Nathalie France Chartier – Physiotherapist | Ottawa, ON

Nathalie Chartier is a dedicated Physiotherapist. Practicing at Nathalie Chartier, Physiotherapist in Ottawa, ON, Nathalie Chartier is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Nathalie Chartier addresses a wide range of muscle, joint, bone, tendon, and ligament conditions. This includes everything from acute injuries like sprains and strains, to chronic pain management, arthritis care, and comprehensive post-operative rehabilitation. Nathalie Chartier serves patients of all ages, from infants to seniors.

Nathalie Chartier completed their degree in Physiotherapy from University of Ottawa (Graduating Class of 1996). With extensive clinical experience, Nathalie Chartier is committed to ongoing professional development and evidence-based physiotherapy practices. Nathalie Chartier has a particular interest and further training in areas such as Orthopedic and Musculoskeletal Physiotherapy.

Nathalie Chartier empowers patients through clear education about their condition and practical self-management strategies for lasting results. Nathalie Chartier maintains a strong commitment to evidence-based practice and continuous professional learning to provide the best care. Nathalie Chartier promotes preventative care and long-term wellness for the Ottawa community through proactive physiotherapy. Nathalie Chartier offers consultations in English, French, and Italian.

Nathalie Chartier provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Common Musculoskeletal

• Low Back Pain (Acute or Chronic): Pain, discomfort, or stiffness in the lumbar spine region, whether it's a sudden onset or a long-lasting issue affecting your daily life.
• Shoulder Pain (e.g., Rotator Cuff Tendinopathy, Impingement, Frozen Shoulder/Adhesive Capsulitis): Common shoulder problems such as rotator cuff issues (tendinopathy, small tears), impingement syndrome, or adhesive capsulitis (frozen shoulder) significantly affecting arm function and daily comfort.

Back Neck Pain

• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.
• Spinal Stenosis Symptoms: Back or neck pain accompanied by associated limb symptoms (pain, sensory changes, weakness) due to a constricted spinal canal, which physiotherapy can help manage conservatively.
• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Nathalie Chartier can assess your needs.

• Comprehensive Musculoskeletal Assessment: A thorough evaluation by your Physiotherapist to accurately diagnose movement dysfunctions, injuries, and the underlying sources of your pain.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Postural Assessment and Correction: Education on optimal body mechanics and corrective strategies to improve your posture during daily activities, work, and recreation.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Muscle Energy Techniques (MET): Using controlled isometric and isotonic muscle contractions, as directed by your Physiotherapist, to address joint restrictions and muscle imbalances effectively.

Note: This list highlights some key services. For a full list of therapies offered by Nathalie Chartier, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At Nathalie Chartier, Physiotherapist, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nathalie Chartier frequently helps patients work towards goals such as:

• With Nathalie Chartier's help, managing working on getting back to normal after a fracture or other surgery to achieve a return to intimacy without the fear of pain or discomfort becomes a clear journey, allowing patients to confidently re-engage with life and activities like simply enjoying leisurely daily walks around their neighborhood for fresh air.
• Many individuals seek help from Nathalie Chartier, their physiotherapist, when wrist pain and tingling, possibly from carpal tunnel syndrome, especially at night starts impacting daily life. Through a personalized physiotherapy plan, they often achieve getting back to enjoying life's simple pleasures without physical limitations, empowering them to joyfully return to activities like simply being able to get through a workday without constant pain interruptions.
• Patients struggling with that burning pain between my shoulder blades from too much computer work can find dedicated and compassionate support from Nathalie Chartier. The therapeutic focus is squarely on achieving greater ease in performing overhead activities or reaching, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as attending and enjoying their children's or grandchildren's sporting events.
• The journey to feeling significantly stronger and more capable in their physical abilities when faced with persistent difficulty coordinating my movements, feeling clumsy is made smoother and more effective with Nathalie Chartier's expert physiotherapy care, often leading to a fulfilling and active return to pastimes like playing their musical instrument (guitar, piano, violin, etc.) for extended periods.

Your personalized physiotherapy plan, developed with Nathalie Chartier, will be designed to help you reach your specific functional and wellness objectives.

Nathalie Chartier, Physiotherapist, is situated in the Lower Town, Sandy Hill East, ByWard Market neighborhood of Ottawa. The clinic is conveniently located near the Glebe Shopping District and is accessible via OC Transpo (O-Train LRT, Bus). Please inquire regarding specific accessibility needs for our clinic. Ample parking is generally accessible close to the clinic entrance.

How long do physiotherapy appointments typically last?

Initial assessment appointments are generally longer to allow for a thorough evaluation and discussion, typically lasting between 45 to 60 minutes. Subsequent follow-up treatment sessions are usually shorter, often ranging from 30 to 45 minutes. However, the duration can vary depending on your specific needs, the complexity of your condition, the type of treatment being provided, and the treatment plan designed by your Physiotherapist.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. It is strongly advised to check your private insurance for private clinic coverage.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in ON can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

Approximately how many physiotherapy sessions will I need?

This is very individual and depends on many factors. After your comprehensive initial assessment, your Physiotherapist will be able to give you a better idea of the anticipated number of sessions and the frequency of visits needed to achieve your specific goals. We believe in open communication and will regularly review your progress with you, adjusting the treatment plan as you improve and as needed.

Can physiotherapy help prevent injuries or recurring pain?

Definitely. A key aspect of physiotherapy is not just treating current problems but also preventing future ones. A Physiotherapist can assess your movement, identify potential weaknesses or imbalances that could lead to injury, and provide you with a personalized program of exercises and strategies. This proactive approach is beneficial for athletes, individuals with physically demanding jobs, or anyone looking to maintain long-term musculoskeletal health and avoid recurring pain.

Nathalie Chartier, Physiotherapist
307 Wilbrod St.
Ottawa, ON, K1N 6M3

Phone: (613) 680-3993

Nathalie France Chartier is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX68

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=71c612be-8b02-e811-8134-480fcff4f671

Always consult with your primary healthcare provider before starting any new treatment program.