About
Nathalie Dubois is a dedicated Physiothérapeute practicing at Physiothérapie Dubois Filiatrault inc in Mont-Saint-Hilaire, QC. She is committed to providing high-quality, patient-centered care that aligns with the standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ). Nathalie’s approach emphasizes a thorough understanding of each individual’s unique condition, enabling her to develop tailored treatment plans that promote optimal recovery and functional improvement. Her focus is on addressing a wide range of musculoskeletal, neurological, and other health conditions, ensuring comprehensive support for her patients’ well-being and mobility.
Nathalie’s role as a Physiothérapeute involves detailed assessments, evidence-based interventions, and ongoing patient education. Her expertise spans treating acute injuries such as sprains and strains, managing chronic pain, and assisting with post-operative rehabilitation. She also specializes in neurological physiotherapy, aiding patients recovering from events like strokes, brain injuries, spinal cord injuries, Multiple Sclerosis, and Parkinson’s Disease. Nathalie’s goal is to empower her patients to regain independence, improve their quality of life, and achieve their personal health objectives, serving individuals of all ages, from infants and young children to adults and seniors.
With a solid educational background and ongoing professional development, Nathalie has cultivated skills in Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy. Her practice philosophy centers on empowering patients through clear education about their conditions and practical self-management strategies for lasting results. She actively involves her patients in their treatment planning and strives to deliver care grounded in the latest evidence. Nathalie is fluent in both English and French, facilitating effective communication with a diverse patient population.
Nathalie Dubois provides skilled physiotherapy care for a variety of conditions, including but not limited to:
Post Surgical
- Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: A structured, progressive, and goal-oriented physiotherapy rehabilitation program crucial for restoring knee stability, strength, range of motion, and proprioception (joint position sense) after anterior cruciate ligament (ACL) or other knee ligament (e.g., PCL, MCL, LCL) reconstructive surgery.
- Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Physiotherapy aimed at restoring movement, strength, and function after surgical repair of broken bones (e.g., Open Reduction Internal Fixation - ORIF, intramedullary nailing), once the fracture site is sufficiently healed and cleared for rehabilitation by your surgeon.
Neurological
- Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Helping individuals with MS stay active, manage symptoms effectively, maintain independence for as long as possible, and adapt to changes in their condition.
- Functional Neurological Disorders (FND) - Movement Retraining: A movement-based therapy approach, often guided by principles of motor learning and de-emphasis on presumed damage, to help individuals with FND regain voluntary control over their physical symptoms and improve confidence in their movements.
- Traumatic Brain Injury (TBI) / Acquired Brain Injury (ABI) Rehabilitation: Comprehensive neurorehabilitation provided by a Physiotherapist to support functional recovery, improve independence in daily activities, and facilitate community reintegration after a head injury.
Peripheral Nerve
- Peripheral Neuropathy (e.g., Diabetic, Chemotherapy-Induced, Idiopathic): Addressing the physical consequences of nerve damage in the limbs through targeted exercises (e.g., for balance, strength, desensitization), sensory re-education, and advice on appropriate footwear or assistive devices.
- Nerve Entrapments / Compressions (e.g., Carpal Tunnel Syndrome, Thoracic Outlet Syndrome, Sciatica, Meralgia Paresthetica): Physiotherapy for common nerve compression syndromes, including Carpal Tunnel Syndrome (wrist), Thoracic Outlet Syndrome (neck/shoulder), Sciatica (low back/buttock), or Meralgia Paresthetica (outer thigh). Treatment often includes manual therapy, nerve gliding exercises (neural mobilization), postural correction, ergonomic advice, and activity modification.
This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nathalie can assess your needs.
- Balance Training & Falls Prevention Programs: Targeted exercises and strategies designed by your Physiotherapist to improve your stability, coordination, lower limb strength, and body awareness (proprioception), thereby reducing your risk of falls, particularly beneficial for older adults or individuals with balance impairments.
- Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
- Functional Movement Screening (FMS™/SFMA™ if certified): Identifying inefficient or compensatory movement patterns that could be contributing to your pain or hindering your physical performance.
- Vestibular Rehabilitation Therapy (VRT) for Dizziness, Vertigo & Balance Disorders: Specialized assessment and treatment techniques, such as canalith repositioning maneuvers (e.g., Epley maneuver for Benign Paroxysmal Positional Vertigo - BPPV), to address symptoms of dizziness, vertigo (spinning sensations), and imbalance caused by inner ear or central vestibular system dysfunction.
- Comprehensive Musculoskeletal Assessment: An in-depth examination to fully understand your specific condition, allowing your Physiotherapist to create an effective and personalized rehabilitation plan.
- Patient Education & Self-Management Strategies: Empowering you with a clear understanding of your condition, its causes, and practical tools for effective self-management and lasting relief.
Note: This list highlights some key services offered by Nathalie. For a full list or to discuss your specific needs, please contact the clinic.
All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
At Physiothérapie Dubois Filiatrault inc, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nathalie frequently helps patients work towards goals such as:
- Patients often come to Nathalie feeling defeated by swelling in my arm or leg, possibly lymphedema, after surgery or treatment. With a supportive and targeted physiotherapy approach, achieving reduced swelling and inflammation in injured areas and resuming shoveling snow or raking leaves without aggravating your back becomes a realistic and attainable goal.
- Tired of frequent headaches that seem to start from tension in my neck or shoulders interfering with playing in your competitive volleyball league again? Nathalie uses a blend of physiotherapy techniques to help you achieve improved performance in work-related physical demands and regain your freedom of movement.
- If sharp pain shooting down my leg, feeling a lot like sciatica is preventing you from fully enjoying competing effectively in your curling league games, Nathalie offers expert guidance and tailored treatment. Physiotherapy focuses on attaining reduced muscle tension and a feeling of greater physical ease, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
Your personalized physiotherapy plan, developed with Nathalie, will be designed to help you reach your specific functional and wellness objectives.
Nathalie's practice is situated at Physiothérapie Dubois Filiatrault inc, a private clinic located in the central Mont-Saint-Hilaire neighborhood of Mont-Saint-Hilaire. The clinic is conveniently positioned within a community-oriented area, close to local services and pharmacies, making it easy for patients to access comprehensive care. The facility is accessible via various public transit routes, ensuring ease of reach for those using local transportation. Our clinic is wheelchair accessible. Free patient parking is typically available on-site or nearby.
- What types of conditions do Physiothérapeutes at Physiothérapie Dubois Filiatrault inc treat?
- Nathalie and her colleagues treat a wide range of musculoskeletal, neurological, and cardiorespiratory conditions. This includes, but is not limited to, issues like back and neck pain, joint problems such as arthritis or post-surgical recovery, sports injuries like balance deficits and increased fall risk, and nerve pain. They also have specialized skills in areas like Orthopedic and Musculoskeletal Physiotherapy and Neurological Physiotherapy. Treatments often involve Balance Training & Falls Prevention Programs, Postural Assessment and Correction, and patient education aimed at helping patients achieve their functional goals.
- Is there parking available at or near Physiothérapie Dubois Filiatrault inc?
- Yes, there is ample free patient parking available directly in front of and beside the clinic. Patients can look for designated patient spots, and additional parking is often available on nearby streets or in nearby public lots. Always check local signage for specific restrictions or time limits.
- Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?
- Generally, RAMQ does not cover physiotherapy services provided in private clinics. Patients usually pay out-of-pocket or through private insurance. Care received directly within a public hospital or CLSC may be covered under specific circumstances. Patients are advised to verify their eligibility directly with RAMQ and consult their private insurance plans for coverage details.
- What is the difference between a Physiothérapeute and a Physiotherapy Technologist in Quebec?
- A Physiothérapeute holds a university master's degree in physiotherapy and is authorized to perform assessments, establish diagnoses, and create treatment plans. A Technologue en physiothérapie holds a college diploma and works under supervision, applying treatment modalities and guiding patients through exercises without diagnosing or establishing treatment plans independently. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).
- Do I need a doctor's referral to see a Physiothérapeute in QC?
- Patients in Quebec can typically see a Physiothérapeute directly without a referral, a process known as direct access. However, some private or extended health insurance plans may require a referral for reimbursement purposes. It is recommended to verify the specific requirements of your insurance plan before your appointment.
- How long do physiotherapy appointments typically last?
- You can expect your initial physiotherapy session to last around an hour, allowing for a comprehensive assessment and goal discussion. Follow-up visits usually range from 30 to 45 minutes, depending on your individual needs. Your Physiothérapeute will advise on the appropriate duration based on your treatment plan.
Physiothérapie Dubois Filiatrault inc
560, Rue Gabrielle-Messier
Mont-Saint-Hilaire, QC J3H 0A7
Phone: (450) 281-3357
Nathalie Dubois is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).
Always consult with your primary healthcare provider before starting any new treatment program.