Nathalie Kobel – Physiotherapist | Boucherville, QC

Nathalie Kobel is a dedicated Physiothérapeute. Practicing at OPTION SANTE PHYSIOTHERAPIE INC. in Boucherville, QC, Nathalie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. She takes a warm, community-focused approach, ensuring that each patient feels supported and understood throughout their healing journey. Nathalie’s focus is on providing effective, personalized physiotherapy interventions that empower her patients to regain their health and movement with confidence.

Nathalie's expertise encompasses addressing a wide range of muscle, joint, bone, tendon, and ligament conditions. Her services include management of acute injuries such as sprains and strains, chronic pain, arthritis, and post-operative rehabilitation. Additionally, she offers specialized assessment and treatment for dizziness, vertigo, and balance disorders caused by inner ear or central vestibular system issues. Nathalie serves a diverse patient population, including older children (5+), adolescents, adults, and seniors, tailoring her approach to meet each individual's unique needs and goals.

With a solid educational background in Physiotherapy and extensive clinical experience, Nathalie is dedicated to ongoing professional development and evidence-based practices. She has cultivated particular interests in Orthopedic and Musculoskeletal Physiotherapy, as well as Vestibular and Balance Rehabilitation. Her practice philosophy emphasizes empowering patients through clear education and practical self-management strategies, fostering collaborative relationships to achieve lasting health improvements. Nathalie is fluent in English and French, ensuring accessible communication for her community.

Nathalie Kobel provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Neurological

• Muscular Dystrophy / Myopathy - Supportive Physiotherapy Care: Supportive physiotherapy care designed to enhance quality of life, manage the physical challenges of various muscle diseases, and promote independence for as long as possible.
• Multiple Sclerosis (MS) Symptom Management & Rehabilitation: Individualized exercise programs (e.g., strength, aerobic, balance, flexibility), energy conservation techniques, and compensatory strategies tailored by a Neuro Physiotherapist for individuals living with Multiple Sclerosis.

Back Neck Pain

• Spinal Stenosis Symptoms: Nerve compression symptoms due to a narrowing (stenosis) of the spinal canal or the small openings where nerves exit the spine (foramina), most commonly in the lumbar (lower back) or cervical (neck) regions.
• Whiplash Associated Disorders (WAD): Neck, shoulder, and upper back discomfort, often accompanied by headaches or 'brain fog', after a sudden jerking motion of the head, such as in a rear-end collision.

Common Msk

• Neck Pain and Stiffness: Aching, soreness, or sharp pain experienced in the neck, which may include muscle spasms, trigger points, or reduced flexibility.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Discomfort experienced in the hip region, groin, outer hip, or buttock, potentially stemming from joint inflammation (bursitis), muscle strains, tendinopathy, or conservative management of labral tears.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Nathalie can assess your needs.

• Neural Mobilization Techniques (Nerve Gliding): Gentle, specific movements and mobilizations designed to address nerve-related pain (like sciatica or carpal tunnel symptoms), tingling, numbness, or restrictions by improving the nerve's ability to glide freely and reducing irritation.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.
• Muscle Energy Techniques (MET): Active patient participation through guided, gentle muscle contractions to restore normal joint play, reduce muscle guarding, and improve tissue length.
• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Soft Tissue Mobilization & Release Techniques: Hands-on treatment focusing on your body's soft tissues to restore pliability, reduce discomfort, and optimize movement quality.
• Manual Therapy (Joint Mobilization & Manipulation): Manual treatments specifically designed to improve joint mechanics, alleviate discomfort, reduce stiffness, and enhance your range of motion in the spine or limbs.

Note: This list highlights some key services offered by Nathalie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At OPTION SANTE PHYSIOTHERAPIE INC., physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Nathalie frequently helps patients work towards goals such as:

• Tired of one leg feeling shorter than the other, causing hip or back pain interfering with safely meeting the lifting requirements at your workplace? Nathalie uses a blend of physiotherapy techniques to help you achieve a smooth and confident transition back to their work duties and regain your freedom of movement.
• When that burning pain between my shoulder blades from too much computer work is limiting your lifestyle and preventing you from doing working on detailed woodworking projects in your shop without hand pain, physiotherapy with Nathalie can help you work towards restoring normal movement patterns essential for everyday tasks. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Patients struggling with recurrent dislocations or a feeling of instability in my shoulder or knee can find dedicated and compassionate support from Nathalie. The therapeutic focus is squarely on achieving feeling equipped with effective self-management strategies and exercises, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as enduring your daily commute, whether driving or on public transit, without stiffness.

Your personalized physiotherapy plan, developed with Nathalie, will be designed to help you reach your specific functional and wellness objectives.

Option Sante Physiotherapie Inc. is situated in the heart of Boucherville, in a modern clinic in the central neighborhood of the city. This private clinic facility is conveniently located near local community services and pharmacies, making it easy for patients to combine their physiotherapy appointments with other errands. Accessibility is a priority; the clinic is easily reachable via local public transit routes, ensuring that patients from various parts of the community can attend without difficulty. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can typically see a Physiothérapeute directly without a physician's referral, a process known as direct access. While a referral isn't legally required to begin physiotherapy treatment, some private or extended health insurance plans may require one for reimbursement purposes. It is advisable to check the specific requirements of your insurance policy before your first appointment to ensure coverage.

Is there anything specific I should bring to my first physiotherapy appointment?

For your first visit, please bring your provincial health card (such as the RAMQ card if applicable), any relevant medical information like a doctor's referral note, recent imaging reports (X-rays, MRI, ultrasound), and a list of current medications. Wearing comfortable clothing that allows easy movement and access to the area being assessed will help facilitate an effective evaluation and treatment.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

Generally, RAMQ does not cover physiotherapy services provided in private clinics. Coverage may be available if the treatment occurs within a hospital or CLSC setting under specific criteria. Most patients pay out-of-pocket or use private insurance to cover physiotherapy in a private clinic. It is recommended to verify your eligibility with RAMQ and consult your private health insurance plan for coverage details.

What kind of clothing should I wear to my physiotherapy appointment?

It is recommended to wear or bring clothing that allows unrestricted movement and provides easy access for the physiotherapist to examine and treat the targeted area. For example, shorts for knee issues or sleeveless tops for shoulder assessments. The goal is to facilitate effective assessment and treatment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy aims to reduce pain and improve function. Some techniques may cause mild, temporary discomfort or soreness, especially if tissues are inflamed or very stiff. Your Physiothérapeute will work within your tolerance levels, communicate clearly, and adjust treatments as needed. Always inform your therapist if you experience significant pain during your session.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute has completed a master's level university education, allowing them to assess, diagnose, and develop treatment plans independently. A Technologue en physiothérapie holds a college diploma (DEC) and supports the physiotherapist by implementing treatment plans, assisting with exercises, and reporting progress. Both roles are essential in providing comprehensive physiotherapy care.

OPTION SANTE PHYSIOTHERAPIE INC.
100, Boulevard de Montarville, bureau 200
Boucherville, QC J4B 5M4

Phone: (450) 655-7846 | Website: optionsantephysio.com

Nathalie Kobel is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.