Maxime Provencher – Physiotherapist | Québec, QC

Maxime Provencher is a dedicated Physiothérapeute practicing at Clinique du PEPS (Université Laval) in Québec, QC. Maxime is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). With a focus on addressing a wide range of musculoskeletal conditions, Maxime offers comprehensive physiotherapy services tailored to meet the unique needs of each patient. This includes managing acute injuries, chronic pain, arthritis, and facilitating post-operative recovery, ensuring an optimal pathway to restoring mobility and function.

Maxime specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, serving athletes of all levels—from recreational enthusiasts to elite competitors. Care is customized to help athletes return safely to their sport, improve performance, and minimize the risk of future injuries. Maxime's approach emphasizes education and empowerment, enabling patients to understand their condition and actively participate in their recovery process. Maxime serves a diverse patient demographic, including older children (5+), adolescents, adults, and seniors, ensuring accessible and effective physiotherapy care for all.

Having completed their degree in Physiotherapy, Maxime is committed to ongoing professional development and evidence-based practices. Maxime has developed expertise in Orthopedic and Musculoskeletal Physiotherapy and Sports Physiotherapy, continually updating skills to incorporate the latest techniques and research. The practice philosophy centers on empowering patients through clear education about their condition and practical self-management strategies, promoting preventative care and long-term wellness for the Québec community. Maxime is fluent in French, facilitating effective communication with a diverse patient base.

Maxime Provencher provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Sports Injury

• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Injuries like a 'twisted ankle', 'knee ligament injury', or 'shoulder separation' (AC joint sprain) sustained during athletic activity or accidental falls.
• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): A common overuse injury in active individuals and athletes, sometimes referred to as 'runner's knee' or 'anterior knee pain', often related to biomechanical issues in how the kneecap tracks.

Back Neck Pain

• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Managing a variety of acute and chronic conditions of the hand and wrist, aiming to reduce pain, improve function, and prevent long-term disability.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Maxime can assess your needs.

• Sports Performance Enhancement & Injury Prevention: Physiotherapy interventions aimed at helping you reach your athletic potential by addressing physical limitations, improving power and agility, and implementing evidence-based injury prevention strategies.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.
• Personalized Therapeutic Exercise Prescription: Development of a tailored therapeutic exercise program by your Physiothérapeute, focused on your specific rehabilitation needs, strength goals, flexibility improvements, balance, and overall conditioning.
• Gait Analysis & Running/Walking Re-training: Detailed biomechanical assessment of your walking or running patterns, often using video analysis, to identify inefficiencies, asymmetries, or faulty mechanics that may contribute to pain or injury.
• Sports Injury Rehabilitation & Management: Specialized and progressive physiotherapy care for athletes of all levels, focusing on accurate diagnosis, effective treatment, sport-specific exercise, and safe, timely return-to-sport protocols.

Note: This list highlights some key services offered by Maxime. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique du PEPS (Université Laval), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maxime frequently helps patients work towards goals such as:

• Tired of difficulty coordinating my movements, feeling clumsy interfering with taking long photography walks to capture nature or cityscapes? Maxime uses a blend of physiotherapy techniques to help you achieve enhanced recovery from post-surgical procedures with fewer complications and regain your freedom of movement.
• Discover how physiotherapy with Maxime can help you move beyond widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia. The focus is on resuming gardening, hobbies, or household tasks without strain or discomfort, enabling a joyful return to the activities you love, such as sleeping soundly through the night without being woken by pain or discomfort.
• Living with that persistent ache in my lower back that just won't quit doesn't have to be your norm. Maxime applies expert physiotherapy knowledge to work towards greater ease in performing overhead activities or reaching, so you can get back to the simple pleasure of handling your job that involves frequent standing, walking, or bending.

Your personalized physiotherapy plan, developed with Maxime, will be designed to help you reach your specific functional and wellness objectives.

Maxime practices at Clinique du PEPS, located within the central Québec neighborhood of Québec. The clinic is housed in a modern private facility situated conveniently near local community services and pharmacies, making it easy for patients to access comprehensive healthcare. The location is well-connected via public transit routes, ensuring accessible transportation options for all patients. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Québec can typically see a Physiothérapeute directly without a physician's referral, which is known as direct access. However, while a referral may not be legally required to consult a Physiothérapeute, some private or extended health insurance plans do require a physician's referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy prior to your first appointment to ensure coverage.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Québec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Certain care received within public hospitals or CLSCs may be covered if meeting specific criteria. Most outpatient physiotherapy in private clinics is not covered by RAMQ, so verifying your private insurance coverage is recommended.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While some discomfort or a stretching sensation may occur during certain exercises or manual therapy, it is rarely painful in a harmful way. Maxime will guide you through treatments, modifying them to match your comfort level, with the goal of making you feel better, not worse.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master’s degree in physiotherapy and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and exercises without diagnosing or independently planning care. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What should I expect during my first physiotherapy appointment?

The initial appointment mainly involves a comprehensive assessment, including discussion of your medical history and physical tests to evaluate movement, strength, and areas of concern. The goal is to understand your condition thoroughly to develop a personalized treatment plan. You may also receive initial hands-on care or exercises to begin your recovery journey.

Clinique du PEPS (Université Laval)
2300, Rue de la Terrasse, Local 1220
Québec, QC G1V 0A6

Phone: (418) 656-5501

Maxime Provencher is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.