Sophie Bellavance – Physiotherapist | Boucherville, QC

Sophie Bellavance is a dedicated Physiothérapeute. Practicing at Sophie Bellavance, PHT et Ostéopathe in Boucherville, QC, Sophie is committed to high-quality, patient-centered care aligning with Ordre professionnel de la physiothérapie du Québec (OPPQ) standards. Sophie’s approach emphasizes a thorough understanding of each patient's unique condition, employing evidence-based practices to facilitate optimal recovery and improved function. She values open communication, ensuring her patients are well-informed and actively involved in their treatment plans.
Sophie’s role as a Physiothérapeute encompasses addressing a wide range of musculoskeletal and neuromuscular conditions. Her expertise includes treating muscle, joint, bone, tendon, and ligament issues, ranging from acute injuries such as sprains and strains to chronic pain management, arthritis, and post-surgical rehabilitation. Additionally, Sophie provides specialized assessment and treatment for jaw pain (TMJ/TMD), orofacial pain, and various headache types with a musculoskeletal component, including cervicogenic, tension-type, and migraines. Her comprehensive approach aims to restore mobility, reduce pain, and improve overall quality of life for her diverse patient population, which includes individuals of all ages—from infants and children to adults and seniors.
With a solid educational background and extensive clinical experience, Sophie completed her degree in Physiotherapy and has continuously pursued professional development to stay current with the latest techniques and evidence-based practices. She has cultivated skills and a particular interest in Orthopedic and Musculoskeletal Physiotherapy, as well as TMJ, headache, and orofacial pain physiotherapy. Sophie’s philosophy centers on a strong commitment to evidence-based practice, ongoing learning, and a collaborative approach that works with her patients to achieve their movement and functional goals. Sophie is fluent in French and English, enabling her to communicate effectively with a broad range of patients in her community.

Sophie Bellavance provides skilled physiotherapy care for a variety of conditions, including but not limited to:

Back Neck Pain

• Postural Back/Neck Pain: Muscular pain, trigger points, and tension headaches resulting from habitual poor posture, which can be addressed with postural re-education, exercises, and ergonomic advice.
• Herniated Disc / Sciatica / Radiculopathy: Back or neck pain that often radiates into an arm or leg, potentially with numbness, tingling, weakness, or burning sensations, due to a spinal disc problem (herniation, protrusion, or bulge) compressing or irritating a nearby nerve root (radiculopathy). Sciatica specifically refers to radicular pain down the leg.

Joint Pain

• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Pain, tenderness, swelling, and dysfunction in a tendon (the strong cords that attach muscles to bones) due to overuse, repetitive strain, injury, or degeneration. Common sites include the Achilles, patellar tendon (knee), rotator cuff (shoulder), or elbow (tennis/golfer's elbow).
• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.

Tmj Headache

• Temporomandibular Joint (TMJ) Dysfunction / TMD: Specialized physiotherapy for jaw pain, difficulty opening your mouth wide, painful chewing, and other TMJ-related symptoms, often involving manual therapy, specific exercises, and postural education.
• Migraines (Supportive Musculoskeletal Care): Supportive physiotherapy care as an adjunct to medical management for migraines, focusing on alleviating musculoskeletal triggers and improving overall physical well-being.
• Cervicogenic Headaches: Physiotherapy for headaches that are referred from structures in your neck, involving a thorough assessment to identify the neck source and targeted treatments to alleviate it.
• Tension-Type Headaches: Physiotherapy for headaches caused by muscle tightness and trigger points in the neck, shoulders, scalp, and jaw muscles.

This list offers examples of conditions commonly addressed. If your specific concern isn't listed, please contact the clinic. Sophie can assess your needs.

• Functional Movement Screening (FMS™/SFMA™ if certified): Evaluation of your body's basic movements (like squatting, lunging, reaching) to highlight areas for improvement in stability, mobility, and motor control.
• Comprehensive Musculoskeletal Assessment: Detailed physical assessment of your joints, muscles, nerves, and movement patterns to identify the root cause of your symptoms and guide your treatment.
• Postural Assessment and Correction: Helping you understand how your posture impacts your musculoskeletal health and providing you with tools for lasting postural improvement and pain relief.
• Temporomandibular Joint (TMJ) Dysfunction / TMD Physiotherapy: Specialized physiotherapy assessment and treatment for jaw pain, clicking or popping sounds, locking, limited mouth opening, and related symptoms like headaches, ear pain, or facial pain stemming from temporomandibular joint (TMJ) dysfunction (TMD).
• Personalized Therapeutic Exercise Prescription: A carefully selected set of exercises specific to your condition and abilities, aimed at restoring function, reducing pain, improving movement, and preventing future issues.
• Patient Education & Self-Management Strategies: Educating you about your diagnosis, expected recovery timeline (prognosis), and the reasons behind your treatment plan to encourage active participation in your healing.

Note: This list highlights some key services offered by Sophie. For a full list or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with standards set by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

At Sophie Bellavance, PHT et Ostéopathe, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Sophie frequently helps patients work towards goals such as:

• When recovering from a painful and limiting work-related injury (WCB/CNESST/WorkSafe claim) is limiting your lifestyle and preventing you from doing peacefully paddling your kayak or canoe on the lake for hours, physiotherapy with Sophie can help you work towards a return to intimacy without the fear of pain or discomfort. The aim is to restore optimal function so you can comfortably and safely return to the things you love.
• Many patients have found lasting relief from trying to get back to my best after a frustrating sports injury and achieved enjoying family vacations and outings with more energy and less pain under the skilled care of Sophie. This renewed physical ability often allows them to re-engage with beloved activities such as going on birdwatching outings in various terrains with a new lease on life.
• Through personalized physiotherapy at Sophie's clinic, common concerns like swelling in my arm or leg, possibly lymphedema, after surgery or treatment are thoroughly assessed and addressed with the objective of improved hand and wrist function for tasks requiring dexterity. This often involves a combination of in-clinic treatment, education, and self-management strategies, helping people to once again enjoy activities like comfortably cooking and meal prepping for your family.

Your personalized physiotherapy plan, developed with Sophie, will be designed to help you reach your specific functional and wellness objectives.

Sophie’s practice, "Sophie Bellavance, PHT et Ostéopathe," is situated in a modern private clinic in the central Boucherville neighborhood of Boucherville. The clinic is conveniently located near local community services and pharmacies, making it easy for patients to access comprehensive healthcare in one location. The facility is accessible via multiple local public transit routes, ensuring that patients can reach their appointments with ease. Our clinic is wheelchair accessible. Ample parking is generally accessible close to the clinic entrance.

Is physiotherapy covered by the Régie de l'assurance maladie du Québec (RAMQ) in QC?

In Quebec, RAMQ generally does not cover physiotherapy services provided in private clinics. Patients typically pay out-of-pocket or rely on private insurance for reimbursement. Care received directly within a public hospital or CLSC may be covered if meeting specific criteria, but private clinic physiotherapy is usually not covered. It’s important to verify your eligibility directly with RAMQ and check your private insurance plans, as many offer substantial coverage for physiotherapy services in private clinics.

What should I expect during my first physiotherapy appointment?

The first physiotherapy session primarily involves a comprehensive assessment. Sophie will discuss your specific issue, medical history, and overall health background. She will then perform various physical tests to assess your movement, strength, and areas of concern. The goal is to fully understand your condition to develop a tailored treatment plan collaboratively. You may also receive initial hands-on care or a set of home exercises to begin your recovery.

What is the difference between a Physiotherapist (Physiothérapeute) and a Physiotherapy Technologist (Technologue en physiothérapie) in Quebec?

A Physiothérapeute holds a university master's degree and is authorized to perform assessments, diagnose, create treatment plans, and apply therapeutic interventions independently. A Technologue en physiothérapie holds a college diploma and works under the supervision of a physiotherapist or physician, applying prescribed treatments and guiding exercises but does not diagnose or independently create treatment plans. Both are regulated by the Ordre professionnel de la physiothérapie du Québec (OPPQ).

What are Sophie Bellavance, PHT et Ostéopathe's operating hours?

Sophie’s clinic is typically open Monday to Friday from 8:00 AM to 7:00 PM. Some practitioners may offer Saturday appointments from 9:00 AM to 1:00 PM. Hours can vary depending on the practitioner and day, so it’s recommended to contact the clinic directly or visit the website for current availability.

Is there parking available at or near Sophie Bellavance, PHT et Ostéopathe?

Yes, there is ample free parking available directly in front of and beside the clinic. Look for designated patient spots. Additional street parking is also available on nearby streets, and a paid public parkade is located one block east of the clinic for further convenience.

How long do physiotherapy appointments typically last?

The initial appointment usually lasts about 60 minutes, including assessment and treatment planning. Follow-up sessions typically range from 30 to 45 minutes, depending on the treatment plan and patient needs.

Do I need a doctor's referral to see a Physiothérapeute in QC?

In Quebec, patients can generally see a Physiothérapeute directly without a referral, which is known as direct access. However, some private insurance plans may require a referral for reimbursement purposes. It is advisable to check your insurance policy to confirm whether a referral is necessary for coverage.

Sophie Bellavance, PHT et Ostéopathe
22, Rue Birtz
Boucherville, QC J4B 4B2

Phone: (450) 655-4865

Sophie Bellavance is regulated by the Code des professions and Professional Integration Arrangement for physiotherapists in QC and is a member of the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Registration can be verified with the Ordre professionnel de la physiothérapie du Québec (OPPQ).

Always consult with your primary healthcare provider before starting any new treatment program.