Marlee Held – Physiotherapist | Kanata, ON

Marlee Held is a dedicated Physiotherapist. Practicing at Kinoveo Physiotherapy Clinic in Kanata, ON, Marlee Held is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Marlee Held's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Marlee Held serves adults.

Marlee Held completed their degree in Physiotherapy from McGill University School of Physical and Occupational Therapy (Graduating Class of 2018). With clinical experience, Marlee Held is committed to ongoing professional development and evidence-based physiotherapy practices. Marlee Held has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Marlee Held employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results; promoting preventative care and long-term wellness for the Kanata community through proactive physiotherapy. Marlee Held offers consultations in English, French.

Marlee Held provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Pain, weakness, or restricted movement in the shoulder joint, often experienced with overhead activities, lifting, reaching behind your back, or sleeping on the affected side.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): Common injuries related to physical activity, sports participation, accidental falls, or overuse from daily or work-related tasks.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Marlee Held can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiotherapist, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.

Note: This list highlights some key services. For a full list of therapies offered by Marlee Held, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Kinoveo Physiotherapy Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Marlee Held frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Marlee Held works collaboratively with patients to reach the goal of a noticeable reduction in daily discomfort, making everyday tasks easier and more enjoyable. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as playing their musical instrument (guitar, piano, violin, etc.) for extended periods.
• Patients struggling with recovering from a concussion and dealing with lingering symptoms like dizziness or headaches can find dedicated and compassionate support from Marlee Held. The therapeutic focus is squarely on achieving improved performance in work-related physical demands, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as going on enjoyable fishing or camping trips again.
• Are you finding that trouble performing repetitive tasks at work without pain stops you from enjoying shoveling snow or raking leaves without aggravating their back? Marlee Held is dedicated to helping patients like you achieve feeling significantly stronger and more capable in their physical abilities through a hands-on, active approach to physiotherapy.
• Through personalized physiotherapy at Marlee Held's clinic, common concerns like working on getting back to normal after a fracture or other surgery are thoroughly assessed and addressed with the objective of less reliance on pain medication, trusting more in their body's ability to heal and function. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to their regular, consistent gym workouts.

Your personalized physiotherapy plan, developed with Marlee Held, will be designed to help you reach your specific functional and wellness objectives.

Marlee Held practices at Kinoveo Physiotherapy Clinic, situated in a physiotherapy clinic in central Kanata neighborhood of Kanata. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for an appointment, some private health insurance plans may require one for reimbursement. It is crucial to check your individual insurance policy's requirements before your first appointment to avoid unexpected costs.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans in Canada offer some coverage for registered physiotherapy services. Before your first appointment, contact your insurance provider to understand your plan's specifics. Key details to confirm include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is needed for reimbursement, and if direct billing is allowed by your plan and the clinic. If Kinoveo Physiotherapy Clinic offers direct billing and your plan permits it, they can bill your insurer directly for the covered portion. You'll be responsible for any co-payment or remaining balance. Bring your insurance card and policy details to your first appointment. If direct billing isn't possible, you'll receive a receipt to submit to your insurer for reimbursement.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available in specific situations, such as post-hospitalization for certain conditions or for specific vulnerable populations (children, seniors, etc.) through Community Physiotherapy Clinics or Family Health Teams. Eligibility criteria are strict, and waitlists may apply. It is best to check your eligibility with OHIP directly and also check your private insurance coverage, as many plans offer significant physiotherapy coverage.

What are Kinoveo Physiotherapy Clinic's operating hours?

Kinoveo Physiotherapy Clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary, so please call the clinic at [Phone Number] or check their website at [Website Address] for the most up-to-date information.

What types of conditions do Physiotherapists at Kinoveo Physiotherapy Clinic treat?

Physiotherapists at Kinoveo Physiotherapy Clinic treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. They also have expertise in areas like orthopedic and musculoskeletal physiotherapy. Treatments often involve manual therapy, therapeutic exercise, and patient education to help achieve functional goals.

Kinoveo Physiotherapy Clinic
700 March Rd Unit D
Kanata, ON, K2K 2R9

Phone: (613) 595-0055

Marlee Held is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX28

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a6db82be-8015-ea11-a811-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.