Description
About Maylinda
Maylinda Brouillette is a dedicated Physiothérapeute practicing at Mouvement Physio Polyclinique Saint-Jérôme in Saint-Jérôme, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Maylinda’s approach emphasizes a thorough assessment and personalized treatment plans tailored to each patient's unique needs, ensuring safe and effective recovery and wellness outcomes.
Her physiotherapy focus encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries such as sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Additionally, Maylinda specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries, supporting athletes of all levels—from recreational to elite—helping them return to their sport safely, optimize performance, and prevent future injuries. Her care is designed to serve older children (5+), adolescents, adults, and seniors, promoting mobility and functional independence across the lifespan.
With a solid educational background and ongoing professional development, Maylinda completed her degree in Physiotherapy and has accumulated clinical experience that enhances her practice. She has developed particular expertise in Orthopedic and Musculoskeletal Physiotherapy as well as Sports Physiotherapy, always striving to incorporate evidence-based practices. Her philosophy centers on a collaborative, patient-centered approach that actively involves individuals in their treatment planning, empowering them through education and practical self-management strategies. Maylinda is fluent in both French and English, facilitating effective communication with diverse patient populations.
Common Conditions Maylinda Brouillette Addresses
Maylinda Brouillette provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Arthritis
- Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Helping you live well with rheumatoid arthritis or other inflammatory arthropathies through targeted physiotherapy interventions designed to manage symptoms, preserve function, and promote overall well-being.
- Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
Common Msk
- Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
- Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
- Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
- Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
Joint Pain
- Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
- Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Maylinda can assess your needs.
Maylinda Brouillette's Physiotherapy Services
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
- Therapeutic & Athletic Taping (e.g., Kinesio, McConnell, Rigid): Taping strategies implemented by your Physiotherapist to aid in injury management, provide stability during activity, offload sensitive tissues, and promote optimal biomechanics.
- General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
- Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
- Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
Note: This list highlights some key services offered by Maylinda. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Mouvement Physio Polyclinique Saint-Jérôme, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Maylinda frequently helps patients work towards goals such as:
- If tendonitis pain flaring up in my shoulder, knee, elbow, or foot is preventing you from fully enjoying standing for longer periods, for example, while cooking or at an event, Maylinda offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved breathing mechanics and capacity through postural correction, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
- Patients struggling with widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia can find dedicated and compassionate support from Maylinda. The therapeutic focus is squarely on achieving a significantly reduced risk of falling, enhancing safety and independence, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as hitting the slopes for a full day of skiing or snowboarding in winter.
- Many find that trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) significantly impacts their ability to taking long photography walks to capture nature or cityscapes. Maylinda helps patients target decreased frequency and intensity of headaches related to neck or postural issues with physiotherapy, making a return to these activities possible.
Your personalized physiotherapy plan, developed with Maylinda, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Maylinda practices at Mouvement Physio Polyclinique Saint-Jérôme, situated in the Downtown Saint-Jérôme, in the Saint-Antoine Sector neighborhood. The clinic is conveniently located near the Vieille Gare (Museum) and is easily accessible via exo (Secteur Laurentides - Bus). Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
Frequently Asked Questions about Physiotherapy
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy. They are autonomous healthcare professionals authorized to perform patient assessments, establish a physiotherapy diagnosis, create and modify treatment plans, and apply a wide range of therapeutic interventions. This includes certain restricted activities if they hold the specific attestations (e.g., spinal manipulations, specific needle-based therapies). A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level (CEGEP) diploma in physiotherapy technology. They work under the supervision of, or based on a treatment plan established by, a physiotherapist or a physician. Technologists apply prescribed treatment modalities, guide patients through exercises, monitor progress, and adapt interventions within the established plan, but they do not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- What kind of clothing should I wear to my physiotherapy appointment?
- It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral—this is known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check with your insurance provider before your appointment to understand their specific requirements.
- Approximately how many physiotherapy sessions will I need?
- This varies depending on your condition and goals. After an initial assessment, Maylinda will provide an estimate of the number of sessions needed and the recommended frequency. Progress is regularly reviewed, and treatment plans are adjusted accordingly to ensure optimal recovery.
- How long do physiotherapy appointments typically last?
- The first appointment usually lasts about 60 minutes, including assessment and treatment planning. Follow-up visits are typically 30 to 45 minutes, depending on your needs and treatment goals.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Some coverage may be available if the physiotherapy is received within a public hospital or CLSC under specific circumstances. It is recommended to verify your coverage and consult your insurance plan for details.
Clinic Contact & Licensing Information
Mouvement Physio Polyclinique Saint-Jérôme
200, Rue Durand, bureau 109
Saint-Jérôme, QC J7Z 7E2
Phone: (450) 530-8888 | Website: https://mouvementphysio.com/fr/accueil
Maylinda Brouillette is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.