Maude Heppell – Physiotherapist | Mont-Saint-Hilaire, QC

Maude Heppell is a dedicated Physiothérapeute. Practicing at Physio Multiservices Mont-Saint-Hilaire in Mont-Saint-Hilaire, QC, Maude is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Her approach emphasizes a performance and athletic-oriented philosophy, focusing on optimizing physical function, preventing injuries, and supporting athletes of all levels in achieving their best. Maude's expertise encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, including acute injuries like sprains and strains, as well as managing chronic pain, arthritis, and post-operative rehabilitation.

Specializing in the assessment, treatment, prevention, and rehabilitation of athletic injuries, Maude tailors her care to help athletes—from recreational enthusiasts to elite competitors—return to their sport safely, improve performance, and avoid future setbacks. She serves a diverse clientele, including older children (5+), adolescents, adults, and seniors, ensuring personalized strategies that meet the unique needs of each age group. Her clinical experience is complemented by ongoing professional development, with a keen interest in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, ensuring her practices are evidence-based and aligned with current standards.

Maude's practice philosophy centers on a collaborative approach, working closely with patients to achieve their movement and functional goals. She believes in empowering individuals through clear education about their conditions and providing practical self-management strategies that lead to lasting results. Fluent in both English and French, Maude is committed to accessible, effective communication to support her patients' journey toward optimal performance and recovery.

Maude Heppell provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• Stress Fractures (Activity-Related - Conservative Management/Rehab): Tiny cracks or severe bruising within a bone caused by repetitive force, overuse, or cumulative stress, common in weight-bearing bones of the lower leg (tibia, fibula), foot (metatarsals, navicular), or hip in athletes involved in high-impact sports.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Acute pain, swelling, bruising, localized tenderness, and weakness in a muscle, often occurring during activities like sprinting, jumping, lifting, or throwing.

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

Post Surgical

• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Specialized physiotherapy after knee joint replacement surgery to help you regain independence, optimize your surgical outcome, and return to desired daily activities and hobbies.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Specialized physiotherapy following knee ligament reconstruction surgery to ensure a successful recovery, minimize complications (like stiffness or muscle atrophy), and facilitate a safe and confident return to activity and sport, preventing re-injury.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Maude can assess your needs.

• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.

Note: This list highlights some key services offered by Maude. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Physio Multiservices Mont-Saint-Hilaire, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maude frequently helps patients work towards goals such as:

• Patients struggling with soreness and tightness in my Achilles tendon, especially after exercise can find dedicated and compassionate support from Maude. The therapeutic focus is squarely on achieving a renewed sense of vitality and enthusiasm for daily activities, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as feeling energetic enough to engage in social activities in the evenings.
• Many find that recovering from a burn and needing help with scar mobility and movement significantly impacts their ability to managing your personal care routines independently. Maude helps patients target greater ease with dressing, bathing, and other self-care activities with physiotherapy, making a return to these activities possible.
• Many patients have found lasting relief from one leg feeling shorter than the other, causing hip or back pain and achieved improved circulation and tissue healing under the skilled care of Maude. This renewed physical ability often allows them to re-engage with beloved activities such as attending and enjoying your children's or grandchildren's sporting events with a new lease on life.

Your personalized physiotherapy plan, developed with Maude, will be designed to help you reach your specific functional and wellness objectives.

Maude practices at Physio Multiservices Mont-Saint-Hilaire, situated in a central clinic within the Mont-Saint-Hilaire neighborhood of Mont-Saint-Hilaire, QC. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to combine their physiotherapy visits with other errands or appointments. Accessibility is a priority; the facility is reachable via several local public transit routes, ensuring ease of access for all patients. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly without a physician's referral, thanks to the system of direct access. However, while a referral isn't legally required to initiate physiotherapy care, some private or extended health insurance plans do require a doctor's note for reimbursement purposes. It is advisable for patients to check their specific insurance policies before their first appointment to ensure coverage.

What types of conditions do Physiothérapeutes at Physio Multiservices Mont-Saint-Hilaire treat?

Maude treats a broad spectrum of musculoskeletal, neurological, and cardiorespiratory conditions. This includes sports injuries such as sprains, strains, stress fractures, and ligament tears, as well as recovery from surgeries like knee replacements or ligament reconstructions. She also manages conditions like concussions, joint pain, back and neck pain, postural dysfunction, and nerve-related issues. Her approach often involves personalized therapeutic exercises, manual therapy, and patient education to help individuals restore function, reduce pain, and achieve their activity goals.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university education, which grants them autonomy to assess patients, diagnose, and develop comprehensive treatment plans. They can perform advanced procedures with additional qualifications. In contrast, a Technologue en physiothérapie holds a college diploma (DEC) and primarily assists physiotherapists by implementing treatment plans, helping with exercises, applying modalities, and reporting progress, under supervision.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, physiotherapy services in private clinics are not covered by RAMQ in Quebec, and patients typically pay out-of-pocket or through private insurance. Certain public healthcare services, like those in hospitals or CLSCs, may cover some treatments under specific circumstances. It's important for patients to verify their eligibility with RAMQ and consult their private insurance plans for coverage details.

What is manual therapy in physiotherapy?

Manual therapy involves skilled hands-on techniques used by Physiothérapeutes to diagnose and treat musculoskeletal conditions. This includes joint mobilization, joint manipulation, soft tissue techniques like massage and myofascial release, and neural mobilization. The goal is to decrease pain, improve mobility, restore joint and tissue function, and facilitate healing.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear or bring clothing that allows for unrestricted movement and easy access to the body part being treated. For example, shorts for knee issues or sleeveless tops for shoulder problems. Comfortable clothing helps ensure the physiotherapist can effectively assess and treat your condition.

Physio Multiservices Mont-Saint-Hilaire
77, Boulevard Sir-Wilfrid-Laurier, # 200 B
Mont-Saint-Hilaire, QC J3H 3N3

Phone: (514) 816-1346 | Website: taphysio.com

Maude Heppell is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.