Narwinder Kaur – Physiotherapist | Brampton, ON

Narwinder Kaur is a dedicated Physiotherapist. Practicing at Chinguacousy Physio and Foot Clinic in Brampton, ON, Narwinder is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Narwinder's role involves addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Narwinder serves patients of all ages, from infants to seniors.

Narwinder Kaur completed their degree in Physiotherapy from All Saints Institute of Medical Sciences and Research (Graduating Class of 2019). With clinical experience, Narwinder Kaur is committed to ongoing professional development and evidence-based physiotherapy practices. Narwinder Kaur has a particular interest or further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Narwinder employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Brampton community through proactive physiotherapy; and a collaborative approach, working with patients to achieve their movement and functional goals. Narwinder Kaur offers consultations in English, Hindi, Panjabi, Punjabi.

Narwinder Kaur provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Aching, burning, sharp pain, or a 'pins and needles' sensation in the wrist, thumb, or hand region, sometimes waking you at night.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Discomfort felt around the shoulder blade, at the top of the shoulder, or radiating down the arm, making simple tasks challenging.

Post Surgical

• Post-Spinal Surgery Rehabilitation (e.g., Discectomy, Laminectomy, Fusion - with surgeon clearance): Supportive physiotherapy to aid your recovery and help you manage symptoms after back or neck surgery, focusing on education, safe movement strategies, and specific exercises.
• Post-Hip Replacement Rehabilitation (Total or Partial Hip Arthroplasty - THA/PHA): Physiotherapy rehabilitation after total or partial hip replacement surgery, aimed at restoring mobility, strength, balance, and improving your gait pattern, allowing you to perform daily activities safely and effectively.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Narwinder can assess your needs.

• Core Stability & Strengthening Training: Specialized workouts to enhance your core strength, stability, and endurance, which are crucial for injury prevention, back health, and efficient performance in daily activities and sports.
• General Reconditioning & Fitness Programs: Graded exercise programs designed to improve your overall physical fitness, endurance, strength, and functional capacity, especially beneficial after illness, surgery, or periods of prolonged inactivity.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Stretching & Flexibility Programs: Guided stretching routines and flexibility exercises prescribed by your Physiotherapist, aimed at improving your range of motion, reducing muscle tightness or stiffness, and enhancing overall movement quality.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Manual Therapy (Joint Mobilization & Manipulation): Application of precise, passive movements to joints to decrease stiffness, relieve pain, and facilitate easier, more comfortable movement.

Note: This list highlights some key services. For a full list of therapies offered by Narwinder, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Chinguacousy Physio and Foot Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Narwinder frequently helps patients work towards goals such as:

• If my child walking on their toes most of the time is preventing you from fully enjoying getting back to their regular, consistent gym workouts, Narwinder offers expert guidance and tailored treatment. Physiotherapy focuses on attaining better joint stability during movement and weight-bearing activities, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Are you finding that dealing with ongoing pain and stiffness after a car accident, like whiplash stops you from enjoying playing a few sets of tennis without shoulder pain? Narwinder is dedicated to helping patients like you achieve greater ease with dressing, bathing, and other self-care activities through a hands-on, active approach to physiotherapy.
• When pain or weakness that's stopping me from enjoying my favorite hobbies is limiting your lifestyle and preventing you from doing painting or drawing for longer stretches without neck or shoulder ache, physiotherapy with Narwinder can help you work towards greater confidence when walking, standing, or navigating challenging environments. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Physiotherapy with Narwinder can be a transformative turning point for those affected by wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night. The shared goal is achieving being able to travel more comfortably and with less planning around physical limitations, paving the way for you to enjoy participating in light recreational activities like bowling or mini-golf and a more active, vibrant life.

Your personalized physiotherapy plan, developed with Narwinder, will be designed to help you reach your specific functional and wellness objectives.

Narwinder practices at Chinguacousy Physio and Foot Clinic, situated in the Fletcher's Meadow neighborhood of Brampton. The clinic is conveniently located near Kennedy Square Mall and is accessible via Brampton Transit (including Züm BRT). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

What types of conditions do Physiotherapists at Chinguacousy Physio and Foot Clinic treat?

Our Physiotherapists treat a wide range of musculoskeletal conditions. This includes, but is not limited to, issues like back and neck pain, joint problems (such as arthritis or post-surgical recovery), and sports injuries. We also have therapists with specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy. Our treatments often involve Core Stability & Strengthening Training, General Reconditioning & Fitness Programs, and patient education to help you achieve your functional goals.

What is physiotherapy and how can it help me?

Physiotherapy is a healthcare profession dedicated to helping people of all ages improve their movement, function, and overall well-being. A registered Physiotherapist uses evidence-based techniques like targeted exercise, hands-on manual therapy, and personalized education to assess, diagnose, and treat a wide range of injuries, pain conditions, and physical impairments affecting your muscles, bones, joints, nerves, and even your cardiorespiratory system. It can help you reduce pain, increase mobility and strength, recover from surgery, prevent future injuries, and enhance your quality of life.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Always check your private insurance for coverage of services in private clinics.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Will I be given exercises to do at home?

Yes, in almost all cases, you will receive a customized home exercise program. These exercises are carefully chosen by your Physiotherapist to specifically target your issues and help you achieve your functional goals faster and more effectively. Performing them as recommended is very important for your progress and for maintaining the improvements you make during your clinic visits.

Chinguacousy Physio and Foot Clinic
965 Bovaird Dr. West
Brampton, ON, L6X 5X7

Phone: (905) 796-3131

Narwinder Kaur is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX08

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=477d89c2-dac1-ec11-983e-000d3a09ea50

Always consult with your primary healthcare provider before starting any new treatment program.