Description
About Peggy
Peggy Chen is a dedicated Physiothérapeute. Practicing at Physiothérapie Mieux-Etre - Villeray in Montréal, QC, Peggy is committed to high-quality, patient-centered care aligning with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Her approach emphasizes comprehensive assessments, individualized treatment plans, and evidence-based interventions to promote optimal recovery and functional improvement.
Peggy's physiotherapy practice involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains to chronic pain management, arthritis care, and extensive post-operative rehabilitation. She also specializes in assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease.
Serving older children (5+), adolescents, adults, and seniors, Peggy adopts a collaborative approach, working closely with her patients to achieve their movement and health goals. Her ongoing commitment to professional development ensures she remains current with the latest physiotherapy practices, applying her skills with compassion and precision. Peggy is fluent in English and French, facilitating effective communication with a diverse patient population.
Common Conditions Peggy Chen Addresses
Peggy Chen provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Peripheral Nerve
- Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.
- Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Management of symptoms such as pain (neuropathic pain), numbness, tingling, burning, or weakness, typically in the hands or feet, resulting from damage to peripheral nerves (nerves outside the brain and spinal cord).
Post Surgical
- Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): A structured physiotherapy program to manage post-operative pain and swelling, improve knee flexibility and strength, and re-educate your gait pattern after a TKA or PKA.
- Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): A structured physiotherapy plan to help you recover full function, independence, and confidence in your new hip after replacement surgery.
- Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Gentle and progressive physiotherapy rehabilitation following spinal surgery (e.g., for disc herniation, spinal stenosis, or spinal fusion), initiated once cleared by your surgeon, to improve mobility, core strength, posture, reduce pain, and safely return to daily activities.
Neurological
- Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Individualized exercise programs (e.g., strength, aerobic, balance, flexibility), energy conservation techniques, and compensatory strategies tailored by a Neuro Physiotherapist for individuals living with Multiple Sclerosis.
- Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Tailored rehabilitation programs focusing on restoring physical abilities, managing secondary complications, and improving quality of life for individuals post-TBI or ABI.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Peggy can assess your needs.
Peggy Chen's Physiotherapy Services
- Core Stability & Strengthening Training: Developing control, strength, and endurance in your core musculature for improved functional performance, pain reduction, and prevention of re-injury.
- Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
- Personalized Therapeutic Exercise Prescription: Customized exercise plans designed to help you recover from injury, manage chronic conditions, improve physical performance, and achieve your functional goals safely and effectively.
- Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
- Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
- Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
Note: This list highlights some key services offered by Peggy. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Achieving Your Goals with Physiotherapy
At Physiothérapie Mieux-Etre - Villeray, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Peggy frequently helps patients work towards goals such as:
- Dealing with the ongoing challenges of knee pain, especially when going up/down stairs or after a run? Peggy works collaboratively with patients to reach the goal of feeling less fatigued during physical activities and throughout the day. This might involve specific rehabilitation techniques, hands-on care, and a home program, all aimed at helping you confidently resume important activities, such as going on enjoyable fishing or camping trips again.
- Many patients have found lasting relief from general muscle strains and pulls from overdoing it at the gym or in the garden and achieved greater ease in performing overhead activities or reaching under the skilled care of Peggy. This renewed physical ability often allows them to re-engage with beloved activities such as getting back to cycling for leisure or commuting with a new lease on life.
- Are you finding that working on getting back to normal after a fracture or other surgery stops you from enjoying managing shopping trips and carrying bags without excessive fatigue or pain? Peggy is dedicated to helping patients like you achieve a better ability to cope with the physical stresses of daily life through a hands-on, active approach to physiotherapy.
Your personalized physiotherapy plan, developed with Peggy, will be designed to help you reach your specific functional and wellness objectives.
Clinic Location & Accessibility
Located in the heart of Montréal's vibrant Villeray neighborhood, Peggy's practice at Physiothérapie Mieux-Etre - Villeray is situated within a modern private clinic facility in central Montréal. The location offers easy access to local community services and pharmacies, making it convenient for patients to integrate physiotherapy into their routine. The clinic is well-connected by public transit routes, ensuring accessible transportation options for all visitors. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.
Frequently Asked Questions about Physiotherapy
- How long do physiotherapy appointments typically last?
- You can expect your initial physiotherapy visit to be around an hour long. This extended time allows for a comprehensive assessment of your condition and a collaborative discussion about your treatment goals. Subsequent follow-up sessions are generally between 30 and 45 minutes, though this can be adjusted based on your individual requirements. Your Physiothérapeute will advise on the appropriate appointment length for your specific care.
- Does Physiothérapie Mieux-Etre - Villeray offer direct billing to private insurance companies?
- Yes, Physiothérapie Mieux-Etre - Villeray offers direct billing for most major private insurance companies such as Sun Life, Manulife, Canada Life, Green Shield, Blue Cross, etc. Please bring your insurance card and policy details to facilitate the process. If direct billing is not available for your plan, the clinic provides official receipts that you can submit to your insurer for reimbursement. Patients should always verify their specific coverage and any applicable limits or deductibles directly with their insurance provider, as plans vary significantly. The patient remains responsible for any portion not covered by insurance.
- Is there parking available at or near Physiothérapie Mieux-Etre - Villeray?
- Yes, there is ample free patient parking available directly in front of and beside our building. Look for the designated patient spots. Additionally, metered street parking is generally available on nearby streets, and there is a paid public parkade located one block east of our clinic. Always check local signage for time restrictions or parking regulations.
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- In Quebec, patients can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment.
- What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?
- In Quebec, a Physiothérapeute (Physiotherapist) holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, create and modify treatment plans, and perform certain restricted activities. A Technologue en physiothérapie (Physiotherapy Technologist) holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and assisting with exercises but does not diagnose or independently create treatment plans. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, physiotherapy services provided in private clinics are not covered by RAMQ. Patients typically pay out-of-pocket or use private insurance. Some coverage may be available if receiving care within a public hospital or CLSC meeting specific criteria. It is recommended to verify your eligibility directly with RAMQ and check your private insurance plans for coverage options.
- How can I book an appointment at Physiothérapie Mieux-Etre - Villeray?
- You can book an appointment by calling our clinic directly at (514) 787-1818 during our business hours. Many of our practitioners also offer online booking through our website at https://www.physiomieuxetre.ca/. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.
Clinic Contact & Licensing Information
Physiothérapie Mieux-Etre - Villeray
1021, Rue Jean-Talon E
Montréal, QC H2R 1V6
Phone: (514) 787-1818 | Website: https://www.physiomieuxetre.ca/
Peggy Chen is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.