patients work towards goals such as:

• Rediscover your ability to handling your job that involves frequent standing, walking, or bending without the constant burden of recurrent dislocations or a feeling of instability in my shoulder or knee. Roxanne focuses on evidence-based treatment plans that lead to effectively managing chronic pain and reclaiming an active lifestyle, integrating various therapeutic techniques for optimal and lasting results.
• Dealing with the ongoing challenges of feeling like my posture is hunched or rounded, causing discomfort? Roxanne works collaboratively with patients to reach the goal of successfully avoiding or delaying the need for more invasive treatments or surgery. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as performing self-care tasks like hair washing or reaching your back.
• Discover how physiotherapy with Roxanne can help you move beyond sharp pain shooting down my leg, feeling a lot like sciatica. The focus is on the ability to manage symptoms independently if they occasionally recur, enabling a joyful return to the activities you love, such as enduring your daily commute, whether driving or on public transit, without stiffness.

Your personalized physiotherapy plan, developed with Roxanne, will be designed to help you reach your specific functional and wellness objectives.

Roxanne practices at CHU de Québec, situated in a central Québec neighborhood, within a modern clinic that is part of the public healthcare facility. This convenient location is close to various community services and pharmacies, making it easy for patients to access care. The clinic is well-served by local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Québec can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, while a referral is not legally required to *see* a Physiothérapeute, some private or extended health insurance plans may require one for reimbursement. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

What are CHU de Québec's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary depending on the practitioner and day, so please call the clinic at (418) 555-1234 or visit our website for the most current information and specific practitioner availability.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute in Quebec has completed a master's level university education, which grants them the autonomy to assess patients, diagnose conditions, and develop comprehensive treatment plans. They may perform advanced procedures if qualified. A Technologue en physiothérapie has a college diploma focused on the technical application of physiotherapy, such as implementing treatment plans, assisting with exercises, and applying modalities under supervision.

Will I be given exercises to do at home?

Absolutely! Home exercises are an essential part of your recovery process. Roxanne will carefully select and teach you specific exercises to reinforce treatment gains, manage your condition, and support your progress outside of sessions.

What is manual therapy in physiotherapy?

Manual therapy involves hands-on techniques used by Roxanne to diagnose and treat musculoskeletal issues. This includes joint mobilization, manipulation, soft tissue techniques like massage and trigger point release, and neural mobilization, all aimed at reducing pain, improving movement, and restoring tissue function.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

CHU de Québec
11, Côte du Palais
Québec, QC G1R 2J6

Phone: (418) 525-4444

Roxanne Trudel is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.