Maryam Nasir Pour – Physiotherapist | Toronto, ON

Maryam Nasir Pour is a dedicated Physiotherapist. Practicing at MCI Physiotherapy - Main Exchange in Toronto, ON, Maryam is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Maryam focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Maryam serves patients of all ages, from infants to seniors.

Maryam Nasir Pour completed their degree in Physiotherapy from Ahvaz Jundishapur University of Medical Sciences (Graduating Class of 2008). With clinical experience, Maryam is committed to ongoing professional development and evidence-based physiotherapy practices. Maryam has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Maryam's practice philosophy centers around empowering patients through clear education about their condition and practical self-management strategies for lasting results. Maryam adopts a collaborative approach, working with patients to achieve their movement and functional goals. Maryam employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Maryam offers consultations in English, Farsi.

Maryam Nasir Pour provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.

Post Surgical

• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A tailored physiotherapy program following hip joint replacement to optimize your recovery, manage pain, ensure adherence to any precautions, and facilitate a return to an active lifestyle.
• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.
• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Maryam can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.

Note: This list highlights some key services. For a full list of therapies offered by Maryam, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At MCI Physiotherapy - Main Exchange, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maryam frequently helps patients work towards goals such as:

• At Maryam's physiotherapy practice, individuals with knee pain, especially when going up/down stairs or after a run are guided towards improved hand and wrist function for tasks requiring dexterity. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as feeling energetic enough to engage in social activities in the evenings.
• Maryam frequently assists patients in overcoming the effects of trouble with a constantly stiff and sore neck, making turning my head a pain. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets feeling more positive, capable, and optimistic about their physical health and supports your enthusiastic engagement in desired activities like walking their children to school or the park.
• Maryam believes that everyone deserves to move well and feel their best. If that burning pain between my shoulder blades from too much computer work is hindering your ability to reading a good book for hours without experiencing neck pain or headaches, a personalized plan focusing on developing better body awareness and understanding of healthy movement patterns can make all the difference.
• Discover how physiotherapy with Maryam can help you move beyond my child walking on their toes most of the time. The focus is on experiencing significant pain relief, allowing for a more comfortable daily life, enabling a joyful return to the activities you love, such as being able to carry their baby or toddler without straining their back or arms.

Your personalized physiotherapy plan, developed with Maryam, will be designed to help you reach your specific functional and wellness objectives.

Maryam practices at MCI Physiotherapy - Main Exchange, a reputable physiotherapy clinic in the Toronto neighborhood of Toronto. The clinic is conveniently located near Roy Thomson Hall and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, even though a referral isn't legally required to book an appointment, some private insurance plans may require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

Physiotherapy services in private clinics are generally not covered by OHIP. OHIP may cover physiotherapy in specific situations, such as post-hospitalization for certain conditions or for certain populations (children/youth, seniors) through specific programs, but eligibility criteria are strict and there may be waitlists. To determine your eligibility for publicly funded physiotherapy, you should contact OHIP directly. Most people will need to rely on private insurance coverage for physiotherapy services received in private clinics. Always check your private insurance plan details to confirm your coverage.

Does MCI Physiotherapy - Main Exchange offer direct billing to private insurance companies?

Please contact MCI Physiotherapy - Main Exchange directly to inquire about their direct billing policies with private insurance companies. While many clinics offer direct billing, it's always best to confirm their current practices and the specific insurers they work with. Bring your insurance card and policy information to your appointment to facilitate the process.

Approximately how many physiotherapy sessions will I need?

The number of physiotherapy sessions required varies greatly from person to person. It depends on several factors, including the nature and severity of your condition, how long you've had the issue (acute vs. chronic), your individual treatment goals, your body's unique response to therapy, and how consistently you are able to follow your prescribed home exercise program and self-management advice. Your Physiotherapist will discuss a proposed treatment frequency and estimated duration after your initial assessment and will continually re-evaluate your progress with you.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

MCI Physiotherapy - Main Exchange
800 Steeles Ave. West
Toronto, ON, L4J 7L2

Phone: (905) 695-7775

Maryam Nasir Pour is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX23

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=de87d123-9402-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.