Meaghan Shearer Adams – Physiotherapist | Toronto, ON

Meaghan Shearer Adams is a dedicated Physiotherapist. Practicing at Baycrest in Toronto, ON, Meaghan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Meaghan's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Meaghan serves a diverse range of patients.

Meaghan Shearer Adams completed their degree in Physiotherapy from Queen's University (Graduating Class of 2008). With extensive clinical experience, Meaghan is committed to ongoing professional development and evidence-based physiotherapy practices. Meaghan has a particular interest and further training in areas such as General Physiotherapy Practice and general physiotherapy.

Meaghan's practice philosophy centers around a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Meaghan adopts a collaborative approach, working with patients to achieve their movement and functional goals, and empowers patients through clear education about their condition and practical self-management strategies for lasting results. Meaghan offers consultations in English.

Meaghan Shearer Adams provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Pain, numbness, tingling, weakness, or stiffness in the wrist, hand, or fingers, often resulting from overuse, repetitive tasks, arthritis, or specific conditions like carpal tunnel syndrome or De Quervain's tenosynovitis.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.

Back Neck Pain

• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Meaghan can assess your needs.

• Low-Level Laser Therapy (LLLT) / Photobiomodulation: LLLT or 'cold laser' therapy to stimulate your body's natural healing processes, provide pain relief, and improve function in conditions like tendinopathies, arthritis, or soft tissue injuries.
• Interferential Current (IFC) / TENS Therapy: Utilizing targeted electrical currents to help alleviate pain, manage discomfort, and support healing in conjunction with other physiotherapy interventions.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Spinal Decompression / Mechanical Traction: A specialized physiotherapy treatment that uses a traction table or manual techniques to gently decompress spinal structures, relieve pressure, and promote healing.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Therapeutic Heat Application: Superficial heat application carefully monitored by your therapist to promote relaxation, pain relief, and enhance the effectiveness of other treatments.

Note: This list highlights some key services. For a full list of therapies offered by Meaghan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Baycrest, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Meaghan frequently helps patients work towards goals such as:

• Meaghan believes that everyone deserves to move well and feel their best. If feeling like my joints are just 'wearing out' and getting harder to move is hindering your ability to participating in water aerobics or other pool-based exercises, a personalized plan focusing on feeling a substantial improvement in their mobility and range of motion for easier movement can make all the difference.
• At Meaghan's physiotherapy practice, individuals with recovering my strength and mobility after a knee or hip replacement surgery are guided towards being able to climb stairs with ease and confidence once again. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as taking group exercise classes at the community center.
• If that grinding or crunching feeling in my knee or shoulder is preventing you from fully enjoying taking long photography walks to capture nature or cityscapes, Meaghan offers expert guidance and tailored treatment. Physiotherapy focuses on attaining restoring normal movement patterns essential for everyday tasks, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Through personalized physiotherapy at Meaghan's clinic, common concerns like trouble with everyday tasks because of pain or weakness in my hands or grip are thoroughly assessed and addressed with the objective of getting their strength back after surgery or a period of inactivity. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like keeping up with their team during our weekly soccer match.

Your personalized physiotherapy plan, developed with Meaghan, will be designed to help you reach your specific functional and wellness objectives.

Meaghan's practice at Baycrest is situated in the Lawrence Manor, Lawrence Heights neighborhood of Toronto. The clinic is conveniently located near Osgoode Hall and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Baycrest offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card and policy details to your appointment. Always confirm your specific coverage details, including any annual maximums, per-visit limits, or deductible requirements, directly with your insurance provider, as plans vary significantly. You are responsible for any portion not covered by your insurance.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Baycrest
3560 Bathurst St.
Toronto, ON, M6A 2E1

Phone: (416) 785-2500

Meaghan Shearer Adams is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX66

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=9ed2d865-8f02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.