Mélanie Claveau – Physiotherapist | Saint-Jérôme, QC

Mélanie Claveau is a dedicated Physiothérapeute practicing at Clinique Santé Pelvienne in Saint-Jérôme, QC. Mélanie is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes personalized treatment plans tailored to each individual's unique needs, fostering a welcoming environment where patients feel valued and supported throughout their healing journey.

With a focus on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions, Mélanie's expertise spans from managing acute injuries like sprains and strains to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. She also specializes in providing assessment and treatment for pelvic health conditions affecting all genders, including issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns. Mélanie's holistic approach ensures that her patients receive care that not only alleviates symptoms but also promotes overall well-being.

Serving older children (5+), adolescents, adults, and seniors, Mélanie is dedicated to supporting her community through accessible, evidence-based physiotherapy. Her ongoing professional development and keen interest in Orthopedic and Musculoskeletal Physiotherapy as well as Pelvic Health Physiotherapy enable her to stay current with the latest practices, ensuring her patients benefit from effective and innovative treatments.

Mélanie Claveau provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Pregnancy Postpartum

• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Pelvic floor issues arising after childbirth (vaginal or C-section), such as urinary or fecal incontinence, perineal pain, painful intercourse (dyspareunia), symptoms of pelvic organ prolapse, or tailbone pain.
• C-Section Scar Management and Abdominal Recovery: Guidance on scar massage techniques, desensitization strategies, specific exercises to reactivate abdominal muscles safely, and postural advice after a C-section.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Tailored exercise programs (including range of motion, strengthening, and low-impact aerobic exercises), pain relief modalities, and education on joint protection techniques and energy conservation for individuals with RA or similar conditions.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.
• Psoriatic Arthritis (PsA): Helping to manage the musculoskeletal aspects of psoriatic disease, working in conjunction with medical management to optimize your physical function and comfort.
• Gout (Management of Musculoskeletal Impairments): Helping you regain mobility, reduce discomfort, and improve function in affected joints after a gout episode, as part of your overall gout management plan.

Hand & Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mélanie can assess your needs.

• Chronic & Persistent Pain Management Programs: A holistic and active approach to managing long-standing pain, empowering you with tools and knowledge for better daily living, increased activity tolerance, and improved mood.
• Core Stability & Strengthening Training: A progressive program designed to build a strong and stable core, improving your body's foundation for all movements and reducing strain on other structures.
• Personalized Therapeutic Exercise Prescription: Evidence-based exercise programs designed by your physiotherapist, including instruction and progression, to optimize your recovery and enhance your physical well-being.
• Strength & Conditioning for Rehabilitation and Performance: Targeted exercises using resistance (such as bodyweight, resistance bands, free weights, or gym equipment) to build muscle strength, power, and endurance, tailored to your specific rehabilitation needs or performance goals.
• General Reconditioning & Fitness Programs: Structured physical activities and exercises aimed at helping you safely regain strength, stamina, and confidence in your body's abilities, tailored to your current level.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.

Note: This list highlights some key services offered by Mélanie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Clinique Santé Pelvienne, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mélanie frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Mélanie's clinic, common concerns like difficulty with fine motor skills like buttoning shirts or writing due to hand pain are thoroughly assessed and addressed with the objective of improved performance in work-related physical demands. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like engaging in detailed crafting, sewing, or knitting hobbies for hours.
• Dealing with the ongoing challenges of feeling 'off-balance' and worried about falling, especially as I get older? Mélanie works collaboratively with patients to reach the goal of reduced muscle tension and a feeling of greater physical ease. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as feeling energetic enough to engage in social activities in the evenings.
• Living with that grinding or crunching feeling in my knee or shoulder doesn't have to be your norm. Mélanie applies expert physiotherapy knowledge to work towards enhanced pelvic floor function and control (for relevant conditions), so you can get back to the simple pleasure of playing actively and roughhousing with your young kids or grandkids.

Your personalized physiotherapy plan, developed with Mélanie, will be designed to help you reach your specific functional and wellness objectives.

Mélanie practices at Clinique Santé Pelvienne, situated in the Bellefeuille Sector neighborhood of Saint-Jérôme. The clinic is conveniently located near the historic Vieille Gare (Museum) and is easily accessible via exo (Secteur Laurentides - Bus). Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

What is physiotherapy and how can it help me?

Essentially, physiotherapy helps you get moving and stay moving effectively and comfortably. Whether you're dealing with an acute injury, chronic pain, post-surgical recovery, or a condition affecting your physical abilities, Mélanie will work with you. She'll use her expertise in body mechanics, rehabilitation, and pain management to create a personalized treatment plan involving exercises, hands-on techniques, and practical advice to help you achieve your functional goals and live a more active, fulfilling life.

What is the difference between a Physiothérapeute (Physiotherapist) and a Technologue en physiothérapie in Quebec?

A Physiothérapeute in Quebec has completed master's level university education, granting them the autonomy to assess patients, make a physiotherapy diagnosis, and develop comprehensive treatment plans. They can also perform certain advanced procedures if they have the required additional qualifications. A Technologue en physiothérapie has a college diploma (DEC) focused on the technical application of physiotherapy treatments. They play a crucial role in delivering care by implementing treatment plans designed by a physiotherapist or physician, assisting patients with exercises, applying modalities, and reporting progress back to the supervising professional.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. However, it's important to check with your private health insurance provider, as some plans may require a referral for reimbursement purposes. While a referral isn't legally necessary to receive care, verifying your insurance requirements beforehand can help ensure coverage.

Approximately how many physiotherapy sessions will I need?

This varies depending on individual needs and the nature of your condition. Some issues resolve quickly within a few sessions, while others may require ongoing care over several weeks or months. Mélanie will provide an estimated treatment plan after your initial assessment, which will be adjusted as needed throughout your course of care.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. However, care received in public hospitals or CLSCs may be covered under specific circumstances. It's advisable to verify your insurance coverage and eligibility directly with RAMQ or your insurer to understand your options.

Clinique Santé Pelvienne
107, 103e Avenue
Saint-Jérôme, QC J7Y 1J2

Phone: (514) 883-8589 | Website: cliniquesantepelvienne.ca

Mélanie Claveau is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.