Uthra Devi Rajendran – Physiotherapist | Guelph, ON

Uthra Devi Rajendran is a dedicated Physiotherapist. Practicing at St. Joseph's Health Centre – Guelph in Guelph, ON, Uthra Devi Rajendran is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Uthra Devi Rajendran focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Uthra Devi Rajendran serves a diverse range of patients.

Uthra Devi Rajendran completed their degree in Physiotherapy from KMCH College of Physiotherapy (Graduating Class of 2006). With extensive clinical experience, Uthra Devi Rajendran is committed to ongoing professional development and evidence-based physiotherapy practices. Uthra Devi Rajendran has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Uthra Devi Rajendran demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Uthra Devi Rajendran adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. Uthra Devi Rajendran offers consultations in English, Tamil.

Uthra Devi Rajendran provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Pain affecting the hip joint and surrounding musculature, which can limit activities like walking, standing for long periods, rising from a chair, or lying on the affected side.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Low Back Pain (Acute or Chronic): Aching, sharp, or persistent pain located in the lower back, which may sometimes extend into the buttocks or legs, limiting your comfort.

Back Neck Pain

• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Herniated Disc / Sciatica / Radiculopathy: Pain, pins and needles, numbness, or weakness in an arm or leg resulting from irritation or compression of a spinal nerve, often managed effectively with physiotherapy techniques like McKenzie method or neural mobilization.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Psoriatic Arthritis (PsA): Supportive physiotherapy for individuals with psoriatic arthritis, focusing on managing joint pain and swelling, maintaining range of motion and strength, improving function, and providing advice on activity modification and joint protection.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.
• Ankylosing Spondylitis (AS): Specific exercises (e.g., McKenzie exercises, stretching, postural exercises) and strategies to help individuals with ankylosing spondylitis maintain function, reduce stiffness, and prevent long-term spinal changes.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Uthra Devi Rajendran can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.

Note: This list highlights some key services. For a full list of therapies offered by Uthra Devi Rajendran, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Health Centre – Guelph, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Uthra Devi Rajendran frequently helps patients work towards goals such as:

• If hip pain when I walk, climb stairs, or try to sleep on my side is preventing you from fully enjoying attending concerts or theatre shows and sitting comfortably throughout, Uthra Devi Rajendran offers expert guidance and tailored treatment. Physiotherapy focuses on attaining improved circulation and tissue healing, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Uthra Devi Rajendran frequently assists patients in overcoming the effects of needing to improve my breathing patterns or lung capacity. A carefully designed physiotherapy program, potentially including specialized manual techniques and progressive exercises, targets sleeping more soundly through the night due to reduced pain and discomfort and supports your enthusiastic engagement in desired activities like returning to dancing, whether it's ballet, salsa, or just for fun.
• Many patients have found lasting relief from numbness, tingling, or weakness in my hands, arms, feet, or legs and achieved improved overall mobility, making it easier to navigate their home and community under the skilled care of Uthra Devi Rajendran. This renewed physical ability often allows them to re-engage with beloved activities such as managing the physical demands of their job without constant pain with a new lease on life.
• Rediscover your ability to tackling home renovation and DIY projects with confidence without the constant burden of aches and pains that I'm pretty sure are from my bad posture at my desk. Uthra Devi Rajendran focuses on evidence-based treatment plans that lead to moving more freely and with greater agility than they have in years, integrating various therapeutic techniques for optimal and lasting results.

Your personalized physiotherapy plan, developed with Uthra Devi Rajendran, will be designed to help you reach your specific functional and wellness objectives.

Uthra Devi Rajendran practices at St. Joseph's Health Centre – Guelph, situated in the Downtown Guelph, Exhibition Park neighborhood of Guelph. The clinic is conveniently located near Sleeman Centre (Arena) and is accessible via Guelph Transit. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most Ontarians. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plan, as many offer significant physiotherapy coverage for services in private clinics.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session is primarily an in-depth assessment. Expect to spend time talking with your Physiotherapist about your specific issue, its history, and your overall health background. Your therapist will then perform various physical tests to assess your movement, strength, and any areas of concern. The main goal of this first visit is to understand your condition fully so that a tailored and effective treatment plan can be developed collaboratively with you. You might also receive your first set of home exercises or some initial hands-on care to start the healing process.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Uthra Devi Rajendran or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

St. Joseph's Health Centre – Guelph
100 Westmount Road
Guelph, ON, N1H 5H8

Phone: (519) 824-6000

Uthra Devi Rajendran is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX49

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=3cd0101d-10df-e911-a812-000d3af413df

Always consult with your primary healthcare provider before starting any new treatment program.