Mehdi Ghorban-Zadeh

Mehdi Ghorban-Zadeh provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Sports Injury

• Patellofemoral Pain Syndrome (Runner's Knee / Anterior Knee Pain): Knee discomfort frequently experienced by runners, cyclists, and those involved in activities with repetitive knee bending, which physiotherapy can effectively manage through exercise and biomechanical correction.
• Stress Fractures (Activity-Related - Conservative Management/Rehab): An overuse injury where the bone is unable to withstand repetitive mechanical loading, requiring a period of offloading and gradual rehabilitation guided by a physiotherapist for safe return to activity.
• IT Band Syndrome (Iliotibial Band Friction Syndrome): A common cause of lateral knee pain in athletes, often linked to training errors, muscle imbalances (e.g., weak hip abductors), or poor biomechanics, which physiotherapy aims to address.
• Shin Splints (Medial Tibial Stress Syndrome): Pain and tenderness along the inner edge of the shinbone (tibia), often resulting from running, jumping, or other repetitive impact activities, especially with sudden increases in training intensity or volume.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Symptoms of nerve compression originating from the spine, such as a 'slipped disc' or 'pinched nerve', causing radiating pain, altered sensation, or muscle weakness in a limb.
• Postural Back/Neck Pain: Discomfort, aching, stiffness, or muscle fatigue in the back or neck arising from sustained or awkward postures during daily activities, prolonged work (e.g., desk work, computer use), or sleep.
• Whiplash Associated Disorders (WAD): Post-traumatic neck pain, restricted movement, and associated issues common after car accidents, which benefit from early and appropriate physiotherapy intervention.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mehdi Ghorban-Zadeh can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Muscle Energy Techniques (MET): Gentle, active manual therapy techniques where you use your own specific muscle contractions against your therapist's controlled resistance to improve joint mobility, lengthen tight tissues, and reduce pain.

Note: This list highlights some key services. For a full list of therapies offered by Mehdi Ghorban-Zadeh, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Uxbridge Physiotherapy, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mehdi Ghorban-Zadeh frequently helps patients work towards goals such as:

• Dealing with the ongoing challenges of dealing with pelvic pain or bladder/bowel control issues (for both men and women)? Mehdi Ghorban-Zadeh works collaboratively with patients to reach the goal of enjoying cycling or swimming regularly without pain or limitation. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as standing for longer periods, for example, while cooking or at an event.
• Many find that that nagging tennis elbow (or golfer's elbow) that flares up with activity significantly impacts their ability to playing their musical instrument (guitar, piano, violin, etc.) for extended periods. Mehdi Ghorban-Zadeh helps patients target building the necessary muscle support for their joints, reducing the risk of re-injury with physiotherapy, making a return to these activities possible.
• Are you finding that trouble performing repetitive tasks at work without pain stops you from enjoying feeling energetic enough to engage in social activities in the evenings? Mehdi Ghorban-Zadeh is dedicated to helping patients like you achieve better managing flare-ups with personalized strategies and feeling more in control of their symptoms through a hands-on, active approach to physiotherapy.
• Many patients have found lasting relief from aches and pains that I'm pretty sure are from my bad posture at my desk and achieved increased endurance for walking, allowing for longer and more enjoyable outings under the skilled care of Mehdi Ghorban-Zadeh. This renewed physical ability often allows them to re-engage with beloved activities such as spending hours gardening comfortably, without subsequent back or knee strain with a new lease on life.

Your personalized physiotherapy plan, developed with Mehdi Ghorban-Zadeh, will be designed to help you reach your specific functional and wellness objectives.

Mehdi Ghorban-Zadeh practices at Uxbridge Physiotherapy, a physiotherapy clinic in the central Uxbridge neighborhood of Uxbridge. The clinic is conveniently located near nearby parks and community recreation facilities and is accessible via local public transit routes. Our clinic is accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

What is manual therapy in physiotherapy?

Manual therapy refers to specialized hands-on techniques used by a Physiotherapist to diagnose and treat musculoskeletal pain and dysfunction. This can include joint mobilization (gentle, rhythmic gliding movements), joint manipulation (skilled, high-velocity, low-amplitude thrusts, where appropriate and within the therapist's scope and with your consent), various soft tissue mobilization techniques (like massage, myofascial release, trigger point release), and neural mobilization (gentle techniques to improve nerve movement). The primary goals are to reduce pain, improve range of motion, restore optimal joint mechanics, reduce muscle tension, and enhance tissue repair and function.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private insurance plans may require a referral for coverage, so it's essential to check your insurance policy before your appointment.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does not cover physiotherapy services in private outpatient clinics. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization, for certain demographics) but eligibility is strict. Check your private insurance coverage as many plans offer significant physiotherapy coverage.

Does Uxbridge Physiotherapy offer direct billing to private insurance companies?

Please contact Uxbridge Physiotherapy directly to inquire about their direct billing policies with private insurance companies. Bring your insurance information to your appointment to confirm coverage details.

Uxbridge Physiotherapy
103 - 29 Toronto Street South
Uxbridge, ON, L9P 1V9

Phone: (905) 862-3870

Mehdi Ghorban-Zadeh is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX59

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=05740031-9002-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.