Meera Bhatt – Physiotherapist | Milton, ON

Meera Bhatt is a dedicated Physiotherapist. Practicing at Altima Physiotherapy in Milton, ON, Meera Bhatt is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Meera Bhatt's focus is providing comprehensive assessment and treatment for a broad spectrum of musculoskeletal injuries, pain conditions, and movement dysfunctions to help patients of all ages restore function, manage pain, and improve their quality of life. Meera Bhatt serves adults.

Meera Bhatt completed their degree in Physiotherapy from Gujarat University (Graduating Class of 2013). With clinical experience, Meera Bhatt is committed to ongoing professional development and evidence-based physiotherapy practices. Meera Bhatt has a particular interest or further training in areas such as General Physiotherapy Practice and general physiotherapy.

Meera Bhatt empowers patients through clear education about their condition and practical self-management strategies for lasting results; a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Milton community through proactive physiotherapy. Meera Bhatt offers consultations in English, Gujarati, Hindi.

Meera Bhatt provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Joint pain, aching, and functional limitation due to the progressive loss of cartilage, which physiotherapy can help manage through exercise, education, and pain relief strategies.

Sports Injury

• Muscle Strains (e.g., Hamstring, Calf, Groin, Quadriceps, Rotator Cuff): Tearing of muscle fibers or the muscle-tendon unit due to overstretching, sudden forceful contraction, or eccentric loading during athletic activity or exertion, commonly known as a 'pulled muscle'.
• Ligament Sprains (e.g., ACL, MCL, PCL, Ankle Ligaments): Stretching or tearing of ligaments (the strong, fibrous bands that connect bones to each other at joints) due to sudden force, twisting, overstretching, or impact. Common in sports involving jumping, cutting, pivoting, or collisions. Examples include ACL/MCL tears in the knee or common ankle sprains.

Common Musculoskeletal

• Ankle Sprains and Instability: Weakness, a feeling of the ankle 'giving way' repeatedly, or persistent pain after an initial sprain, indicating a need for targeted physiotherapy to restore stability and function.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Meera Bhatt can assess your needs.

• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Soft Tissue Mobilization & Release Techniques: Targeted manual methods performed by your Physiotherapist to release tight or overactive muscles, address fascial restrictions, and alleviate pain arising from soft tissue dysfunction.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.

Note: This list highlights some key services. For a full list of therapies offered by Meera Bhatt, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Altima Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Meera Bhatt frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Meera Bhatt's clinic, common concerns like difficulty getting out of a chair or bed due to stiffness or pain are thoroughly assessed and addressed with the objective of a significant improvement in their overall quality of life and daily well-being. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like managing their personal care routines independently.
• Rediscover your ability to operating machinery or tools safely and efficiently at work without the constant burden of a 'frozen shoulder' feeling, where my shoulder feels completely stuck. Meera Bhatt focuses on evidence-based treatment plans that lead to much better balance overall, reducing the risk of stumbles or falls, integrating various therapeutic techniques for optimal and lasting results.
• Tired of frequent headaches that seem to start from tension in my neck or shoulders interfering with tackling home renovation and DIY projects with confidence? Meera Bhatt uses a blend of physiotherapy techniques to help you achieve a renewed sense of vitality and enthusiasm for daily activities and regain your freedom of movement.
• With Meera Bhatt's help, managing widespread muscle pain and fatigue that my doctor thinks might be fibromyalgia to achieve improved ability to lift and carry objects correctly and safely becomes a clear journey, allowing patients to confidently re-engage with life and activities like shoveling snow or raking leaves without aggravating their back.

Your personalized physiotherapy plan, developed with Meera Bhatt, will be designed to help you reach your specific functional and wellness objectives.

Meera Bhatt practices at Altima Physiotherapy, situated in the Milton Central/North/East (Old Milton, Dempsey, Clarke, Beaty, Coates) neighborhood of Milton. The clinic is conveniently located near Milton GO Station and is accessible via Milton Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

How long do physiotherapy appointments typically last?

Your first appointment (assessment and treatment plan) usually takes about 60 minutes. Follow-up appointments are typically 30 to 45 minutes, depending on your treatment needs.

Is physiotherapy treatment supposed to be painful?

Physiotherapy aims to reduce pain and improve function. Some treatments might cause mild, temporary discomfort, but your Physiotherapist will work within your tolerance level. Report any significant pain immediately.

What types of conditions do Physiotherapists at Altima Physiotherapy treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions, including back and neck pain, joint problems (arthritis, post-surgical recovery), sports injuries, and nerve pain. We also offer General Reconditioning & Fitness Programs, Stretching & Flexibility Programs, and manual therapy to help you achieve your functional goals.

Altima Physiotherapy
110 - 330 Bronte St. South
Milton, ON, L9T 0H7

Phone: (905) 875-9393

Meera Bhatt is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX30

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e53efeaf-0e09-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.