Mary Gunn – Physiotherapist | London, ON

Mary R Gunn is a dedicated Physiotherapist. Practicing at Chartwell London Long Term Care Residence in London, ON, Mary R Gunn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mary R Gunn focuses on providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Mary R Gunn primarily serves seniors within the London community.

Mary R Gunn completed their degree in Physiotherapy from Western University (Graduating Class of 1988). With extensive clinical experience, Mary R Gunn is committed to ongoing professional development and evidence-based physiotherapy practices. Mary R Gunn has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Mary R Gunn's practice philosophy centers on a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the London community through proactive physiotherapy. Mary R Gunn offers consultations in English.

Mary R Gunn provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Pain felt around, under, or behind the kneecap (patella), often described as a dull ache that is aggravated by activities like running, jumping, squatting, using stairs (especially going down), or prolonged sitting with the knee bent.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): Pain, typically sharp or burning, located on the outside (lateral aspect) of the knee, or sometimes the hip. Common in runners, cyclists, and other endurance athletes, caused by irritation or inflammation of the iliotibial (IT) band as it rubs over bony prominences.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mary R Gunn can assess your needs.

• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services. For a full list of therapies offered by Mary R Gunn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Chartwell London Long Term Care Residence, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mary R Gunn frequently helps patients work towards goals such as:

• Struggling with the frustration of trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS)? Mary R Gunn develops individualized physiotherapy programs specifically aimed at achieving learning specific exercises that provide ongoing relief and maintain their progress. This is key to helping you get back to doing sleeping soundly through the night without being woken by pain or discomfort with confidence and significantly reduced discomfort.
• Through personalized physiotherapy at Mary R Gunn's clinic, common concerns like feeling like my posture is hunched or rounded, causing discomfort are thoroughly assessed and addressed with the objective of greater confidence when walking, standing, or navigating challenging environments. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like maintaining their balance and stability while walking on uneven ground or trails.
• Tired of that 'arthritic' pain in my hands, hips, or knees interfering with going on birdwatching outings in various terrains? Mary R Gunn uses a blend of physiotherapy techniques to help you achieve feeling equipped with effective self-management strategies and exercises and regain your freedom of movement.
• Mary R Gunn believes that everyone deserves to move well and feel their best. If loss of strength in one of my limbs after an injury is hindering your ability to participating in light recreational activities like bowling or mini-golf, a personalized plan focusing on achieving personal fitness goals that once seemed out of reach can make all the difference.

Your personalized physiotherapy plan, developed with Mary R Gunn, will be designed to help you reach your specific functional and wellness objectives.

Mary R Gunn practices at Chartwell London Long Term Care Residence, situated in the Stoneybrook, Uplands neighborhood of London. The clinic is conveniently located near Storybook Gardens and is accessible via London Transit Commission (LTC). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

How long do physiotherapy appointments typically last?

Your first physiotherapy appointment, which includes a detailed assessment and the development of your initial treatment plan, usually takes about 60 minutes. Follow-up appointments are typically scheduled for 30 to 45 minutes. The exact duration of each session will depend on the nature of your treatment and what your Physiotherapist has planned for that specific visit to best help you progress.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as "direct access." However, even though a referral isn't legally required to see a physiotherapist, some private insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Most Ontarians will need to rely on private or extended health insurance coverage for physiotherapy services in private clinics. It is essential to check your private insurance policy details to understand your coverage.

Does Chartwell London Long Term Care Residence offer direct billing to private insurance companies?

Please contact Chartwell London Long Term Care Residence directly to inquire about their direct billing policies with private insurance companies. It is recommended that you bring your insurance card and policy information to your appointment to facilitate the process of claiming expenses, regardless of direct billing availability. Always confirm your specific coverage details, including annual maximums, per-visit limits, or deductible requirements, with your insurance provider.

Chartwell London Long Term Care Residence
2000 Blackwater Road
London, ON, N5X 4K6

Phone: (519) 434-2727

Mary Gunn is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX27

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=4a712643-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.