Meet Mahesh Makda – Physiotherapist | Guelph, ON

Meet Mahesh Makda is a dedicated Physiotherapist. Practicing at Resilient Physiotherapy in Guelph, ON, Meet is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Meet's approach focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Meet serves adults.

Meet Mahesh Makda completed their degree in Physiotherapy from Maharashtra University of Health Sciences (Graduating Class of 2017). With clinical experience, Meet Mahesh Makda is committed to ongoing professional development and evidence-based physiotherapy practices. Meet Mahesh Makda has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Meet employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Guelph community through proactive physiotherapy. Meet Mahesh Makda offers consultations in English, Hindi, Marathi, Sindhi.

Meet Mahesh Makda provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Back Neck Pain

• Whiplash Associated Disorders (WAD): A range of neck and related symptoms including pain, stiffness, headaches, dizziness, and sometimes arm pain or cognitive difficulties, following a rapid acceleration-deceleration injury to the neck, most typically from a motor vehicle accident.
• Postural Back/Neck Pain: Pain and muscle tension related to ergonomic factors at work or home, muscle imbalances, and suboptimal body mechanics or movement habits.
• Spinal Stenosis Symptoms: Symptoms like 'neurogenic claudication' – leg pain, cramping, or heaviness with walking or prolonged standing that typically eases with rest or bending forward (flexion).

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Meet can assess your needs.

• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Stretching & Flexibility Programs: Specific stretches designed by your therapist to target tight muscle groups relevant to your condition, helping to improve your flexibility and reduce your risk of injury.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.

Note: This list highlights some key services. For a full list of therapies offered by Meet, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Resilient Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Meet frequently helps patients work towards goals such as:

• Tired of recurrent dislocations or a feeling of instability in my shoulder or knee interfering with competing effectively in their curling league games? Meet uses a blend of physiotherapy techniques to help you achieve increased flexibility throughout their body, particularly in their back and major joints and regain your freedom of movement.
• For those whose trouble with a constantly stiff and sore neck, making turning my head a pain has made cycling longer distances with their cycling club seem like a distant memory, Meet's physiotherapy care offers a clear path toward a feeling of being 'unstuck' and more supple. Effective, evidence-based treatments can be instrumental in helping you get back to cycling longer distances with their cycling club with greater comfort and renewed confidence.
• If recovering from surgery to my hand or wrist is preventing you from fully enjoying participating in community events and social gatherings more actively, Meet offers expert guidance and tailored treatment. Physiotherapy focuses on attaining successfully integrating safe movement strategies into their daily routines, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• With Meet's help, managing numbness, tingling, or weakness in my hands, arms, feet, or legs to achieve improved overall mobility, making it easier to navigate their home and community becomes a clear journey, allowing patients to confidently re-engage with life and activities like getting back to their regular, consistent gym workouts.

Your personalized physiotherapy plan, developed with Meet, will be designed to help you reach your specific functional and wellness objectives.

Meet practices at Resilient Physiotherapy, situated in the Downtown Guelph, Exhibition Park neighborhood of Guelph. The clinic is conveniently located near the Commercial Corridor and is accessible via Guelph Transit. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance coverage, as many plans offer significant physiotherapy coverage for services in private clinics. Verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

How long do physiotherapy appointments typically last?

You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiotherapist will advise on the appropriate appointment length for your specific care.

How can I book an appointment at Resilient Physiotherapy?

You can book an appointment by calling our clinic directly at (226) 771-9003 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best for your physiotherapy appointment – think about what you might wear to a gym or for light exercise. If you're being treated for a lower-body issue (like hip or knee pain), shorts are very helpful. For upper-body issues (like shoulder or neck pain), a tank top or loose t-shirt is suitable so the Physiotherapist can properly examine and treat the area.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Does Resilient Physiotherapy offer direct billing to private insurance companies?

While we do not offer direct billing at this time, we provide detailed official receipts that you can easily submit to your insurer for reimbursement according to your plan. Please bring your insurance card/information and always confirm your specific coverage details directly with your insurance provider. You are responsible for any portion not covered by your insurance.

Resilient Physiotherapy
25 Wellington Street West, 102
Guelph, ON, N1H 7T9

Phone: (226) 771-9003

Meet Mahesh Makda is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX18

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1e0f1e21-0f60-ea11-a811-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.