Marie-Christine Trahan – Physiotherapist | Montréal, QC

Marie-Christine Trahan is a dedicated Physiothérapeute practicing at Clinique Rosemont in Montréal, QC. She is committed to delivering high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes empowering patients through education and active participation in their recovery process, ensuring lasting improvements in health and function.

Marie-Christine's physiotherapy practice addresses a broad spectrum of musculoskeletal and pelvic health conditions. She provides specialized assessment and treatment for issues affecting muscles, joints, bones, tendons, and ligaments, from acute injuries such as sprains and strains to chronic pain management, arthritis care, and post-operative rehabilitation. Additionally, she offers expert care for conditions related to the pelvic floor and surrounding regions for all genders, including incontinence, pelvic pain, prolapse, sexual dysfunction, and pre/post-natal concerns, ensuring a comprehensive approach to her patients' well-being.

With a solid educational background and clinical experience, Marie-Christine completed her degree in Physiotherapy and has developed a particular interest and expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy. She remains committed to ongoing professional development, integrating evidence-based practices into her treatments. Fluent in both English and French, Marie-Christine values clear communication and collaborates closely with her patients to achieve their health and performance goals.

Marie-Christine Trahan provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Arthritis

• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.

Pelvic Health

• Constipation / Bowel Dysfunction (Pelvic Floor Related): Improving the coordination, strength, and relaxation of muscles involved in defecation to promote easier and more complete bowel movements.
• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Addressing bladder control problems and improving continence with the help of a Pelvic Health Physiotherapist, focusing on restoring pelvic floor muscle function.
• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): Addressing complex pelvic pain conditions such as interstitial cystitis/painful bladder syndrome, pudendal neuralgia, or non-bacterial prostatitis symptoms through specialized physiotherapy interventions.
• Pelvic Organ Prolapse (Conservative Management): Physiotherapy for symptoms of pelvic heaviness, bulging, pressure, or discomfort related to prolapse, aiming to improve pelvic floor support and manage symptoms without surgery.

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Guidance on scar massage techniques, desensitization strategies, specific exercises to reactivate abdominal muscles safely, and postural advice after a C-section.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Supporting a more comfortable pregnancy journey by addressing musculoskeletal issues such as PGP, back pain, or nerve compression symptoms with tailored physiotherapy.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Pelvic floor issues arising after childbirth (vaginal or C-section), such as urinary or fecal incontinence, perineal pain, painful intercourse (dyspareunia), symptoms of pelvic organ prolapse, or tailbone pain.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marie-Christine can assess your needs.

• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Post-Natal (Postpartum) Rehabilitation: Supportive and restorative care to help new mothers regain core strength and function, restore pelvic floor health, manage musculoskeletal pain or weakness, and navigate the physical demands of caring for a newborn.
• Chronic & Persistent Pain Management Programs: Multifaceted and individualized physiotherapy approaches including pain science education (understanding your pain), graded exercise therapy, pacing strategies, coping mechanisms, manual therapy (where appropriate), and relaxation techniques to help you manage persistent pain and improve your quality of life.
• Pre-Natal (Pregnancy) Physiotherapy: Specialized physiotherapy care to manage common musculoskeletal pain and discomfort during pregnancy, such as low back pain, pelvic girdle pain (PGP), sciatica, carpal tunnel syndrome, and rib pain.
• Fibromyalgia & Widespread Pain Management: Tailored physiotherapy including gentle exercise prescription (e.g., aquatic therapy, graded aerobic exercise), pain management education, activity pacing strategies, stress reduction techniques, and gentle manual therapies for individuals living with fibromyalgia or other widespread pain conditions.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.

Note: This list highlights some key services offered by Marie-Christine. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Rosemont, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marie-Christine frequently helps patients work towards goals such as:

• When that 'arthritic' pain in my hands, hips, or knees is limiting your lifestyle and preventing you from doing returning to dancing, whether it's ballet, salsa, or just for fun, physiotherapy with Marie-Christine can help you work towards getting their strength back after surgery or a period of inactivity. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Are you finding that recovering my strength and energy after being very sick (like with pneumonia or Long COVID) stops you from enjoying managing the physical demands of your job without constant pain? Marie-Christine is dedicated to helping patients like you achieve a greater sense of body confidence and trust in their physical abilities through a hands-on, active approach to physiotherapy.
• Physiotherapy with Marie-Christine can be a transformative turning point for those affected by trouble performing repetitive tasks at work without pain. The shared goal is achieving sleeping more soundly through the night due to reduced pain and discomfort, paving the way for you to enjoy playing your musical instrument (guitar, piano, violin, etc.) for extended periods and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Marie-Christine, will be designed to help you reach your specific functional and wellness objectives.

Marie-Christine practices at Clinique Rosemont, situated in the heart of Montréal in a modern, accessible facility. Located in the central Montréal neighborhood of Rosemont, the clinic is conveniently positioned near local community services and pharmacies. It is easily accessible via multiple public transit routes, ensuring patients can reach their appointments with ease. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Québec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. While a referral is not legally required to receive physiotherapy services, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check with your insurance provider before your first appointment to understand their specific requirements.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC might be covered if specific criteria are met, but private outpatient physiotherapy is typically not included in public coverage. It is recommended to verify your eligibility with RAMQ and check your private insurance plans for coverage options.

What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?

A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, diagnose, develop, and modify treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a Physiothérapeute or physician, applying prescribed treatments and guiding exercises without diagnosing or creating independent treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

How long do physiotherapy appointments typically last?

Initial assessment sessions are generally 45 to 60 minutes to allow for a comprehensive evaluation. Follow-up sessions usually last between 30 to 45 minutes, depending on the complexity of the case and treatment plan. Your Physiothérapeute will tailor the duration based on your specific needs.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession focused on improving movement, reducing pain, and enhancing overall function through evidence-based techniques such as manual therapy, targeted exercises, and patient education. It helps with injury recovery, pain management, and preventing future issues, enabling you to enjoy a more active and pain-free life.

Approximately how many physiotherapy sessions will I need?

The number of sessions varies based on individual needs and goals. After an initial assessment, your Physiothérapeute will provide an estimate and work with you to develop a treatment plan. Progress reviews and adjustments are part of the process to ensure optimal outcomes.

Clinique Rosemont
2541, Boulevard Rosemont
Montréal, QC H1Y 1K5

Phone: (514) 592-5911 | Website: Cliniquerosemont.ca

Marie-Christine Trahan is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.