Nina Nafeesa Lee – Physiotherapist | Mississauga, ON

Nina Nafeesa Lee is a dedicated Physiotherapist. Practicing at Saint Elizabeth Rehab in Mississauga, ON, Nina Lee is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nina Lee focuses on addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nina Lee serves patients of all ages, from infants to seniors.

Nina Nafeesa Lee completed their degree in Physiotherapy from University of Toronto (Graduating Class of 1992). With extensive clinical experience, Nina Lee is committed to ongoing professional development and evidence-based physiotherapy practices. Nina Lee has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nina Lee employs a collaborative approach, working with patients to achieve their movement and functional goals. Nina Lee maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care possible. Nina Lee utilizes a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Nina Lee offers consultations in English.

Nina Nafeesa Lee provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): The crucial rehabilitation phase following total or partial knee replacement surgery, with physiotherapy focusing on restoring range of motion, building strength, improving balance, managing pain and swelling, and enabling functional mobility (e.g., walking, stairs, getting in/out of a car).

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Conservative physiotherapy management for trigger digit, which may include splinting to rest the tendon, specific tendon gliding exercises, activity modification advice, modalities to reduce inflammation, and education to prevent recurrence.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Ankle Sprains and Instability: Common ankle injuries causing acute pain, persistent swelling, and instability, significantly affecting your ability to walk, run, or participate in sports.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Hip problems that interfere with your mobility, sleep, and daily comfort, which can be effectively managed with physiotherapy interventions.
• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nina Lee can assess your needs.

• Therapeutic Ultrasound Application: Ultrasound therapy as part of a comprehensive treatment plan, often used to prepare tissues for manual therapy or exercise, or to manage acute and chronic soft tissue injuries.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Other Electrotherapy Applications (e.g., NMES, FES): The therapeutic use of different electrical currents by your Physiotherapist to achieve specific physiological effects, such as improving muscle contraction, reducing atrophy, or enhancing functional movement.
• Spinal Decompression / Mechanical Traction: Utilizing traction techniques to create space within the spine, reduce nerve irritation, improve disc hydration, and alleviate back or neck pain.
• Therapeutic Heat Application: A comforting physiotherapy modality that helps to soothe tight muscles, decrease pain perception, and improve the flexibility of soft tissues.
• Cryotherapy Application (Cold Therapy): Cold therapy techniques applied by your therapist to effectively alleviate acute pain, reduce inflammation, and manage muscle soreness or spasm.

Note: This list highlights some key services. For a full list of therapies offered by Nina Lee, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Saint Elizabeth Rehab, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nina Lee frequently helps patients work towards goals such as:

• Many find that that grinding or crunching feeling in my knee or shoulder significantly impacts their ability to engaging in volunteer work that might have physical demands. Nina Lee helps patients target much better balance overall, reducing the risk of stumbles or falls with physiotherapy, making a return to these activities possible.
• Dealing with the ongoing challenges of an old ankle sprain that never seems to fully heal and still feels weak? Nina Lee works collaboratively with patients to reach the goal of successfully avoiding or delaying the need for more invasive treatments or surgery. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as participating fully in their martial arts practice, including sparring.
• Patients often come to Nina Lee feeling defeated by difficulty with fine motor skills like buttoning shirts or writing due to hand pain. With a supportive and targeted physiotherapy approach, achieving experiencing significant pain relief, allowing for a more comfortable daily life and resuming attending concerts or theatre shows and sitting comfortably throughout becomes a realistic and attainable goal.
• Tired of that nagging tennis elbow (or golfer's elbow) that flares up with activity interfering with resuming their weightlifting routine at the gym safely? Nina Lee uses a blend of physiotherapy techniques to help you achieve improved joint health and a slowing of degenerative processes through better biomechanics and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Nina Lee, will be designed to help you reach your specific functional and wellness objectives.

Nina Lee practices at Saint Elizabeth Rehab, located in the Meadowvale, Meadowvale Village North neighborhood of Mississauga. The clinic is conveniently located near Meadowvale Town Centre and is accessible via MiWay (Mississauga Transit). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, while a referral isn't legally required to *see* a Physiotherapist, some private insurance plans *do* require one for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements for physiotherapy coverage.

Does Saint Elizabeth Rehab offer direct billing to private insurance companies?

Saint Elizabeth Rehab offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, and Blue Cross. Please bring your insurance card and policy details to your appointment. However, please always confirm your coverage details, including annual maximums, per-visit limits, or deductibles, directly with your insurance provider, as plans vary. You are responsible for any portion of the cost not covered by your insurance.

How can I book an appointment at Saint Elizabeth Rehab?

You can book an appointment by calling our clinic directly at (905) 826-0854 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

What should I expect during my first physiotherapy appointment?

Your initial physiotherapy appointment is a comprehensive assessment. Your Physiotherapist will start by discussing your medical history, the details of your current symptoms or injury, your concerns, and what you hope to achieve with physiotherapy (your functional goals). This is followed by a thorough physical examination, which may include evaluating your range of motion, strength, posture, balance, and specific movement patterns, as well as performing special tests relevant to your condition. Based on these findings, your therapist will provide a clinical impression or diagnosis, discuss a personalized treatment plan with you, and often begin some initial treatment or provide education and a home exercise program to get you started.

What should I do if my condition seems to worsen after a physiotherapy session?

It's not uncommon to experience some temporary soreness or a mild increase in symptoms after certain physiotherapy treatments, especially in the initial stages or if you're starting new exercises. This usually subsides within 24-48 hours. However, if you experience a significant or sharp increase in pain, new or worsening neurological symptoms (like numbness, tingling, or weakness), or if your soreness lasts longer than expected, it's important to contact Saint Elizabeth Rehab or your physician directly. They can provide advice, adjust your treatment plan if necessary, or determine if you need to be reassessed.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

The Ontario Health Insurance Plan (OHIP) generally does NOT cover physiotherapy services provided in private clinics. Publicly funded physiotherapy is available through specific programs, such as post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams, but eligibility criteria are strict and there may be waitlists. Most Ontarians utilize private insurance for physiotherapy services in private clinics. It's essential to check your private insurance plan's coverage details for physiotherapy.

Saint Elizabeth Rehab
6745 Century Ave, Unit 5
Mississauga, ON, L5N 7K2

Phone: (905) 826-0854

Nina Nafeesa Lee is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX31

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1361a6e4-8a02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.