Michelle Francisco Pabello – Physiotherapist | Mississauga, ON

Michelle Pabello is a dedicated Physiotherapist. Practicing at Physiocure Physiotherapy and Rehab Centre in Mississauga, ON, Michelle Pabello is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Michelle Pabello's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Michelle Pabello serves patients of all ages, from infants to seniors.

Michelle Pabello completed their degree in Physiotherapy from University of the East Ramon Magsaysay Memorial Medical Center (Graduating Class of 1995). With extensive clinical experience, Michelle Pabello is committed to ongoing professional development and evidence-based physiotherapy practices. Michelle Pabello has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Michelle Pabello's practice philosophy centers on promoting preventative care and long-term wellness for the Mississauga community through proactive physiotherapy; empowering patients through clear education about their condition and practical self-management strategies for lasting results; and employing a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Michelle Pabello offers consultations in English, Tagalog.

Michelle Francisco Pabello provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: Physiotherapy as an important part of a multidisciplinary team approach to managing rheumatoid arthritis and other inflammatory joint conditions (e.g., ankylosing spondylitis, psoriatic arthritis), helping to minimize disease impact and maximize quality of life.
• Ankylosing Spondylitis (AS): A physiotherapy approach to address the unique challenges of AS, aiming to keep you as mobile and active as possible and support your spinal health and overall well-being.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Michelle Pabello can assess your needs.

• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Manual Therapy (Joint Mobilization & Manipulation): Skilled hands-on techniques, including gentle joint mobilizations (smooth, rhythmic movements) and, where appropriate and authorized, joint manipulations (quick, precise thrusts) to restore optimal movement, reduce pain, and improve joint function.
• Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Strength & Conditioning for Rehabilitation and Performance: Customized strength training to address specific weaknesses identified in your assessment, helping to correct imbalances, improve movement efficiency, and achieve your physical objectives.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.

Note: This list highlights some key services. For a full list of therapies offered by Michelle Pabello, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Physiocure Physiotherapy and Rehab Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Michelle Pabello frequently helps patients work towards goals such as:

• If my child complaining of 'growing pains' that keep them up at night is preventing you from fully enjoying easily carrying groceries in from the car in one or two trips, Michelle Pabello offers expert guidance and tailored treatment. Physiotherapy focuses on attaining feeling more like their 'old self' before their injury or condition began, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many patients have found lasting relief from that burning pain between my shoulder blades from too much computer work and achieved more comfortable and efficient movement when transitioning between positions (e.g., sit to stand) under the skilled care of Michelle Pabello. This renewed physical ability often allows them to re-engage with beloved activities such as enjoying long, challenging hikes on weekends again with a new lease on life.
• Michelle Pabello believes that everyone deserves to move well and feel their best. If experiencing discomfort, back pain, or pelvic girdle pain during or after pregnancy is hindering your ability to travelling more comfortably on planes, trains, or in cars for longer durations, a personalized plan focusing on enjoying cycling or swimming regularly without pain or limitation can make all the difference.
• Dealing with the ongoing challenges of that grinding or crunching feeling in my knee or shoulder? Michelle Pabello works collaboratively with patients to reach the goal of the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as playing a few sets of tennis without shoulder pain.

Your personalized physiotherapy plan, developed with Michelle Pabello, will be designed to help you reach your specific functional and wellness objectives.

Michelle Pabello practices at Physiocure Physiotherapy and Rehab Centre, situated in the Cooksville East, Mississauga Valleys neighborhood of Mississauga. The clinic is conveniently located near Mississauga Celebration Square and is accessible via MiWay (Mississauga Transit). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (e.g., Ontario Health Insurance Plan (OHIP) card, if applicable for any publicly funded programs or simply for identification), any relevant medical information such as a doctor's referral note (if you have one), reports from recent imaging (like X-rays, MRI, or ultrasound scans), and a list of your current medications. Also, if you plan to use private health insurance, bring your insurance card or policy details. Finally, wear or bring comfortable clothing suitable for assessment and movement.

Is there parking available at or near Physiocure Physiotherapy and Rehab Centre?

Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage, as many plans offer significant physiotherapy coverage for services in private clinics.

What is Physiocure Physiotherapy and Rehab Centre's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee may be charged for late cancellations (less than 24 hours' notice) or missed appointments without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What types of conditions do Physiotherapists at Physiocure Physiotherapy and Rehab Centre treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and general physiotherapy. Our treatments often involve Soft Tissue Mobilization & Release Techniques, Manual Therapy (Joint Mobilization & Manipulation), and patient education to help you achieve your functional goals.

Approximately how many physiotherapy sessions will I need?

It's difficult to say exactly how many sessions you'll need without a thorough assessment, as everyone's situation and recovery path is unique. Some acute conditions might resolve in just a few sessions, while more chronic, complex, or significant issues may require a longer period of care to achieve lasting results. Your Physiotherapist will provide an estimated treatment timeline and plan after your first visit, and this will be revisited as your treatment progresses.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Physiocure Physiotherapy and Rehab Centre
702 Burnhamthorpe Rd. East, Unit 8
Mississauga, ON, L4Y 2X3

Phone: (905) 848-2873

Michelle Francisco Pabello is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX27

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=ee577c3f-86cf-e911-a812-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.