Mark Pistor – Physiotherapist | London, ON

Mark Pistor is a dedicated Physiotherapist. Practicing at Meridian Spine and Joint Physiotherapy - North West London in London, ON, Mark Pistor is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mark Pistor addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Mark Pistor serves patients of all ages, from infants to seniors.

Mark Pistor completed their degree in Physiotherapy from Western University (Graduating Class of 2020). With clinical experience, Mark Pistor is committed to ongoing professional development and evidence-based physiotherapy practices. Mark Pistor has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Mark Pistor employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Mark Pistor offers consultations in English.

Mark Pistor provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Gout (Management of Musculoskeletal Impairments): Supportive physiotherapy care for joint recovery and function after gout flares, focusing on restoring range of motion, reducing inflammation, and providing advice on joint protection and lifestyle factors.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mark Pistor can assess your needs.

• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.
• Other Electrotherapy Applications (e.g., NMES, FES): Employing different types of electrotherapy to support your rehabilitation goals, including promoting tissue healing or improving motor control.
• Spinal Decompression / Mechanical Traction: The application of gentle, controlled mechanical or manual force to distract (stretch) spinal segments, aiming to alleviate pressure on intervertebral discs, nerves, and facet joints.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.

Note: This list highlights some key services. For a full list of therapies offered by Mark Pistor, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Meridian Spine and Joint Physiotherapy - North West London, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mark Pistor frequently helps patients work towards goals such as:

• Mark Pistor frequently assists patients in overcoming the effects of my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets a better ability to cope with the physical stresses of daily life and supports your enthusiastic engagement in desired activities like tackling home renovation and DIY projects with confidence.
• Many individuals seek help from Mark Pistor, their physiotherapist, when that grinding or crunching feeling in my knee or shoulder starts impacting daily life. Through a personalized physiotherapy plan, they often achieve being able to play actively with their children or grandchildren again, empowering them to joyfully return to activities like doing household chores like vacuuming, mopping, or laundry without pain.
• Many find that clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk significantly impacts their ability to keeping up with their team during our weekly soccer match. Mark Pistor helps patients target resuming gardening, hobbies, or household tasks without strain or discomfort with physiotherapy, making a return to these activities possible.
• Discover how physiotherapy with Mark Pistor can help you move beyond that nagging tennis elbow (or golfer's elbow) that flares up with activity. The focus is on feeling equipped with effective self-management strategies and exercises, enabling a joyful return to the activities you love, such as swimming laps at the pool for fitness and relaxation.

Your personalized physiotherapy plan, developed with Mark Pistor, will be designed to help you reach your specific functional and wellness objectives.

Mark Pistor's practice, Meridian Spine and Joint Physiotherapy - North West London, is conveniently located in the Oakridge, Westmount North neighborhood of London, near the Grand Theatre and easily accessible via the London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement of physiotherapy services. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please contact the clinic. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams. However, eligibility criteria are strict and waitlists may apply. It is strongly recommended that you check your private insurance coverage for physiotherapy services in private clinics.

Meridian Spine and Joint Physiotherapy - North West London
1261 Beaverbrook Ave., Unit 3
London, ON, N6H 0G6

Phone: (519) 472-0454

Mark Pistor is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX41

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4c260900-1101-eb11-a813-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.