Megan Marie Towns – Physiotherapist | Oshawa, ON

Megan Marie Towns is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Grandview Children's Centre in Oshawa, ON, Megan Towns is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Megan Towns's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Megan Towns serves infants, children, and adolescents, tailoring treatment plans to meet their unique needs and developmental stages.

Megan Marie Towns completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2009). With extensive clinical experience, Megan Towns is committed to ongoing professional development and evidence-based physiotherapy practices. Megan Towns has a particular interest and further training in areas such as Neurological Physiotherapy, ensuring she stays at the forefront of advancements in this specialized field.

Megan Towns's practice philosophy centers around promoting preventative care and long-term wellness for the Oshawa community through proactive physiotherapy. Megan Towns adopts a collaborative approach, working closely with patients to achieve their movement and functional goals. This patient-centered approach actively involves individuals in their treatment planning and goal setting, fostering a strong therapeutic alliance and empowering them to take an active role in their recovery. Megan Towns offers consultations in English.

Megan Marie Towns provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Neck Pain and Stiffness: Neck problems that interfere with your sleep quality, ability to work comfortably (especially at a desk), or perform everyday tasks without pain.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).

Concussion

• Concussion / Mild Traumatic Brain Injury (mTBI) & Post-Concussion Syndrome: Physiotherapy for concussion recovery, focusing on symptom management, restoring normal function, and preventing long-term complications through evidence-based interventions.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Megan Towns can assess your needs.

• Muscle Energy Techniques (MET): A form of manual therapy that actively involves you in your treatment, utilizing your body's muscular effort to achieve specific therapeutic effects on restricted joints and shortened soft tissues.
• Home-Based Physiotherapy Visits (Mobile Physio): Convenient and effective physiotherapy care delivered in your home by a qualified Physiotherapist, focusing on your specific goals and challenges.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.

Note: This list highlights some key services. For a full list of therapies offered by Megan Towns, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Grandview Children's Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Megan Towns frequently helps patients work towards goals such as:

• With Megan Towns's help, managing sharp pain shooting down my leg, feeling a lot like sciatica to achieve increased flexibility throughout their body, particularly in their back and major joints becomes a clear journey, allowing patients to confidently re-engage with life and activities like maintaining their balance and stability while walking on uneven ground or trails.
• Through personalized physiotherapy at Megan Towns's clinic, common concerns like pain in my shins when I try to run or be active (shin splints) are thoroughly assessed and addressed with the objective of feeling empowered to take control of their physical health journey. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like getting back to golfing 18 holes without their back acting up.
• Dealing with the ongoing challenges of tendonitis pain flaring up in my shoulder, knee, elbow, or foot? Megan Towns works collaboratively with patients to reach the goal of better managing flare-ups with personalized strategies and feeling more in control of their symptoms. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as participating in water aerobics or other pool-based exercises.
• At Megan Towns's physiotherapy practice, individuals with managing stiffness, tremors, and movement challenges with Parkinson's disease are guided towards a better ability to cope with the physical stresses of daily life. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as shoveling snow or raking leaves without aggravating their back.

Your personalized physiotherapy plan, developed with Megan Towns, will be designed to help you reach your specific functional and wellness objectives.

Megan Towns practices at Grandview Children's Centre, situated in the Lakeview, Farewell neighborhood of Oshawa. The clinic is conveniently located near Oshawa GO Station and is accessible via Durham Region Transit (DRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is there anything specific I should bring to my first physiotherapy appointment?

It's helpful to bring your health card, any referral letters from other healthcare providers if you were referred, and any reports or images from relevant medical tests (X-rays, MRIs, etc.) related to your condition. If you have private insurance coverage for physiotherapy, please bring your insurance card or policy details for billing purposes. Comfortable attire that allows for easy movement during the assessment is also recommended.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If our clinic offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

What are Grandview Children's Centre's operating hours?

Our clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Grandview Children's Centre
600 Townline Rd. South
Oshawa, ON, L1H 0C8

Phone: (905) 728-1673

Megan Marie Towns is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX93

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=69bdbaf5-8f02-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.