Mounira Lajili – Physiotherapy Technologist | Montréal, QC

Mounira Lajili is a dedicated Physiotherapy Technologist (Phys. T.). Practicing at CLSC AHUNTSIC in Montréal, QC, Mounira is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). She plays a vital role in supporting patients' recovery and functional improvement by assisting in the implementation of treatment plans prescribed by physiotherapists or physicians, guiding patients through therapeutic exercises, and applying various treatment modalities. Her approach is empathetic and supportive, ensuring each individual feels comfortable and understood throughout their rehabilitation journey.

Mounira's practice focuses on serving adults and seniors, tailoring her interventions to meet their unique needs and goals. She is attentive to each patient's specific condition, providing education, encouragement, and expert care to facilitate optimal outcomes. Whether managing chronic conditions, recovering from injury, or enhancing daily functional abilities, Mounira strives to empower her patients with the tools and knowledge necessary for lasting health and mobility.

With a solid foundation in physiotherapy principles, Mounira continuously updates her skills through ongoing professional development and evidence-based practices. Her philosophy emphasizes a collaborative approach, working closely with her patients to set realistic goals and achieve meaningful progress. Fluent in Arabic, English, and French, Mounira can effectively communicate with diverse populations, ensuring that language is never a barrier to quality care.

Mounira Lajili provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Common Msk

• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.
• Muscle Strains and Tears: Common injuries in active individuals, athletes, or resulting from accidents, leading to localized pain, swelling, bruising, and weakness in the affected muscle (e.g., hamstring, calf, quadriceps, groin, rotator cuff).
• Neck Pain and Stiffness: Discomfort, limited range of motion, and persistent tension in the cervical spine (neck), often related to posture, an injury, stress, or sleeping position.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Mounira can assess your needs.

• Stretching & Flexibility Programs: Education and instruction on effective and safe stretching techniques to help you maintain or improve your body's flexibility and joint mobility.
• Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
• General Reconditioning & Fitness Programs: A progressive approach to rebuilding your physical condition, allowing for a safe return to daily activities, work demands, and hobbies you enjoy.
• Therapeutic Ultrasound Application: A non-invasive physiotherapy modality that uses sound energy to stimulate cellular activity, enhance circulation, and support tissue recovery from injury or inflammation.
• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• Strength & Conditioning for Rehabilitation and Performance: Progressive resistance training programs designed by your Physiotherapist to improve muscle performance, support joint health, and enhance functional capacity for daily life or sport.

Note: This list highlights some key services offered by Mounira. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At CLSC AHUNTSIC, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Mounira frequently helps patients work towards goals such as:

• Tired of frequent headaches that seem to start from tension in my neck or shoulders interfering with feeling energetic enough to engage in social activities in the evenings? Mounira uses a blend of physiotherapy techniques to help you achieve feeling equipped with effective self-management strategies and exercises and regain your freedom of movement.
• Rediscover your ability to travelling more comfortably on planes, trains, or in cars for longer durations without the constant burden of recovering my strength and energy after being very sick (like with pneumonia or Long COVID). Mounira focuses on evidence-based treatment plans that lead to improved ability to lift and carry objects correctly and safely, integrating various therapeutic techniques for optimal and lasting results.
• For those whose difficulty getting out of a chair or bed due to stiffness or pain has made swimming laps at the pool for fitness and relaxation seem like a distant memory, Mounira's physiotherapy care offers a clear path toward greater ease with dressing, bathing, and other self-care activities. Effective, evidence-based treatments can be instrumental in helping you get back to swimming laps at the pool for fitness and relaxation with greater comfort and renewed confidence.

Your personalized physiotherapy plan, developed with Mounira, will be designed to help you reach your specific functional and wellness objectives.

Mounira practices at CLSC AHUNTSIC, a well-equipped public healthcare facility situated in the central Montréal neighborhood of Montréal. The clinic is conveniently located near various community services and pharmacies, making it easy for patients to access comprehensive health support. It is served by multiple public transit routes, ensuring accessible transportation options. Our clinic is wheelchair accessible. Street parking and nearby paid lots offer convenient options for visitors.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance to cover these services. Care received directly within a public hospital or CLSC might be covered if meeting specific criteria, but private clinic physiotherapy is usually not included. It is important to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session primarily involves a comprehensive assessment. Mounira will discuss your specific issues, medical history, and overall health background. She will then perform physical tests to evaluate your movement, strength, and areas of concern. The goal is to understand your condition thoroughly so that a tailored treatment plan can be developed collaboratively. You may also receive initial exercises or hands-on care to begin your recovery.

Do I need a doctor's referral to see a Physiotherapy Technologist in QC?

In Quebec, patients can typically access a Physiotherapy Technologist directly without a doctor’s referral, known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the requirements of your insurance plan before your appointment.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute (Physiotherapist) holds a university master’s degree and is authorized to perform assessments, diagnose, and create treatment plans independently. A Technologue en physiothérapie (Physiotherapy Technologist or Phys. T.) holds a college-level diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises without diagnosing or independently establishing treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Is physiotherapy treatment supposed to be painful?

While some discomfort may be experienced during physiotherapy, it should not be excessively painful. Techniques may cause temporary soreness, similar to post-exercise muscle fatigue, but your Physiotherapy Technologist will adjust treatments to ensure your comfort. Communicating your comfort level throughout the session is important for safe and effective care.

CLSC AHUNTSIC
1165, Boulevard Henri-Bourassa E
Montréal, QC H2C 3K2

Phone: (514) 384-2000

Mounira Lajili is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.