Mitchell James Alley – Physiotherapist | Toronto, ON

Mitchell James Alley is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at UHN Toronto Rehab - Rumsey Centre (Neuro) in Toronto, ON, Mitchell Alley is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Mitchell Alley's role focuses on assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Mitchell Alley serves adults.

Mitchell James Alley completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2021). With clinical experience, Mitchell Alley is committed to ongoing professional development and evidence-based physiotherapy practices. Mitchell Alley has a particular interest or further training in areas such as Neurological Physiotherapy.

Mitchell Alley demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; a patient-centered approach, actively involving individuals in their treatment planning and goal setting. Mitchell Alley offers consultations in English.

Mitchell James Alley provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Symptoms such as localized or radiating pain, numbness, tingling, or weakness caused by mechanical compression or irritation of peripheral nerves at specific anatomical sites (entrapment points).

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Mitchell Alley can assess your needs.

• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Specialized therapeutic interventions provided by a Neuro Physiotherapist to assist individuals in recovering function, improving mobility, balance, coordination, strength, and independence following a neurological event or diagnosis.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.
• Neural Mobilization Techniques (Nerve Gliding): Improving the mobility and health of your nervous system to reduce pain, restore sensation, and enhance overall function.
• Soft Tissue Mobilization & Release Techniques: Application of skilled soft tissue techniques to manage pain, stiffness, and improve function in muscles, tendons, ligaments, and fascia.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Baseline concussion testing (if offered by the clinic/practitioner) and evidence-based post-injury management to ensure a safe and effective recovery from mild traumatic brain injuries (mTBI).
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Providing physiotherapy assessment, diagnosis, treatment guidance, education, exercise prescription, and self-management strategies remotely via secure video conferencing technology.

Note: This list highlights some key services. For a full list of therapies offered by Mitchell Alley, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At UHN Toronto Rehab - Rumsey Centre (Neuro), physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mitchell Alley frequently helps patients work towards goals such as:

• Struggling with the frustration of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult? Mitchell Alley develops individualized physiotherapy programs specifically aimed at achieving greater ease with dressing, bathing, and other self-care activities. This is key to helping you get back to doing challenging myself with indoor or outdoor rock climbing with confidence and significantly reduced discomfort.
• Physiotherapy with Mitchell Alley can be a transformative turning point for those affected by that persistent ache in my lower back that just won't quit. The shared goal is achieving a better ability to cope with the physical stresses of daily life, paving the way for you to enjoy driving for longer periods without neck or back pain and a more active, vibrant life.
• Don't let managing stiffness, tremors, and movement challenges with Parkinson's disease dictate what you can and cannot do. Mitchell Alley offers physiotherapy solutions aimed at sleeping more soundly through the night due to reduced pain and discomfort, helping you reclaim performing self-care tasks like hair washing or reaching their back and enjoy a more functional life.
• At Mitchell Alley's physiotherapy practice, individuals with difficulty moving one side of my body or walking easily after a stroke are guided towards a return to intimacy without the fear of pain or discomfort. The focus is on enabling you to once again participate fully and comfortably in activities you enjoy, such as resuming their weightlifting routine at the gym safely.

Your personalized physiotherapy plan, developed with Mitchell Alley, will be designed to help you reach your specific functional and wellness objectives.

Mitchell Alley practices at UHN Toronto Rehab - Rumsey Centre (Neuro), situated in the Leaside neighborhood of Toronto. The clinic is conveniently located near MaRS Discovery District and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What is UHN Toronto Rehab - Rumsey Centre (Neuro)'s appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (this is known as direct access). However, some private/extended health insurance plans do require a referral for reimbursement of physiotherapy services. It is strongly advised to check the specific requirements of your individual insurance policy before your first appointment.

Can physiotherapy help prevent injuries or recurring pain?

Yes, absolutely! Physiotherapy plays a significant role in injury prevention and managing recurring pain. Your Physiotherapist can identify underlying risk factors such as muscle imbalances, poor movement patterns, postural issues, or biomechanical inefficiencies. By addressing these through targeted exercises, education on proper body mechanics, ergonomic advice, and activity modification, physiotherapy can help reduce your risk of initial injury, prevent re-injury, and manage chronic conditions more effectively, keeping you active and healthy.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage and to verify your specific eligibility for any public coverage directly with the Ontario Health Insurance Plan (OHIP).

What types of conditions do Physiotherapists at UHN Toronto Rehab - Rumsey Centre (Neuro) treat?

Our Physiotherapists treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain (Motor Vehicle Accident (MVA) Injuries (Whiplash, Strains, Contusions)), joint problems (such as arthritis or post-surgical recovery), sports injuries, and nerve pain. We also have therapists with specialized skills in areas like general physiotherapy and Neurological Physiotherapy. Our treatments often involve Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury), Manual Therapy (Joint Mobilization & Manipulation), and patient education to help you achieve your functional goals.

UHN Toronto Rehab - Rumsey Centre (Neuro)
345 Rumsey Road
Toronto, ON, M4G 1R7

Phone: (416) 597-3422

Mitchell James Alley is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX43

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=6492fa56-cc0a-ec11-b6e6-000d3af4f5c6

Always consult with your primary healthcare provider before starting any new treatment program.