Natasha Leonora Benn – Physiotherapist | Toronto, ON

Natasha Leonora Benn is a dedicated Physiotherapist (Neurological Rehabilitation Focus). Practicing at Toronto Rehabilitation Institute in Toronto, ON, Natasha Benn is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Natasha Benn's focus is assisting individuals in recovering function, improving mobility, managing symptoms, and enhancing quality of life after neurological events or conditions such as stroke, brain injury, spinal cord injury, Multiple Sclerosis, or Parkinson's Disease. Natasha Benn serves patients of all ages, from infants to seniors.

Natasha Leonora Benn completed their degree in Physiotherapy from Western University (Graduating Class of 2020). With clinical experience, Natasha Benn is committed to ongoing professional development and evidence-based physiotherapy practices. Natasha Benn has a particular interest or further training in areas such as Neurological Physiotherapy.

Natasha Benn employs a patient-centered approach, actively involving individuals in their treatment planning and goal setting; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Natasha Benn offers consultations in English.

Natasha Leonora Benn provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Muscle Strains and Tears: Injury to muscle tissue that limits your strength, range of motion, and ability to perform specific movements or activities, requiring careful rehabilitation.
• Musculoskeletal Injuries (General - Tendinitis, Bursitis, Capsulitis, Sprains, Strains): A broad term for common injuries affecting muscles, tendons (tendinitis/tendinopathy), ligaments (sprains), joint capsules (capsulitis), and bursae (bursitis), leading to pain, inflammation, and functional limitations.
• Wrist and Hand Pain (e.g., Carpal Tunnel Syndrome, De Quervain's Tenosynovitis, Strains): Symptoms in your hand or wrist that impact your ability to perform your job, hobbies, or essential self-care tasks, addressed by specialized hand physiotherapy.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

Vestibular Balance

• Persistent Postural-Perceptual Dizziness (PPPD / 3PD): Vestibular rehabilitation therapy, including habituation exercises, sensory re-weighting, and balance training, often as part of a multidisciplinary approach (which may include medication or CBT), for managing the symptoms of PPPD/3PD.
• Vestibular Hypofunction (Unilateral or Bilateral): Helping your brain adapt to a weakened inner ear balance sense, reducing chronic dizziness, improving visual focus during movement, and enhancing your overall balance and stability.

Peripheral Nerve

• Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Physiotherapy focuses on improving balance, strength, sensation (where possible), reducing fall risk, managing pain, and providing education on foot care (especially for diabetic neuropathy) and adaptive strategies.
• Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Addressing conditions affecting nerves outside the brain and spinal cord, aiming to relieve pressure on the nerve, reduce inflammation, restore normal nerve function, and alleviate symptoms.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Natasha Benn can assess your needs.

• Neurological Rehabilitation (e.g., Stroke, MS, Parkinson's, Acquired Brain Injury, Spinal Cord Injury): Specialized therapeutic interventions provided by a Neuro Physiotherapist to assist individuals in recovering function, improving mobility, balance, coordination, strength, and independence following a neurological event or diagnosis.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Identifying and addressing habitual postures (e.g., from desk work, phone use) or ergonomic factors that may be contributing to your pain or dysfunction.
• Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
• Balance Training & Falls Prevention Programs: Helping you stay steady on your feet and maintain your independence through targeted balance and coordination exercises, and practical fall prevention education.
• Concussion / Mild Traumatic Brain Injury (mTBI) Management & Rehabilitation: Specialized physiotherapy to address persistent concussion symptoms such as headaches, dizziness, balance problems, visual disturbances, and difficulty concentrating or tolerating activity.

Note: This list highlights some key services. For a full list of therapies offered by Natasha Benn, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Toronto Rehabilitation Institute, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Natasha Benn frequently helps patients work towards goals such as:

• Through personalized physiotherapy at Natasha Benn's clinic, common concerns like trying to stay as mobile and active as possible while living with Multiple Sclerosis (MS) are thoroughly assessed and addressed with the objective of getting back to hiking, running, or cycling pain-free and with renewed vigor. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like going on enjoyable fishing or camping trips again.
• Many individuals seek help from Natasha Benn, their physiotherapist, when pain in my shins when I try to run or be active (shin splints) starts impacting daily life. Through a personalized physiotherapy plan, they often achieve better joint stability during movement and weight-bearing activities, empowering them to joyfully return to activities like sleeping soundly through the night without being woken by pain or discomfort.
• Natasha Benn believes that everyone deserves to move well and feel their best. If working on getting back to normal after a fracture or other surgery is hindering your ability to enduring their daily commute, whether driving or on public transit, without stiffness, a personalized plan focusing on reduced muscle tension and a feeling of greater physical ease can make all the difference.
• Tired of shoulder pain that makes simple things like lifting my arm or reaching overhead difficult interfering with working on detailed woodworking projects in their shop without hand pain? Natasha Benn uses a blend of physiotherapy techniques to help you achieve enhanced pelvic floor function and control (for relevant conditions) and regain your freedom of movement.

Your personalized physiotherapy plan, developed with Natasha Benn, will be designed to help you reach your specific functional and wellness objectives.

Natasha Benn practices at Toronto Rehabilitation Institute, situated in the Brockton, Parkdale Village, Exhibition Place neighborhood of Toronto. The clinic is conveniently located near Ontario Place and is accessible via TTC (Subway, Streetcar, Bus). Our clinic is accessible. Free patient parking is typically available on-site or nearby.

Will I be given exercises to do at home?

Yes, a personalized home exercise program is a crucial and integral component of most physiotherapy treatment plans. Your Physiotherapist will prescribe specific exercises tailored to your condition, abilities, and goals. These exercises are designed to complement your in-clinic treatment, help you manage your symptoms effectively between sessions, accelerate your recovery, and empower you with tools for long-term self-management. Your active participation in your home program is key for optimal results.

What are Toronto Rehabilitation Institute's operating hours?

Toronto Rehabilitation Institute is typically open Monday to Friday from 8:00 AM to 7:00 PM, and some practitioners offer Saturday appointments from 9:00 AM to 1:00 PM. However, hours can vary by practitioner and day, so please call our office at (416) 597-3422 or check our website/online booking portal for the most current hours and specific practitioner availability.

How can I book an appointment at Toronto Rehabilitation Institute?

You can book an appointment by calling our clinic directly at (416) 597-3422 during our business hours. Our friendly reception team will be happy to assist you in finding a suitable appointment time with the right physiotherapist for your needs.

I have private health insurance. How does that work with physiotherapy payments?

Many private health insurance plans offer full or partial coverage for registered physiotherapy services. We recommend you contact your insurance provider directly before your first appointment to understand the specifics of your plan. Key things to check are: your annual maximum for physiotherapy, any per-visit limits or co-payments, whether a doctor's referral is required for reimbursement, and if your plan allows for direct billing by the clinic. If Toronto Rehabilitation Institute offers direct billing and your plan allows it, we can often bill your insurer directly for the covered portion. You would then be responsible for any co-payment or remaining balance not covered by your plan at the time of service. Please bring your insurance card and all necessary policy details to your first appointment. If direct billing is not possible, we will provide you with an official receipt that you can submit to your insurer.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. We strongly advise checking your private insurance for private clinic coverage.

Is physiotherapy treatment supposed to be painful?

The primary goal of physiotherapy is generally to reduce pain and improve function, not to cause significant or lasting pain. Some assessment techniques or specific treatments (like deep soft tissue work, joint mobilization, or certain exercises) might cause mild, temporary discomfort or soreness, especially if the tissues being treated are sensitive, inflamed, or very stiff. However, your Physiotherapist will always work within your tolerance levels, communicate clearly about what to expect, and encourage open feedback. If you experience notable or unacceptable pain during treatment, please inform your therapist immediately so adjustments can be made to ensure your comfort.

What should I do if my condition seems to worsen after a physiotherapy session?

Some temporary post-treatment soreness can be normal, much like after a good workout. However, if your pain significantly worsens, if you develop new concerning symptoms, or if the discomfort doesn't settle down within a day or two, please call us. Your Physiotherapist would want to know so they can offer guidance and make any necessary adjustments to your care plan. Open communication is key to your successful recovery.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Toronto Rehabilitation Institute
130 Dunn Ave.
Toronto, ON, M6K 2R7

Phone: (416) 597-3422

Natasha Leonora Benn is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX95

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=a32dcbb4-2b16-eb11-a813-000d3af427b4

Always consult with your primary healthcare provider before starting any new treatment program.