Miranda Umeri – Physiotherapist | London, ON

Miranda Umeri is a dedicated Physiotherapist. Practicing at CBI Health Group in London, ON, Miranda Umeri is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Miranda Umeri addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Miranda Umeri serves patients of all ages, from infants to seniors.

Miranda Umeri completed their degree in Physiotherapy from Queen's University (Graduating Class of 2019). With clinical experience, Miranda Umeri is committed to ongoing professional development and evidence-based physiotherapy practices. Miranda Umeri has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Miranda Umeri employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Miranda Umeri utilizes a collaborative approach, working with patients to achieve their movement and functional goals. Miranda Umeri offers consultations in English.

Miranda Umeri provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Persistent tendon pain that can interfere with your sports, work, or daily activities, often requiring specific loading programs and advice from a physiotherapist for effective management.
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Hand Wrist

• Trigger Finger/Thumb (Stenosing Tenosynovitis): Helping to alleviate the symptoms of a catching, locking, or painful finger/thumb through targeted physiotherapy interventions, potentially avoiding the need for injections or surgery in some cases.
• Hand and Wrist Injuries & Conditions (e.g., Fractures, Tendon Injuries, Sprains, Arthritis - Conservative/Post-Op): Specialized physiotherapy for conditions affecting the intricate structures of the hand and wrist, such as fractures (e.g., Colles', scaphoid), tendon lacerations or ruptures (e.g., flexor/extensor tendon repairs), ligament sprains/tears (e.g., skier's thumb, TFCC injuries), repetitive strain injuries, or arthritis (osteoarthritis, rheumatoid arthritis). Includes both conservative management and post-operative rehabilitation.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Miranda Umeri can assess your needs.

• Interferential Current (IFC) / TENS Therapy: Application of Transcutaneous Electrical Nerve Stimulation (TENS) or Interferential Current (IFC) for managing acute or chronic pain conditions by modulating pain signals or promoting the release of endorphins.
• Strength & Conditioning for Rehabilitation and Performance: Developing muscular strength and endurance to aid in injury recovery, support affected joints, improve biomechanics, and enhance athletic performance or demanding physical tasks.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive, evidence-based treatment that uses high-energy sound waves to stimulate healing, reduce pain, and promote tissue regeneration in stubborn soft tissue conditions that haven't responded to other therapies.
• Cryotherapy Application (Cold Therapy): A common physiotherapy treatment for acute injuries, designed to help numb pain, decrease bleeding into the tissues, and minimize secondary hypoxic injury.
• Therapeutic Heat Application: The use of moist heat packs, paraffin wax, or other heat sources by your Physiotherapist to relax muscles, increase local blood flow, reduce stiffness, alleviate chronic pain, and improve tissue extensibility.

Note: This list highlights some key services. For a full list of therapies offered by Miranda Umeri, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At CBI Health Group, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Miranda Umeri frequently helps patients work towards goals such as:

• Living with my child walking on their toes most of the time doesn't have to be your norm. Miranda Umeri applies expert physiotherapy knowledge to work towards improved breathing mechanics and capacity through postural correction, so you can get back to the simple pleasure of participating in light recreational activities like bowling or mini-golf.
• Discover how physiotherapy with Miranda Umeri can help you move beyond sharp pain shooting down my leg, feeling a lot like sciatica. The focus is on reduced muscle tension and a feeling of greater physical ease, enabling a joyful return to the activities you love, such as going on birdwatching outings in various terrains.
• Struggling with the frustration of persistent dizziness that isn't a spinning vertigo but makes me feel unsteady? Miranda Umeri develops individualized physiotherapy programs specifically aimed at achieving a more comfortable and physically manageable pregnancy experience. This is key to helping you get back to doing playing fetch with their dog in the park for an extended time with confidence and significantly reduced discomfort.
• When recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is limiting your lifestyle and preventing you from doing pushing a stroller or shopping cart without difficulty, physiotherapy with Miranda Umeri can help you work towards greater confidence when walking, standing, or navigating challenging environments. The aim is to restore optimal function so you can comfortably and safely return to the things you love.

Your personalized physiotherapy plan, developed with Miranda Umeri, will be designed to help you reach your specific functional and wellness objectives.

Miranda Umeri practices at CBI Health Group, situated in the Westmount South, Southcrest neighborhood of London. The clinic is conveniently located near Thames River Parks and is accessible via London Transit Commission (LTC). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

What are CBI Health Group's operating hours?

CBI Health Group is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office or check our website/online booking portal for the most current hours and specific practitioner availability.

Will I be given exercises to do at home?

Absolutely! Home exercises are a vital part of your rehabilitation journey and empower you to take an active role in your recovery process. Your Physiotherapist will carefully select and teach you exercises specific to your needs. These exercises help to reinforce what's done in the clinic, manage your condition effectively, and ensure you continue progressing towards your goals even when you're not in a session.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private/extended health insurance plans, as many offer significant physiotherapy coverage for services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

CBI Health Group
202 - 440 Boler Rd.
London, ON, N6K 4L2

Phone: (519) 472-4172

Miranda Umeri is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX10

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=54f714c6-27c8-e911-a811-000d3af42c56

Always consult with your primary healthcare provider before starting any new treatment program.