Mélika Grenier – Physiotherapy Technologist | Québec, QC

Mélika Grenier is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne in Québec, QC, Mélika is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Mélika's role involves assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities to support recovery and functional improvement. She serves a diverse range of patients, addressing a wide spectrum of musculoskeletal, neurological, and post-surgical conditions, with a focus on restoring movement, reducing pain, and enhancing overall well-being.

With a solid educational foundation and clinical experience, Mélika completed her diploma in physiotherapy technology and has developed skills in therapeutic exercise instruction, modality application, and patient monitoring. Her ongoing professional development ensures she remains current with evidence-based practices, allowing her to provide effective, tailored interventions for her patients. Mélika’s approach emphasizes safety, efficacy, and patient empowerment, fostering a collaborative environment where individuals feel supported and informed throughout their rehabilitation journey.

Mélika is committed to a patient-centered philosophy, actively involving individuals in their treatment planning and goal setting. She believes in empowering her patients through clear education about their condition and practical self-management strategies that promote lasting results. Mélika is fluent in French, ensuring seamless communication and personalized care for her French-speaking patients.

Mélika Grenier provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Pain, swelling, clicking, locking, or instability in or around the knee joint from various causes like ligament sprains (e.g., ACL, MCL), meniscal tears (managed conservatively), or patellofemoral (kneecap) pain.
• Ankle Sprains and Instability: A 'rolled' or twisted ankle with subsequent swelling, tenderness, and difficulty putting your full weight on the foot.
• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mélika can assess your needs.

• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.
• Stretching & Flexibility Programs: Personalized programs incorporating various stretching techniques (e.g., static, dynamic, PNF) to alleviate stiffness, increase tissue extensibility, and promote better posture.
• Core Stability & Strengthening Training: Targeted exercises focused on strengthening the deep abdominal, back, pelvic floor, and diaphragm muscles to provide better support for your spine, improve posture, enhance balance, and increase movement efficiency.
• General Reconditioning & Fitness Programs: Comprehensive exercise plans developed by your Physiotherapist to combat deconditioning, enhance overall physical well-being, and promote an active lifestyle.
• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.

Note: This list highlights some key services offered by Mélika. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mélika frequently helps patients work towards goals such as:

• Patients struggling with a 'frozen shoulder' feeling, where my shoulder feels completely stuck can find dedicated and compassionate support from Mélika. The therapeutic focus is squarely on achieving feeling equipped with effective self-management strategies and exercises, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as attending and enjoying your children’s or grandchildren’s sporting events.
• Tired of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady interfering with dancing the night away at social events and family celebrations? Mélika uses a blend of physiotherapy techniques to help you achieve a significant improvement in their overall quality of life and daily well-being and regain your freedom of movement.
• Living with that grinding or crunching feeling in my knee or shoulder doesn't have to be your norm. Mélika applies expert physiotherapy knowledge to work towards restoring normal movement patterns essential for everyday tasks, so you can get back to the simple pleasure of participating in water aerobics or other pool-based exercises.

Your personalized physiotherapy plan, developed with Mélika, will be designed to help you reach your specific functional and wellness objectives.

Mélika practices at the CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne, located in the central Québec neighborhood of Québec. This public sector home support facility is conveniently situated near local community services and pharmacies, making it easily accessible for patients within the community. The clinic is well connected via local public transit routes, ensuring straightforward access for those relying on public transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Québec, patients can typically access a Physiotherapy Technologist (Phys. T.) directly without a physician’s referral, as part of the province’s direct access policy. However, while a referral may not be legally required to *see* a Physiotherapy Technologist, some private or extended health insurance plans do require a referral for reimbursement purposes. Patients are advised to verify the specific requirements of their insurance policy before their first appointment to ensure coverage.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. It is recommended that patients contact their insurance provider directly before their first appointment to understand their plan's specifics. Important aspects to verify include your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor’s referral is required for reimbursement, and if the clinic offers direct billing. If direct billing is available and permitted by your plan, Mélika’s clinic can often bill your insurer directly for the covered portion. You should bring your insurance card and policy details to your appointment. If direct billing isn’t available, you will receive an official receipt to submit to your insurer.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Québec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or use private insurance. Care received within a public hospital or CLSC may be covered if meeting specific criteria, but private outpatient physiotherapy is typically not included. Patients are advised to verify their eligibility with RAMQ and check their private insurance plans for coverage options.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist) has a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments, guiding exercises, and monitoring progress without diagnosing or independently creating treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

How long do physiotherapy appointments typically last?

Initial assessment appointments generally last between 45 to 60 minutes to allow for thorough evaluation and planning. Follow-up sessions are typically 30 to 45 minutes, depending on the patient's needs, condition complexity, and treatment plan.

CIUSSS de la Capitale Nationale - CLSC Montcalm-Pavillon Courchesne
383, Chemin Sainte-Foy
Québec, QC G1S 2J1

Phone: (418) 641-2572

Mélika Grenier is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.