Myriam Blais-Denis – Physiotherapist | Québec, QC

Myriam Blais-Denis is a dedicated Physiothérapeute. Practicing at Kinatex Saint-Vallier in Québec, QC, Myriam is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She specializes in addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Additionally, Myriam provides specialized assessment and treatment for conditions related to the pelvic floor and surrounding region for all genders. This encompasses issues such as incontinence, pelvic pain, pelvic organ prolapse, sexual dysfunction, and pre/post-natal concerns.

Myriam's approach is rooted in evidence-based practices, emphasizing personalized care tailored to each patient's unique needs. She works closely with her clients to develop effective treatment plans that facilitate recovery, improve function, and promote long-term wellness. Her commitment to ongoing professional development ensures she remains current with the latest physiotherapy techniques and innovations, allowing her to deliver advanced care for optimal outcomes.

With a focus on performance and athletic-oriented rehabilitation, Myriam aims to help active individuals and athletes reach their peak potential. She speaks both French and English fluently, enabling her to communicate effectively with a diverse patient base and ensure clarity and understanding throughout the treatment process.

Myriam Blais-Denis provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): A degenerative joint disease characterized by the breakdown of cartilage and underlying bone, leading to pain, stiffness, swelling, and reduced mobility in affected joints like the knees, hips, spine, or hands.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Conditions like 'jumper's knee' (patellar tendinopathy), 'swimmer's shoulder' (rotator cuff tendinopathy), or 'tennis elbow' (lateral epicondylitis) caused by tendon issues that limit your ability to perform specific tasks.

Pelvic Health

• Prostatitis Symptoms / Chronic Pelvic Pain in Men (Supportive Care): Addressing male pelvic pain, which can manifest as testicular pain, penile pain, or suprapubic discomfort, through specialized physiotherapy techniques targeting musculoskeletal and neuromuscular dysfunctions.
• Pelvic Organ Prolapse (Conservative Management): Conservative management of pelvic organ prolapse symptoms, focusing on pelvic floor muscle strengthening and coordination exercises (Kegels), pessary guidance (if applicable), postural advice, and lifestyle modifications to reduce symptoms and improve support.
• Urinary Incontinence (Stress, Urge, Mixed - Men & Women): Addressing bladder control problems and improving continence with the help of a Pelvic Health Physiotherapist, focusing on restoring pelvic floor muscle function.
• Constipation / Bowel Dysfunction (Pelvic Floor Related): Difficulty with bowel movements, such as infrequent stools, straining, a sensation of incomplete emptying, or the need for manual maneuvers to defecate, which may be linked to pelvic floor muscle tension (hypertonicity), weakness, or incoordination (dyssynergic defecation).

Pregnancy Postpartum

• Pregnancy-Related Pelvic Girdle Pain (PGP) / Low Back Pain / Sciatica: Physiotherapy to alleviate common aches and pains experienced by expectant mothers, helping them to enjoy a more comfortable pregnancy and prepare for labor.
• Postpartum Pelvic Floor Dysfunction (e.g., Incontinence, Pain, Prolapse): Helping new mothers recover optimal pelvic floor function, manage pain, and safely return to exercise and daily activities in the postpartum period.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Myriam can assess your needs.

• Chronic & Persistent Pain Management Programs: Comprehensive strategies developed with your Physiotherapist to help you understand and live better with chronic pain, focusing on improving function, reducing pain's impact, and enhancing self-efficacy rather than solely on pain elimination.
• Fibromyalgia & Widespread Pain Management: A holistic and supportive physiotherapy approach to managing the diffuse pain, fatigue, sleep disturbances, and other symptoms commonly associated with fibromyalgia.
• Patient Education & Self-Management Strategies: Providing clear guidance on self-care techniques, activity modifications, and beneficial lifestyle adjustments for long-term well-being and injury prevention.
• Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.

Note: This list highlights some key services offered by Myriam. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Kinatex Saint-Vallier, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Myriam frequently helps patients work towards goals such as:

• If my child complaining of 'growing pains' that keep them up at night is preventing you from fully enjoying being able to carry your baby or toddler without straining your back or arms, Myriam offers expert guidance and tailored treatment. Physiotherapy focuses on attaining being able to travel more comfortably and with less planning around physical limitations, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Are you finding that swelling in my arm or leg, possibly lymphedema, after surgery or treatment stops you from enjoying simply being able to get through a workday without constant pain interruptions? Myriam is dedicated to helping patients like you achieve improved coordination for complex movements and fine motor tasks through a hands-on, active approach to physiotherapy.
• Discover how physiotherapy with Myriam can help you move beyond clicking, popping, or pain in my jaw (TMJ issues) when I eat or talk. The focus is on the ability to manage symptoms independently if they occasionally recur, enabling a joyful return to the activities you love, such as painting or drawing for longer stretches without neck or shoulder ache.

Your personalized physiotherapy plan, developed with Myriam, will be designed to help you reach your specific functional and wellness objectives.

Myriam practices at Kinatex Saint-Vallier, situated in a central Québec neighborhood, offering convenient access for local residents. The clinic is located within a private facility that is close to community services and pharmacies, making it easy for patients to combine physiotherapy sessions with their daily errands. Easily accessible via local public transit routes, the clinic provides flexible options for appointment scheduling. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance. Certain treatments within public hospitals or CLSCs may be covered if specific criteria are met. It is important to verify your eligibility directly with RAMQ and check your private insurance plans, as many extend coverage for physiotherapy services in private clinics.

Is physiotherapy treatment supposed to be painful?

While some physiotherapy techniques might feel uncomfortable or cause a temporary increase in soreness—similar to muscle soreness after a new workout—they should not be excessively or intolerably painful. Myriam will discuss expected sensations during treatments and adjust techniques to ensure your comfort while still achieving therapeutic benefits. Open communication about your comfort level is essential.

Do I need a doctor's referral to see a Physiothérapeute in QC?

Patients in Quebec can typically access a Physiothérapeute directly without a physician's referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy details before your first appointment.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to improving movement, function, and overall well-being. A registered Physiothérapeute uses evidence-based techniques such as targeted exercises, manual therapy, and patient education to assess, diagnose, and treat injuries, pain, and physical impairments. It can help reduce pain, increase mobility and strength, assist in recovery from surgeries, prevent future injuries, and enhance quality of life.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

In Quebec, a Physiothérapeute holds a university master’s degree and is authorized to perform assessments, establish diagnoses, and create treatment plans independently. They are autonomous healthcare professionals. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently plan treatments. Both professions are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Kinatex Saint-Vallier
205, Rue Montmagny, bureau 200
Québec, QC G1N 4V3

Phone: (418) 524-5115

Myriam Blais-Denis is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.