About
Marie-Pier Costa-Lafortune is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at Physio Extra Mirabel in Mirabel, QC, Marie-Pier is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. Her compassionate approach ensures that each patient feels supported and informed throughout their rehabilitation journey.
Marie-Pier serves adult patients, focusing on promoting mobility, reducing pain, and enhancing overall well-being. With her extensive hands-on experience, she effectively monitors patient progress, adapts interventions as needed, and emphasizes a collaborative approach to achieve optimal outcomes. Her dedication to ongoing professional development ensures that she stays current with evidence-based practices, providing the most effective and personalized physiotherapy care.
Educationally, Marie-Pier completed her college-level diploma in Physiotherapy Technology and has cultivated a strong foundation in therapeutic exercise instruction, modality application, and patient monitoring. Her practice philosophy is rooted in empowering patients through education, fostering a collaborative relationship, and promoting preventative care for long-term health. Fluent in both English and French, Marie-Pier is able to communicate effectively with diverse patient populations, ensuring clarity and comfort during treatment.
Marie-Pier Costa-Lafortune provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Common Msk
- Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
- Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
- Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Marie-Pier can assess your needs.
- Other Electrotherapy Applications (e.g., NMES, FES): Utilizing electrophysical agents as an adjunct to your physiotherapy treatments to aid recovery, improve muscle function, manage pain, or reduce swelling, tailored to your specific condition.
- Therapeutic Heat Application: Application of therapeutic heat to prepare tissues for exercise, manual therapy, or stretching, or to manage chronic muscle soreness and joint stiffness.
- Therapeutic Ultrasound Application: The application of high-frequency sound waves by your Physiotherapist to targeted tissues to promote deep tissue heating, increase local blood flow, reduce pain, and facilitate the healing process in soft tissues like muscles, tendons, or ligaments.
- Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
- Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.
- Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
Note: This list highlights some key services offered by Marie-Pier. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Physio Extra Mirabel, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marie-Pier frequently helps patients work towards goals such as:
- It's truly rewarding for Marie-Pier to witness patients conquer my infant having a tilted head or a flat spot on their head (torticollis/plagiocephaly) and experience a renewed sense of vitality and enthusiasm for daily activities. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in travelling more comfortably on planes, trains, or in cars for longer durations again.
- Physiotherapy with Marie-Pier can be a transformative turning point for those affected by recovering from a burn and needing help with scar mobility and movement. The shared goal is achieving being able to travel more comfortably and with less planning around physical limitations, paving the way for you to enjoy spending hours gardening comfortably, without subsequent back or knee strain and a more active, vibrant life.
- Dealing with the ongoing challenges of post-operative stiffness and weakness that's slowing down my recovery? Marie-Pier works collaboratively with patients to reach the goal of waking up feeling more refreshed with considerably less pain and stiffness. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as managing shopping trips and carrying bags without excessive fatigue or pain.
Your personalized physiotherapy plan, developed with Marie-Pier, will be designed to help you reach your specific functional and wellness objectives.
Marie-Pier practices at Physio Extra Mirabel, situated in a modern clinic located in the central Mirabel neighborhood of Mirabel, QC. The facility is conveniently positioned near local community services, pharmacies, and other essential amenities, making it easy for patients to access their appointments. The clinic is well-connected via local public transit routes, ensuring accessible transportation options. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or rely on private insurance for coverage. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria. It is advisable to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial physiotherapy coverage for services in private clinics.
- Can physiotherapy help prevent injuries or recurring pain?
- Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapy Technologist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach benefits athletes, workers with physically demanding jobs, and anyone seeking to maintain long-term musculoskeletal health and avoid recurring pain.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy, allowing them to perform assessments, establish diagnoses, and create treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or independently establishing treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- What are Physio Extra Mirabel's operating hours?
- Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary depending on the practitioner and day. Please call the clinic at (123) 456-7890 or visit our website for the most current hours and practitioner availability.
- Do I need a doctor's referral to see a Physiotherapy Technologist in QC?
- In Quebec, patients can typically access a Physiotherapy Technologist directly without a doctor's referral, as part of the direct access policy. However, some private insurance plans may require a referral for reimbursement purposes. It is recommended to check with your insurance provider before your first appointment to confirm requirements.
Physio Extra Mirabel
11800, Rue de Chaumont, Suite 200
Mirabel, QC J7J 0T8
Phone: (450) 420-8400
Marie-Pier Costa-Lafortune is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.