Megan Salomons

Megan Salomons provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Pregnancy Postpartum

• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Pelvic floor issues arising after childbirth (vaginal or C-section), such as urinary or fecal incontinence, perineal pain, painful intercourse (dyspareunia), symptoms of pelvic organ prolapse, or tailbone pain.
• Diastasis Recti (Abdominal Muscle Separation) Assessment & Rehabilitation: Separation of the rectus abdominis muscles ('six-pack' muscles) along the midline (linea alba), often occurring during or after pregnancy. Physiotherapy focuses on assessment of the separation and functional core muscle rehabilitation.
• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Managing discomfort, improving stability, and maintaining function during pregnancy through safe and effective physiotherapy, including manual therapy, specific exercises, postural advice, and support belt recommendations.
• C-Section Scar Management and Abdominal Recovery: Addressing adhesions, discomfort, and functional limitations related to C-section scars, promoting better movement and core engagement.

Pelvic Health

• Chronic Pelvic Pain Syndrome (CPPS - Men & Women): A multifaceted physiotherapy approach by a Pelvic Health Physiotherapist to manage ongoing pelvic discomfort, often involving manual therapy (internal and external), specific relaxation and stretching exercises for the pelvic floor, pain education, and stress management techniques.
• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Addressing male pelvic pain, which can manifest as testicular pain, penile pain, or suprapubic discomfort, through specialized physiotherapy techniques targeting musculoskeletal and neuromuscular dysfunctions.
• Painful Intercourse (Dyspareunia) / Vaginismus / Genito-Pelvic Pain/Penetration Disorder: Pelvic or genital pain experienced before, during, or after sexual activity (dyspareunia), often related to pelvic floor muscle overactivity (hypertonicity/guarding), trigger points, scar tissue (e.g., from childbirth or surgery), nerve irritation, or conditions like vulvodynia or vestibulodynia. Vaginismus involves involuntary spasm of pelvic floor muscles making penetration difficult or impossible.
• Constipation / Bowel Dysfunction (Pelvic Floor Related): Addressing functional constipation, fecal incontinence, or other bowel issues that are related to pelvic floor muscle dysfunction.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Megan can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Pelvic Floor Physiotherapy (Assessment & Treatment - Internal exams where authorized/applicable and with consent): Specialized assessment and treatment by a trained Pelvic Health Physiotherapist for conditions affecting the pelvic floor muscles in men and women, such as urinary/fecal incontinence, pelvic pain (e.g., chronic pelvic pain, endometriosis-related pain, prostatitis symptoms), pelvic organ prolapse, and sexual dysfunction. May include internal examination with your informed consent where appropriate and authorized.
• Biofeedback for Pelvic Floor Muscle Retraining: Using specialized electronic monitoring devices (biofeedback) to help you gain better awareness and voluntary control over your pelvic floor muscle activity (contraction, relaxation, endurance).
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Perineal & Pelvic Pain Rehabilitation: Holistic physiotherapy care for dysfunctions of the perineal and pelvic region, including chronic pelvic pain syndromes, pain after childbirth (e.g., perineal tears, episiotomy), post-surgical recovery (e.g., prostatectomy, hysterectomy, endometriosis surgery), and issues related to bowel/bladder function or sexual pain (dyspareunia, vaginismus).
• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.

Note: This list highlights some key services. For a full list of therapies offered by Megan, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Blueberry Therapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Megan frequently helps patients work towards goals such as:

• The journey to reduced muscle tension and a feeling of greater physical ease when faced with persistent experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is made smoother and more effective with Megan's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing actively and roughhousing with their young kids or grandkids.
• At Megan's physiotherapy practice, individuals with sharp pain shooting down my leg, feeling a lot like sciatica are guided towards improved overall mobility, making it easier to navigate their home and community. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as pushing a stroller or shopping cart without difficulty.
• Tired of numbness, tingling, or weakness in my hands, arms, feet, or legs interfering with getting on and off the floor with ease? Megan uses a blend of physiotherapy techniques to help you achieve a greater sense of body confidence and trust in their physical abilities and regain your freedom of movement.
• When my baby/child having trouble with their motor skills, like delayed rolling, sitting or walking is limiting your lifestyle and preventing you from doing engaging in detailed crafting, sewing, or knitting hobbies for hours, physiotherapy with Megan can help you work towards a feeling of being 'unstuck' and more supple. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Megan, will be designed to help you reach your specific functional and wellness objectives.

Megan practices at Blueberry Therapy, a physiotherapy clinic in the central Dundas neighborhood of Dundas. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is Blueberry Therapy's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What kind of clothing should I wear to my physiotherapy appointment?

It's recommended to wear or bring clothing that allows unrestricted movement and provides easy access for your physiotherapist to examine the body part being assessed or treated. For instance, if you have a knee problem, please wear or bring shorts. For shoulder issues, a sleeveless top or a top with loose armholes is often helpful. The goal is to make the assessment and treatment as effective as possible.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, while a doctor's referral may not be legally required to *see* a Physiotherapist, some private/extended health insurance plans *do* require one for reimbursement of physiotherapy services. It is strongly advised to check the specific requirements of your individual insurance policy before your first appointment.

What is manual therapy in physiotherapy?

In physiotherapy, manual therapy encompasses a range of 'hands-on' interventions. Your Physiotherapist may use these techniques to help reduce your pain, increase joint movement, relax tight muscles, or improve the mobility of your nerves. Common approaches include joint glides, sustained pressures, specific soft tissue massage, and, when indicated, joint manipulations. It's a key part of helping your body move better.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage and to verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Blueberry Therapy
14 Cross Street
Dundas, ON, L9H 2R4

Phone: (289) 238-8383

Megan Salomons is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX75

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d5c636af-9002-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.