Monica A Graham – Physiotherapist | Toronto, ON

Monica A Graham is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Inside Out Physiotherapy and Wellness Group in Toronto, ON, Monica Graham is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Monica Graham's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Monica Graham also addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Monica Graham serves patients of all ages, from infants to seniors.

Monica A Graham completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2000). With extensive clinical experience, Monica Graham is committed to ongoing professional development and evidence-based physiotherapy practices. Monica Graham has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy.

Monica Graham empowers patients through clear education about their condition and practical self-management strategies for lasting results. Monica Graham maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best possible care. Monica Graham offers consultations in English.

Monica A Graham provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Arthritis

• Rheumatoid Arthritis (RA) & Other Inflammatory Arthropathies: An autoimmune condition causing chronic inflammation, pain, stiffness, swelling, and potential deformity in multiple joints, often symmetrically. Physiotherapy aims to manage pain, maintain joint function and mobility, improve strength and endurance, provide joint protection strategies, and support self-management.
• Ankylosing Spondylitis (AS): A type of chronic inflammatory arthritis primarily affecting the spine (especially the sacroiliac joints and vertebrae), leading to pain, stiffness, and potential fusion of vertebrae, which can result in a stooped posture if not managed.
• Gout (Management of Musculoskeletal Impairments): Exercises and advice to manage the impact of gout on your joints, improve mobility, and reduce the likelihood of long-term joint damage.
• Psoriatic Arthritis (PsA): Individualized exercise programs and pain management strategies tailored for psoriatic arthritis to help reduce symptoms and improve your quality of life.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Restoring spinal function, core stability, and body mechanics post-operatively, ensuring a safe progression back to work, hobbies, and an active lifestyle.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Guidance on hip precautions (if applicable for your surgical approach), a progressive exercise program, and functional retraining after hip surgery to help you achieve your goals.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Monica Graham can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• Tele-Rehabilitation / Virtual Physiotherapy Consultations: Receiving personalized physiotherapy care online through secure and interactive video sessions with your qualified Physiotherapist, including real-time exercise correction and tailored advice.
• Home-Based Physiotherapy Visits (Mobile Physio): In-home rehabilitation programs tailored to your living space and functional needs, helping you regain independence with daily activities, manage pain, and improve mobility where you live.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.

Note: This list highlights some key services. For a full list of therapies offered by Monica Graham, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Inside Out Physiotherapy and Wellness Group, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Monica Graham frequently helps patients work towards goals such as:

• Many patients have found lasting relief from needing to improve my breathing patterns or lung capacity and achieved a better ability to cope with the physical stresses of daily life under the skilled care of Monica Graham. This renewed physical ability often allows them to re-engage with beloved activities such as being able to perform deep cleaning tasks around the house with a new lease on life.
• Living with difficulty moving one side of my body or walking easily after a stroke doesn't have to be your norm. Monica Graham applies expert physiotherapy knowledge to work towards enhanced ability to participate in social and community events, so you can get back to the simple pleasure of spending hours gardening comfortably, without subsequent back or knee strain.
• The path to recovery from difficulty coordinating my movements, feeling clumsy and achieving getting their strength back after surgery or a period of inactivity for reading a good book for hours without experiencing neck pain or headaches often starts with expert guidance. Monica Graham, a skilled physiotherapist, provides just that.
• It's truly rewarding for Monica Graham to witness patients conquer recovering my strength and mobility after a knee or hip replacement surgery and experience getting back to enjoying life's simple pleasures without physical limitations. A tailored approach to physiotherapy, focusing on your specific needs, can make a significant difference in your ability to participate in managing shopping trips and carrying bags without excessive fatigue or pain again.

Your personalized physiotherapy plan, developed with Monica Graham, will be designed to help you reach your specific functional and wellness objectives.

Monica Graham practices at Inside Out Physiotherapy and Wellness Group, located in the Annex, North Midtown, Yorkville neighborhood of Toronto. The clinic is conveniently located near St. Lawrence Market and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Ample parking is generally accessible close to the clinic entrance.

What should I expect during my first physiotherapy appointment?

During your first visit, the Physiotherapist will conduct a detailed evaluation to get a full picture of your condition. This usually involves a thorough discussion about your symptoms, how they impact your daily life, any relevant medical history, and your personal goals for therapy. A physical assessment will then be performed to help pinpoint the cause of your problem and assess your physical capabilities. Afterwards, your therapist will explain their findings, collaborate with you to set treatment goals, and outline a proposed plan of care. You'll likely receive some initial advice, exercises, or hands-on treatment to begin your recovery journey.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Inside Out Physiotherapy and Wellness Group offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal. However, if your pain significantly worsens, you develop new concerning symptoms, or the discomfort doesn't settle down within a day or two, please contact the clinic. Open communication is key to your successful recovery.

What kind of clothing should I wear to my physiotherapy appointment?

Comfortable clothing that allows for ease of movement is best. Shorts are helpful for lower-body issues, and a tank top or loose t-shirt is suitable for upper-body issues.

Is there anything specific I should bring to my first physiotherapy appointment?

Bring your health card, any referral letters, and reports/images from medical tests. If you have private insurance, bring your insurance card or policy details.

Is physiotherapy treatment supposed to be painful?

Some techniques might feel uncomfortable, but treatment should not be excessively painful. Your Physiotherapist will adjust techniques to ensure your comfort.

Inside Out Physiotherapy and Wellness Group
1200 Bay Street, Suite 502
Toronto, ON, M5R 2A5

Phone: (416) 925-0050

Monica A Graham is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX40

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=0f095ec3-8c02-e811-813c-480fcff44541

Always consult with your primary healthcare provider before starting any new treatment program.