Megan Allison Shanahan – Physiotherapist | Stoney Creek, ON

Megan Allison Shanahan is a dedicated Physiotherapist. Practicing at the wellness hub in Stoney Creek, ON, Megan Shanahan is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Megan Shanahan's focus is addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Megan Shanahan serves patients of all ages, from infants to seniors.

Megan Allison Shanahan completed their degree in Physiotherapy from Queen's University (Graduating Class of 2017). With extensive clinical experience, Megan Shanahan is committed to ongoing professional development and evidence-based physiotherapy practices. Megan Shanahan has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Megan Shanahan employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; empowering patients through clear education about their condition and practical self-management strategies for lasting results. Megan Shanahan offers consultations in English, French.

Megan Allison Shanahan provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A chronic condition causing joint discomfort, stiffness (especially in the morning or after inactivity), and impacting your ability to perform daily activities, walk, or engage in hobbies.

Common Musculoskeletal

• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Disorders affecting hand and wrist function, making daily tasks such as gripping objects, typing, writing, or fine motor activities difficult and painful.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Muscle Strains and Tears: A 'pulled' muscle, often occurring during activities like sprinting, jumping, lifting, or sudden changes in direction, causing immediate pain and difficulty using the muscle.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Megan Shanahan can assess your needs.

• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.
• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.

Note: This list highlights some key services. For a full list of therapies offered by Megan Shanahan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At the wellness hub, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Megan Shanahan frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of sharp pain shooting down my leg, feeling a lot like sciatica? Megan Shanahan works collaboratively with patients to reach the goal of moving more freely and with greater agility than they have in years. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as comfortably cooking and meal prepping for their family.
• For those whose that nagging tennis elbow (or golfer's elbow) that flares up with activity has made safely meeting the lifting requirements at their workplace seem like a distant memory, Megan Shanahan's physiotherapy care offers a clear path toward feeling more energetic and less weighed down by physical discomfort. Effective, evidence-based treatments can be instrumental in helping you get back to safely meeting the lifting requirements at their workplace with greater comfort and renewed confidence.
• The path to recovery from my child complaining of 'growing pains' that keep them up at night and achieving a smooth and confident transition back to their work duties for joining in on pickup basketball games at the local court often starts with expert guidance. Megan Shanahan, a skilled physiotherapist, provides just that.
• Are you finding that feeling like my posture is hunched or rounded, causing discomfort stops you from enjoying carrying a backpack or shoulder bag comfortably? Megan Shanahan is dedicated to helping patients like you achieve feeling more positive, capable, and optimistic about their physical health through a hands-on, active approach to physiotherapy.

Your personalized physiotherapy plan, developed with Megan Shanahan, will be designed to help you reach your specific functional and wellness objectives.

Megan Shanahan's practice is located at the wellness hub, a physiotherapy clinic in the central Stoney Creek neighborhood of Stoney Creek, ON. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you typically do not need a doctor's referral to see a physiotherapist. This is known as direct access. However, while a referral isn't legally required for your appointment, some private or extended health insurance plans may require one for reimbursement of your physiotherapy services. It is strongly recommended that you check with your insurance provider to understand their specific requirements before your first appointment.

What is manual therapy in physiotherapy?

Manual therapy involves skilled, hands-on treatments performed by your Physiotherapist as part of your overall physiotherapy plan. These techniques are designed to assess and treat your joints, muscles, and nerves to decrease pain and improve your mobility and function. Examples include specific joint mobilizations to improve movement, soft tissue release techniques to address muscle tightness or scar tissue, and sometimes manipulations (adjustments) if indicated and appropriate for your condition and your therapist's qualifications.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through certain programs (e.g., post-hospitalization for specific conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and waitlists may apply. It is essential to check your private insurance coverage as many plans offer significant coverage for physiotherapy services in private clinics. You should also verify your eligibility for any public coverage directly with OHIP.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness (similar to muscle soreness after a new workout), especially when working on stiff joints or tight muscles, it should not be excessively or intolerably painful. Your Physiotherapist will discuss what sensations you might expect with different treatments and will always aim to adjust the intensity and techniques to ensure you are as comfortable as possible while still achieving therapeutic benefits. Constant communication about your comfort level is very important.

Is there parking available at or near the wellness hub?

Yes, there is ample free patient parking available directly in front of and beside the building. Look for the designated patient spots.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, your Physiotherapist will work with you. They'll use their expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

the wellness hub
3 - 1380 South Service Rd
Stoney Creek, ON, L8E 5C5

Phone: (905) 643-6777

Megan Allison Shanahan is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX63

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=e81f1ed6-9302-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.