Neena Folliott – Physiotherapist | Toronto, ON

Neena Folliott is a dedicated Physiotherapist (Sports Physiotherapy Focus). Practicing at David L. MacIntosh Sports Medicine Clinic in Toronto, ON, Neena Folliott is committed to high-quality, patient-centered care aligning with College of Physiotherapists of Ontario standards. Neena Folliott specializes in the assessment, treatment, prevention, and rehabilitation of athletic injuries. Care is tailored to help athletes of all levels, from recreational to elite, return to their sport safely, optimize performance, and prevent future injuries. Neena Folliott serves patients of all ages, from infants to seniors.

Neena Folliott completed their degree in Physiotherapy from University of Toronto (Graduating Class of 2008). With clinical experience, Neena Folliott is committed to ongoing professional development and evidence-based physiotherapy practices. Neena Folliott has a particular interest or further training in areas such as Sports Physiotherapy.

Neena Folliott demonstrates a strong commitment to evidence-based practice and continuous professional learning to provide the best care; promoting preventative care and long-term wellness for the Toronto community through proactive physiotherapy. Neena Folliott offers consultations in English.

Neena Folliott provides skilled physiotherapist care for a variety of health concerns, including but not limited to:

Post Surgical

• Post-ACL or Other Knee Ligament Reconstruction Rehabilitation: Comprehensive physiotherapy for knee ligament injuries post-operatively, focusing on restoring full knee function, power, and agility to meet your specific athletic or lifestyle demands.
• Post-Knee Replacement Rehabilitation (Total or Partial Knee Arthroplasty - TKA/PKA): Comprehensive post-operative recovery guidance following knee replacement, including exercises, manual therapy, and education to ensure you achieve your best possible function.
• Post-Fracture Fixation Surgery Rehabilitation (e.g., ORIF): Helping you manage pain, improve scar mobility, and regain optimal strength and range of motion in a limb following fracture fixation surgery.
• Post-Shoulder Surgery Rehabilitation (e.g., Rotator Cuff Repair, Labral Repair, Stabilization, Replacement): Restoring your ability to perform daily tasks, work, and recreational activities by addressing pain, stiffness, and weakness after your shoulder surgery.

Common Musculoskeletal

• Neck Pain and Stiffness: Painful neck conditions that can make head movements difficult, sometimes leading to headaches or radiating pain into the shoulders.
• Knee Pain (e.g., Patellofemoral Syndrome, Meniscal Issues - conservative, Ligament Sprains): Common knee complaints that can affect your ability to walk, climb stairs, squat, run, or participate in sports, addressed through a tailored physiotherapy program.
• Hip Pain (e.g., Bursitis, Muscle Strains, Labral Issues - conservative): Aching, sharp, or deep pain in the hip that may worsen with activity, specific movements, or even at rest.

Joint Pain

• Osteoarthritis (Knee, Hip, Spine, Hands, Other Joints): Commonly known as 'wear-and-tear' arthritis, this condition affects various joints, often worsening with age, overuse, or previous injury, and can significantly impact daily function.
• Tendinopathy/Tendonitis (e.g., Achilles, Patellar, Rotator Cuff, Tennis/Golfer's Elbow): Inflammation (tendinitis) or, more commonly, degeneration (tendinosis/tendinopathy) of tendons, leading to localized pain that typically worsens with activity or loading of the tendon.

This list offers examples of conditions commonly addressed. Diagnosis for physiotherapist is based on individual assessment, so if your specific concern isn't listed, please contact the clinic. Neena Folliott can assess your needs.

• Comprehensive Musculoskeletal Assessment: A complete assessment of your musculoskeletal system to pinpoint issues, set clear rehabilitation goals, and get you started on the path to recovery.
• Manual Therapy (Joint Mobilization & Manipulation): Hands-on physiotherapy focused on mobilizing restricted joints and soft tissues to promote healing, restore normal biomechanics, and alleviate pain.
• Neural Mobilization Techniques (Nerve Gliding): Specialized manual techniques aimed at restoring normal movement and function to peripheral nerves that may be compressed, adhered, or under tension.
• Functional Movement Screening (FMS™/SFMA™ if certified): Assessing your fundamental movement patterns to identify limitations, asymmetries, and potential risk factors for injury or re-injury.
• Soft Tissue Mobilization & Release Techniques: A variety of hands-on methods such as therapeutic massage, myofascial release, trigger point therapy, and active release style techniques to reduce muscle tension, break down scar tissue, improve circulation, and enhance tissue flexibility.
• Postural Assessment and Correction: Detailed analysis of your static and dynamic posture, with tailored exercises, stretches, and advice to help you improve alignment and reduce strain on your body.

Note: This list highlights some key services. For a full list of therapies offered by Neena Folliott, or to discuss your specific needs, please contact the clinic.

All services are provided in accordance with the scope of practice for Physiotherapists in ON and the standards set by The College of Physiotherapists of Ontario.

At David L. MacIntosh Sports Medicine Clinic, physiotherapy is focused on helping individuals like you achieve significant improvements in health and daily activities. Neena Folliott frequently helps patients work towards goals such as:

• Patients struggling with feeling like my posture is hunched or rounded, causing discomfort can find dedicated and compassionate support from Neena Folliott. The therapeutic focus is squarely on achieving a safe and confident return to their favorite sport or recreational activity, using a range of physiotherapy services to facilitate a return to meaningful daily activities such as feeling energetic enough to engage in social activities in the evenings.
• If general muscle strains and pulls from overdoing it at the gym or in the garden is preventing you from fully enjoying joining in on pickup basketball games at the local court, Neena Folliott offers expert guidance and tailored treatment. Physiotherapy focuses on attaining a reduction in nerve-related symptoms like tingling or numbness, often utilizing targeted exercises, manual therapy, and education to help you regain your previous level of function.
• Many find that numbness, tingling, or weakness in my hands, arms, feet, or legs significantly impacts their ability to playing actively and roughhousing with their young kids or grandkids. Neena Folliott helps patients target a renewed sense of vitality and enthusiasm for daily activities with physiotherapy, making a return to these activities possible.
• The path to recovery from tendonitis pain flaring up in my shoulder, knee, elbow, or foot and achieving improved ability to lift and carry objects correctly and safely for using garden tools effectively and without pain often starts with expert guidance. Neena Folliott, a skilled physiotherapist, provides just that.

Your personalized physiotherapy plan, developed with Neena Folliott, will be designed to help you reach your specific functional and wellness objectives.

Neena Folliott practices at David L. MacIntosh Sports Medicine Clinic, situated in the University of Toronto, Harbord neighborhood of Toronto. The clinic is conveniently located near Cabbagetown and is accessible via TTC (Subway, Streetcar, Bus). Ample parking is generally accessible close to the clinic entrance.

What is David L. MacIntosh Sports Medicine Clinic's appointment cancellation policy?

We understand that schedules can change unexpectedly. To ensure we can accommodate all our patients efficiently, we kindly request at least 24 hours' notice (or one business day) for any appointment cancellations or rescheduling. This allows us to offer the time slot to other patients who may be waiting for care. A fee equivalent to 50% of the service cost may be charged for late cancellations (less than 24 hours' notice) or missed appointments (no-shows) without sufficient notice. Please contact our clinic as soon as possible if you need to make any changes to your appointment.

Is physiotherapy treatment supposed to be painful?

Physiotherapy should not be an ordeal of pain. While you might feel some discomfort or a stretching sensation as you work to regain movement or strength, especially in the initial stages of treatment for an acute injury or chronic stiffness, it's rarely 'painful' in a distressing or harmful way. Your Physiotherapist will guide you through each step, modify treatments to suit your comfort and tolerance, and ensure that the overall experience is positive. The ultimate aim is to make you feel better, not worse.

What kind of clothing should I wear to my physiotherapy appointment?

Please wear comfortable, loose-fitting clothing that allows the Physiotherapist to easily access and assess the area being treated, and permits you to move freely for any exercises or movements. For example, shorts are ideal for knee, hip, or ankle issues, while a tank top or loose t-shirt works well for shoulder, neck, or upper back problems. Athletic wear or gym attire is generally a good choice. You may also be provided with a gown if needed.

Do I need a doctor's referral to see a Physiotherapist in ON?

Patients in Ontario can typically see a Physiotherapist directly without a physician's referral (direct access). However, some private/extended health insurance plans require a referral for reimbursement. Check your insurance policy before your first appointment.

What should I expect during my first physiotherapy appointment?

Your initial appointment is a comprehensive assessment. Your Physiotherapist will discuss your medical history, symptoms, concerns, and goals. A physical examination will follow, evaluating range of motion, strength, posture, balance, and movement patterns. Based on these findings, your therapist will provide a clinical impression, discuss a treatment plan, and may begin initial treatment or provide a home exercise program.

What is physiotherapy and how can it help me?

Physiotherapy is a science-based profession focused on restoring movement and function affected by injury, illness, or disability. It can also help reduce the risk of future problems. Your physiotherapist will use techniques such as therapeutic exercise, manual therapy, education, and advice to empower you to manage your health and achieve your physical goals.

Is physiotherapy covered by the Ontario Health Insurance Plan (OHIP) in ON?

OHIP generally does NOT cover physiotherapy services in private outpatient clinics for most of the population. Publicly funded physiotherapy is available in specific situations (e.g., post-hospitalization for certain conditions, for children/youth, seniors, or through Community Physiotherapy Clinics/Family Health Teams), but eligibility criteria are strict and there may be waitlists. Check your private insurance for private clinic coverage.

David L. MacIntosh Sports Medicine Clinic
100 Devonshire Place, 4th Floor
Toronto, ON, M5S 2C9

Phone: (416) 978-4678

Neena Folliott is regulated by the Regulated Health Professions Act, 1991 and Physiotherapy Act, 1991 in ON and is a registered member of The College of Physiotherapists of Ontario.

Registration Number: XXX88

Verify registration with The College of Physiotherapists of Ontario: https://portal.collegept.org/en-US/public-register/display-member-contact/?id=d477828c-8f02-e811-813f-480fcff40721

Always consult with your primary healthcare provider before starting any new treatment program.