Min Tang – Physiotherapist | Toronto, ON

Min Tang is a dedicated Physiotherapist. Practicing at St. Joseph's Health Centre in Toronto, ON, Min Tang is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Min Tang addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Min Tang serves patients of all ages, from infants to seniors.

Min Tang completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2013). With clinical experience, Min Tang is committed to ongoing professional development and evidence-based physiotherapy practices. Min Tang has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Min Tang promotes preventative care and long-term wellness for the Toronto community through proactive physiotherapy; a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Min Tang offers consultations in English, Mandarin.

Min Tang provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.

Hand Wrist

• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.
• Trigger Finger/Thumb (Stenosing Tenosynovitis): A condition where a finger or thumb gets stuck or 'catches' in a bent position, then may snap straight (like pulling a trigger). Caused by inflammation and narrowing of the tendon sheath around the flexor tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Min Tang can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): A systematic screening process, such as FMS™ or SFMA™ (if your Physiotherapist is certified), to understand how you move and guide preventative or corrective exercise programs.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.
• Neural Mobilization Techniques (Nerve Gliding): Targeted therapy to alleviate symptoms such as shooting pain, pins and needles, or weakness arising from neural tension or entrapment.

Note: This list highlights some key services. For a full list of therapies offered by Min Tang, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At St. Joseph's Health Centre, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Min Tang frequently helps patients work towards goals such as:

• Many individuals seek help from Min Tang, their physiotherapist, when pain or weakness that's stopping me from enjoying my favorite hobbies starts impacting daily life. Through a personalized physiotherapy plan, they often achieve feeling a substantial improvement in their mobility and range of motion for easier movement, empowering them to joyfully return to activities like going on enjoyable fishing or camping trips again.
• Min Tang believes that everyone deserves to move well and feel their best. If pain in my shins when I try to run or be active (shin splints) is hindering your ability to swimming laps at the pool for fitness and relaxation, a personalized plan focusing on feeling equipped with effective self-management strategies and exercises can make all the difference.
• Physiotherapy with Min Tang can be a transformative turning point for those affected by general muscle strains and pulls from overdoing it at the gym or in the garden. The shared goal is achieving the ability to sit for longer periods (e.g., at a desk, in a car) without significant discomfort, paving the way for you to enjoy getting back to their regular, consistent gym workouts and a more active, vibrant life.
• Discover how physiotherapy with Min Tang can help you move beyond a 'frozen shoulder' feeling, where my shoulder feels completely stuck. The focus is on getting back their independence with daily activities and personal care, enabling a joyful return to the activities you love, such as returning to dancing, whether it's ballet, salsa, or just for fun.

Your personalized physiotherapy plan, developed with Min Tang, will be designed to help you reach your specific functional and wellness objectives.

Min Tang practices at St. Joseph's Health Centre, situated in the Parkdale, Roncesvalles neighborhood of Toronto. The clinic is conveniently located near Bay Adelaide Centre and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Do I need a doctor's referral to see a Physiotherapist in ON?

In Ontario, you can typically see a Physiotherapist directly without a doctor's referral. This is known as direct access. However, some private or extended health insurance plans may require a referral for coverage. It is strongly recommended that you check with your insurance provider before your first appointment to understand their specific requirements.

Is there anything specific I should bring to my first physiotherapy appointment?

To make your first appointment as smooth and productive as possible, please consider bringing: your health card, any doctor's referral letter (if applicable), results or reports of any imaging tests (X-rays, ultrasounds, MRIs) related to your current condition, a list of any medications you are currently taking, and your extended health benefits information (insurance card/policy number) for direct billing if available at our clinic. Wearing comfortable clothes is also a good idea.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services provided in private outpatient clinics. Publicly funded physiotherapy is available through specific programs (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility is strict and waitlists may apply. Most Ontarians will need to rely on private insurance coverage for physiotherapy services in private clinics. It is essential to verify your specific eligibility with OHIP and your private insurance plan.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

St. Joseph's Health Centre
30 The Queensway
Toronto, ON, M6R 1B5

Phone: (416) 530-6000

Min Tang is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX87

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=1b93f6c7-9102-e811-8136-480fcfeae051

Always consult with your primary healthcare provider before starting any new treatment program.