Tanisara Velji – Physiotherapist | Stoney Creek, ON

Tanisara Velji is a dedicated Physiotherapist. Practicing at RedHill Physio and Chiropractic in Stoney Creek, ON, Tanisara Velji is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Tanisara Velji addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Tanisara Velji also provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This includes issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

Tanisara Velji completed their degree in Physiotherapy from Srinakharinwirot University (Graduating Class of 2013). With clinical experience, Tanisara Velji is committed to ongoing professional development and evidence-based physiotherapy practices. Tanisara Velji has a particular interest or further training in areas such as Pelvic Health Physiotherapy and Orthopedic and Musculoskeletal Physiotherapy.

Tanisara Velji employs a collaborative approach, working with patients to achieve their movement and functional goals; promoting preventative care and long-term wellness for the Stoney Creek community through proactive physiotherapy; and maintaining a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Tanisara Velji offers consultations in English, Thai.

Tanisara Velji provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Pregnancy Postpartum

• C-Section Scar Management and Abdominal Recovery: Physiotherapy techniques to improve the mobility, appearance, and sensation of a Caesarean section (C-section) scar, reduce associated pain, adhesions, or restrictions, and facilitate abdominal muscle recovery and core function.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Tanisara Velji can assess your needs.

• Spinal Decompression / Mechanical Traction: Therapeutic traction for the cervical (neck) or lumbar (low back) spine, used by physiotherapists to help reduce pain, decompress nerve roots, and improve symptoms associated with conditions like disc herniations, sciatica, or spinal stenosis.
• Therapeutic Ultrasound Application: Using therapeutic ultrasound as an adjunct treatment to help reduce pain, decrease inflammation, break down scar tissue, and accelerate the repair of injured soft tissues.
• Extracorporeal Shockwave Therapy (ESWT): ESWT for chronic tendinopathies, heel spurs, and other musculoskeletal problems, aiming to break down scar tissue, increase blood flow, and trigger a healing response.
• Low-Level Laser Therapy (LLLT) / Photobiomodulation: A non-invasive light therapy used in physiotherapy to treat various musculoskeletal conditions, promote faster healing, reduce pain, and modulate inflammation without generating heat.
• Cryotherapy Application (Cold Therapy): The application of cold packs, ice massage, or other cold modalities by your Physiotherapist to reduce swelling, inflammation, muscle spasm, and acute pain, particularly after an injury.
• Interferential Current (IFC) / TENS Therapy: The use of specific electrical stimulation devices (IFC or TENS) by your Physiotherapist to provide pain relief, reduce muscle spasm, decrease swelling, or promote muscle activation and re-education.

Note: This list highlights some key services. For a full list of therapies offered by Tanisara Velji, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At RedHill Physio and Chiropractic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Tanisara Velji frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Tanisara Velji's clinic, common concerns like dealing with pelvic pain or bladder/bowel control issues (for both men and women) are thoroughly assessed and addressed with the objective of feeling more energetic and less weighed down by physical discomfort. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like operating machinery or tools safely and efficiently at work.
• Tired of recurrent dislocations or a feeling of instability in my shoulder or knee interfering with simply being able to get through a workday without constant pain interruptions? Tanisara Velji uses a blend of physiotherapy techniques to help you achieve increased endurance for walking, allowing for longer and more enjoyable outings and regain your freedom of movement.
• At Tanisara Velji's physiotherapy practice, individuals with pain and difficulty with overhead movements like reaching into a cupboard are guided towards a feeling of being 'unstuck' and more supple. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as easily carrying groceries in from the car in one or two trips.
• Struggling with the frustration of feeling unsteady on my feet or experiencing dizziness and balance problems? Tanisara Velji develops individualized physiotherapy programs specifically aimed at achieving waking up feeling more refreshed with considerably less pain and stiffness. This is key to helping you get back to doing challenging myself with indoor or outdoor rock climbing with confidence and significantly reduced discomfort.

Your personalized physiotherapy plan, developed with Tanisara Velji, will be designed to help you reach your specific functional and wellness objectives.

Tanisara Velji practices at RedHill Physio and Chiropractic, a physiotherapy clinic in the central Stoney Creek neighborhood of Stoney Creek. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your provincial health card, any relevant medical information (doctor's referral, imaging reports), a list of your current medications, and your insurance card (if applicable). Wear comfortable clothing suitable for movement.

How long do physiotherapy appointments typically last?

Your initial appointment will be around an hour. Follow-up sessions are generally 30-45 minutes, but this can vary.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. Shorts are helpful for lower-body issues, and a tank top or loose t-shirt is suitable for upper-body issues.

RedHill Physio and Chiropractic
202-325 Winterberry Dr
Stoney Creek, ON, L8J 0B6

Phone: (905) 664-2225

Tanisara Velji is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX64

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=7a045f9f-3a6f-e811-8147-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.